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1 Mile Walk Party | Walk at Home | New Year 2019 

Walk at Home
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Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at walkathome.com
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
📺 Subscribe to our RU-vid channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a RU-vid channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts

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31 дек 2018

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Комментарии : 649   
@iamgr8ful4ever
@iamgr8ful4ever 2 месяца назад
Even if this was 5 years ago, it is still inspiring people. I will be 70 next month and love these walking videos. I am doing 5 miles a day, not all at once, though, but im getting 5 miles in a day. Thank you all for giving your time to inspire and encourage others. GOD BLESS EACH ONE OF YOU!
@janellequinn3772
@janellequinn3772 5 лет назад
I am now 40 years old and remember joking with my Mom when I saw her working out to Leslie Sansone's Walk at Home "VHS". I thought she looked so cute side-stepping and knee-lifting. Now that I am retired from the Military I am happy to complete my daily Walk at Home workouts on my iPad versus running a mile and a half around the Base's running track...I think constantly of my Mom when I am doing these workouts and she has been in Heaven five years now. I only wish she could see me walking in her footsteps! This workout was AMAZING!!!!!!!!!!!!!!!!!!!
@daisymaefrench4041
@daisymaefrench4041 5 лет назад
I'm 70 and have been doing Leslie's workouts since they were on VHS. Keep up the good work. Sorry you lost your mom. I wish she was still there with you.
@deborah3912
@deborah3912 Год назад
I surely miss these walk leaders/ Please bring them back! They are greatly missed!
@reginakp5542
@reginakp5542 3 года назад
Thank you all for keeping me walking during Covid. You've been a life saver!
@hamancookie
@hamancookie 3 года назад
I just love Nick's smile and humor. God bless this young man.
@mariakulik6643
@mariakulik6643 4 года назад
Hello, everybody, I`m Maria, from Poland! i`m over 70 and I walk with you every morning to keep fittness and forget about coronavirus!
@stephaniefruge9880
@stephaniefruge9880 5 лет назад
I've been walking with y'all for about 18 years and STILL LOVE it!!! I really LOVE this style of changing walk leaders throughout the segment...kept it changed up and exciting! Can't wait to keep walking with all of you!
@mecheva9098
@mecheva9098 5 лет назад
I am 51, and my 18 year old daughter and I plan to hike the Wonderland Trail in August. 93 miles in 14 days. I started using Leslie Sansone's walk at home in the beginning of December, and now I am using it as part of the cardio for my 3 month hiking fitness regimen. I am not a jock, just a slightly-less-than-average-fitness mom, but THIS is very do-able, and I look forward to improving my heart and lungs, and getting ready for conquering the Wonderland Trail! The first week of January has been a success.
@laurenheller1783
@laurenheller1783 5 лет назад
Been walking with Leslie and the walking crew for 2 years now! Thank you for providing this busy homeschooling momma with a way to workout and keep my brain UNFOGGED!!! Truly look forward to your walks! Been a lifesaver for me! #blessed
@azzadahroug1746
@azzadahroug1746 Год назад
👍👍👍
@nancyjones7078
@nancyjones7078 5 лет назад
After years of watching Leslie, I love watching these personalities shine through. Thank you for adding the "walk like you have a crown on your head." I tend to find myself slumping as I watch on which ever screen I'm using at the time. (It's never at eye level!) I must confess, when I was just starting out, I would have walked away when the pace picked up. Now, it's BRING IT ON!
@TLOVE-zl4yd
@TLOVE-zl4yd 5 лет назад
How you doin’? Just completed my workout today. I had to get it in 4 times for a total of 4 miles. I missed Wednesday and Thursday and of course I had to do Friday too. Feeling blessed with no stress. Thanks Leslie and Walk Leaders, you all make this feel so easy. #walk2019, #doingitforme, #loveyourself, #loveyourfam
@Ic3cr3amh3ad
@Ic3cr3amh3ad 3 года назад
The guy grooving in the back is such a mood
@dianemanfredi6763
@dianemanfredi6763 23 дня назад
I usually get 4 miles a day in...I add this for one of my miles ...Keeps this 60 year old young
@deborahyu3996
@deborahyu3996 3 года назад
Love love love! I'm a first time mom, 2 months postpartum and these daily walks help me so much!
@galukya1
@galukya1 5 лет назад
I am sure Leslie approves of this walking, I recognize many faces from her 1 mile express videos and everyone looks wonderful. I am excited and grateful for this platform; you all make getting fit so simple, accessible, and doable. Blessings to you all and thank you Leslie Sansone 🙌🏽💖🙏🏽
@andreadelaine4449
@andreadelaine4449 5 лет назад
Day 2 in before midnight. I almost didn't do it today, but at 11:30pm I said "No Excuses!" and I just did my day 2 One Mile Party Exercise for 2019. January 2, 2019 DONE!!!
@nahedsoliman1760
@nahedsoliman1760 Год назад
Yes ,there is no excuse, u r right
@juanenriquezdayang
@juanenriquezdayang 4 года назад
God bless you, guys! I really enjoyed the walk and the energy and positivity you exude! Everybody should do this and walk, walk, walk!
@anyab3776
@anyab3776 3 года назад
I can't let you skinny young people out walk me! I'm over 40 and disabled... HOWEVER, I did your walk with 6lb ankle weights on AND holding water bottles!!! Thank you for your posts! I love Walking with you! 💞
@susanbranchtowne7617
@susanbranchtowne7617 5 лет назад
After a big move this fall, it's great to be back on track with the whole Walk at Home team! 2 miles yesterday and 2 more today. I love Leslie, but I welcome the chance for Rocky, Nick, Nadia and all the walk leaders to shine. And Kamilah is a delightful star among the class even when Leslie is leading. Happy New Year to all!
@nha482010
@nha482010 3 года назад
I've been working from home for a year due to the pandemic. I needed to exercise for both my physical and metal heath. I've got people from work and my family also doing 1 mile workouts . Thank you so much for your program!
@mmwilliams9212
@mmwilliams9212 5 лет назад
I really enjoy it bless you all lovely folks!!! Happy New years 2019.... WIth love.. Walks for life!!!!!!
@meherpatel1798
@meherpatel1798 3 года назад
Great workout Thank you guys I dothis party after 3 miles with Leslie In these times when we are stuck at home its great fun God bless you all
@patdias_
@patdias_ 4 года назад
Gosh, I wish I could get in the TV to hug you all!!! You are so smiley and friendly. Thanks for the class :) I really loved it. I couldn't stop smiling!!!
@m3onutube
@m3onutube 3 года назад
I am so grateful to have found you..and yes, you keep me walking and healthy during Covid, keeping it fun and healthy! Thank you guys! God bless you all!
@dongeonmaster8547
@dongeonmaster8547 Год назад
2/6/2023- Mix it up. Rotating instructors is an interesting format. Thanks for the workout. My wife and I did this video as the first in a playlist set.
@caradehplayer2613
@caradehplayer2613 5 лет назад
I love this version! The change is greatly welcomed. Love the walk leaders! Great energy!!!!
@krishavenim3481
@krishavenim3481 3 года назад
Yes obsulute I love you guys
@DejaVieu
@DejaVieu 4 года назад
Can't believe I overlooked this workout for so long! 😱 This is so much fun! Loved the higher intensity. Discovered last week and have been doing this almost daily (sometimes twice). More like this for a longer durations and you're golden!
@litaeck6710
@litaeck6710 5 лет назад
I love you all,I am happy to start my new year with this exciting walk .great work.
@mwnunezb
@mwnunezb 4 года назад
I love this party, I love the team. They are so much fun and energetic. I have been doing Leslie's walks since 2000. They are part of my daily life!
@blsphd1998
@blsphd1998 2 года назад
I love the energy of this group. Your positive vibes permeate right through my TV screen. You make me feel so great after each workout. Thank you!
@crystalschoepf8470
@crystalschoepf8470 5 лет назад
Thanks Nick, Rockie, and Camilla! You guys are awesome! I can't wait to follow your lead and get healthy this year!
@ma.ysobelang6975
@ma.ysobelang6975 3 года назад
Love the energy! Great music choice and best moves! Thanks to Nicky, Nadja, Rocky and Camilla for such an enjoyable walk party!
@dre62168
@dre62168 5 лет назад
I do these short walks on my lunch break. I just shut my office door and go at it!!! Really enjoyed this one!!!
@rhondabrown8859
@rhondabrown8859 4 года назад
Thanks sooooo much!! It's been so hard getting back into working out. Staying consistent and all of the above...ok but this walk just challenged me to keep going. Love this!! You guys are awesome!! God bless you all in abundance!!🦋
@PatriceMarieDobson
@PatriceMarieDobson 2 года назад
I travel internationally. You can follow our routines anywhere in the world!!........THIS PEOPLE MAKES A CHANGE ON THE POSITIVE!!
@taria64
@taria64 5 лет назад
Happy New Year you guys. Luv the video. At 54yrs old I totally enjoy these exercises with Leslie and co. and have been doing them everyday, sometimes twice a day for about 80mins each time for the last 4 months, after changing from Jane Fonda low impact exercises and never looked back. My breathing and fitness has improve immensely. Proud of myself for not giving up and for choosing to do the Walkathome exercises. So thank you Leslie and Co....Cheers from New Zealand
@bartonjakarta
@bartonjakarta 3 года назад
I worked out every morning at 5am with this video using 3kg weights in each hand. After 3 months upgraded to 5kg from start to finish. I stuck with this 1 routine because I want to track my strength development . I'm 58, a father if 4 girls, 190cm & after 10 months I dropped from 117kg to 95kg and I'm a "BUFF" young old man LOL Thank you all. LOVE you all.
@claudiathompson9730
@claudiathompson9730 5 лет назад
Yay you guys are all so motivating! Looking forward to seeing you all every day in 2019👍🏻💪🏻
@fionablack1227
@fionablack1227 3 года назад
Really nice to join the team for this walk and with bonus of having Michael adding his big smile and strutting his stuff in the background (love him from having seen him in Rocky one mile walk) ❤️ Here in the UK I’m missing the gym due to the 3rd lockdown and it’s so fab I’m able to do some of these routines despite having mild disability due to my having MS.
@creativecook100
@creativecook100 4 года назад
started this in January and glad for this in quarantine!!!
@ondlan354
@ondlan354 5 лет назад
Yeah so nice to see Bryana!! I still work out to the older miles and she is the leader wearing the cool headband. Love seeing a familiar face.
@sammys7938
@sammys7938 4 года назад
Thanks guys! Love your enegry and motivation! Love walking with u. Always love finding new walks with ya all x
@orlirosenthal2452
@orlirosenthal2452 5 лет назад
I promise once my leg muscle pain goes away I'll be back exercising like crazy with you guys! HAPPY NEW YEAR! 🎉🎉😍🎊🤹‍♀️❣
@IndianMOMInAustralia
@IndianMOMInAustralia 5 лет назад
Orli Rosenthal happy new year
@orlirosenthal2452
@orlirosenthal2452 5 лет назад
@@IndianMOMInAustralia you too! 🎉🎉
@stylinghub3489
@stylinghub3489 5 лет назад
Started just right now.. Completed 13:15 and then baby woke up... Soo gonna complete my 6week journey
@majorgeneralmalaise
@majorgeneralmalaise 3 года назад
Oh wow I haven't thought about Leslie Sansone in years. My mom had a set of videos that I used to do all the time as well. Love it!
@thriftyminia
@thriftyminia 5 лет назад
I did this first thing New Year’s Day, loved it. I do miss Leslie’s encouraging voice, but the steps are the same concept however I especially enjoyed the squats & punch combo. Plan to keep this up daily
@pamelathompson6074
@pamelathompson6074 3 года назад
This video has been a positive addition to my exercise routine during these Covid times. Your energy radiated through the screen. I am glad I found y’all on RU-vid. Please post more!
@NaturalMrs
@NaturalMrs 4 года назад
Chose this as my 1st postpartum exercise!I always enjoy Leslie's walk a mile video this was just as great! thank you
@sherdion2381
@sherdion2381 4 года назад
What a great workout. All the leaders are so fun and energetic they really help to keep me moving. Looking forward to doing this and many of the other videos every day to get myself back in shape.
@karlalockard4870
@karlalockard4870 4 года назад
Since the quarantine, this is the safest way to get a daily walk. Thank you💖
@juliesanchez3562
@juliesanchez3562 5 лет назад
Wow.. I just did this and feel amazing. Thank you for caring.
@friedasummers2832
@friedasummers2832 3 года назад
Love the walking programme I regularly do the walk at home! Great fun feels like you are my daily friends❤love you guys
@sonkaldo
@sonkaldo 4 года назад
Just found this. Love it, great and uplifting. Had a heart/kidney transplant nearly two years ago, its the perfect exercise. Love Rocky's guns. Love from Australia.
@sandeeb4398
@sandeeb4398 3 года назад
I have a lot of Leslies walk dvd. This is a nice walk. Thank you. Love seeing new people on this video. A nice changeup. After covid , I needed something new.
@deborahbrixen1920
@deborahbrixen1920 5 лет назад
Completed Tuesdays :-) I enjoyed the boosted walking but it was a bit anti-climatic for me because I've been exercising with Leslie's videos for a little over a year...strength training and 1-3 mile walking. I added Leslie's 1 mile walk to today's video... great workouts!!
@aysecan24
@aysecan24 5 лет назад
U all great 👏👏👏🙏 happy new year to you all. Did my mile in the morning 👍🚶‍♀️👣👟🎉
@embracebundles5731
@embracebundles5731 5 лет назад
Ayse Can a G
@user-cl7ep4ng6q
@user-cl7ep4ng6q Год назад
Love walking with you guys. I am 3 years in retirement .70years old I can say I am in really good shape. Thanks to you guys 😊
@lete3856
@lete3856 5 лет назад
DAY 2!!!!!!!! Good morning Walkers, Happy New Year and New You. Thank you guys for the morning walk I enjoyed it. Yall went HAM today.🏃‍♀️💦🏃‍♀️💦👍👍
@andreadelaine4449
@andreadelaine4449 5 лет назад
Yeah!!! I just walked 1 mile on January 1st. My goal is to walk one mile a day in 2019, at least 6 days a week. I just came and found this video today! Really loved it!
@cookwithsaireta8693
@cookwithsaireta8693 5 лет назад
I am doing it since November I loss 3kgs 5days a week for 45minutes
@Val-uy2me
@Val-uy2me 5 лет назад
Let's all give that a try! 1 mile a day should be do-able.
@delove6684
@delove6684 5 лет назад
This really good, never give up dear.
@cookwithsaireta8693
@cookwithsaireta8693 5 лет назад
@@delove6684 yeah let's get healthy the easiest way❤️❤️
@delove6684
@delove6684 5 лет назад
@@cookwithsaireta8693 oh yes, I did my 1mile walk this morning. I feel so good wow!!! 💃💃
@sangeetaisrani9661
@sangeetaisrani9661 2 года назад
Loved the smiles, the energy, the walk leaders and the walk!! Keep sharing!
@ThaFruityOne
@ThaFruityOne 4 года назад
Love the high intensity. Just what I need before going to work.
@jobogers2881
@jobogers2881 5 лет назад
Thanks for your inspiration. I just completed the New Year walk in my home here in The Netherlands. Will keep following you and Lesli via the internet. You guys help keep me motivated and in shape and HEALTHY!!!!!!!
@jeanetteferguson5082
@jeanetteferguson5082 5 лет назад
I did my mile walk, loved it and will continue... I love to walk. Happy New Year to you all!
@gilliandunn546
@gilliandunn546 3 года назад
Love the fun, the energy that the team brings! Thanks guys.
@kamielaalbalkhi4643
@kamielaalbalkhi4643 5 лет назад
This sport is very excited .شكرا لكم من سوريا
@sarahshealthyrecipes
@sarahshealthyrecipes Год назад
My kids LOVE all of you but Rocky is our favorite 😍 I got 4 kids working out with me, teaching them exercise is FUN!
@neerajsikander596
@neerajsikander596 5 лет назад
Happy new yr toball walk party....lv to do dis at hm even at my gym....ms u leslie dear
@angelas5470
@angelas5470 5 лет назад
You guys are great! Really enjoyed this. Did anybody else hear Salt-N-Pepa's Push It toward the beginning? Not the song but the beat. Couldn't help but sing it in my head!
@mounireaddevil
@mounireaddevil 4 года назад
Ah it feels great !! I am so happy for being able to move again without pain !
@annwinter8853
@annwinter8853 5 лет назад
This workout was really fun, great music and kept my heart rate up.
@loonielaura
@loonielaura 5 лет назад
I had already finished my Tuesday workout when this was posted so it is on the list for tomorrow morning.
@amanyaly1145
@amanyaly1145 3 года назад
Thank you all very energetic ❤️
@clararivera7764
@clararivera7764 2 года назад
February 19, 2022 just found you guys 4 days ago. Mega happy for the being able to incorporate your WALK exercise to my daily routine. Thank you so much 💪🏼🚶‍♀️
@annettedifabio6467
@annettedifabio6467 3 года назад
Love your workouts. I do them everyday. I can do 1, 2 3 miles. Whatever feels good that day. Keep them coming.
@trishroseland3642
@trishroseland3642 5 лет назад
Enjoyed this walk.using this while i am recovering from breast cancer! gives me the boost I need!
@ashleyberean-wallace9385
@ashleyberean-wallace9385 5 лет назад
I started on the 3rd. i absolutely love the change of people and the change of pace!!! thank you for motivating me!!! new year better me!!!
@kimberlye121
@kimberlye121 5 лет назад
LOVE this crew! This walk is an instant favorite :).
@hatija786love4
@hatija786love4 5 лет назад
I dunno why but I prefer Leslie she just motivates me to go through with it happy New year x
@hyomina
@hyomina 5 лет назад
Hatija786 Love I
@IndianMOMInAustralia
@IndianMOMInAustralia 5 лет назад
Me too
@marilynking4003
@marilynking4003 5 лет назад
We can still do Leslie, but I'll exercise with the new generation also. :) (I think they should spread out a little bit instead of standing so close) Maybe in the next video.
@TLOVE-zl4yd
@TLOVE-zl4yd 5 лет назад
Leslie is the Boss but she is inspiring the younger gen too. I give these Walk Leaders props because it’s not easy to fill Leslie’s shoes. No one can. They’ve got their own special thing and I love ❤️ it. Thanks Walk Leaders...You all are the bomb.com. Keep up the good work! #awesomewalkers
@karenluke3120
@karenluke3120 5 лет назад
Yep me too
@carlaporter9619
@carlaporter9619 5 лет назад
I absolutely love your 2019 1 Mile Walk Party. Please do a 2 Mile Walk! Thanks so much for helping many of us get strong!
@Bullygirl8
@Bullygirl8 5 лет назад
Today’s the first day of my healthy lifestyle resolution!! Some of the movements are making my left hip hurt, but I am adjusting them. Hopefully I can work up to doing them better! I went 7:42 minutes today - not bad for someone who never exercises. 40 pounds less here I come!! Exercise is to become a lifelong choice!
@rosapariury9711
@rosapariury9711 3 года назад
Love all the instructors.. Thank you so much !!
@Lynntheintuitive
@Lynntheintuitive 5 лет назад
Just got through walking with you guys and my tshirt is drenched with sweat. 2019 here I come, thank yall.
@WeggieQueen2005
@WeggieQueen2005 3 года назад
I was doing the Leslie tapes back in 2002 and it's fun seeing new faces (for me they are new). lol
@elliottbradley4272
@elliottbradley4272 5 лет назад
""Great🙌👍🙌,loved the music, energy the continuity and the cast. ....Let's get it 💪💖😉👊!!!!"
@KayJayKe
@KayJayKe 4 года назад
November 11 2019... just did this walk... Woke too late to get to pool for my power water walking and decided to do an "easy" 15-min walk... Easy?? WAS I KIDDING MYSELF!!! This walk put me through some sweating paces!!! It was manic...but GREAT! Thanks! 🎉
@TinTin-tm2fb
@TinTin-tm2fb 4 года назад
Love this! All of you in one video! Indeed a parteh! 🎉🎉 Thank you for this! ♥️
@beefan5239
@beefan5239 3 года назад
So much fun, love the Learders and walkers :)
@suzieuda
@suzieuda 3 года назад
It's January 1, 2021 and I just did this workout!
@yuliadanilova3175
@yuliadanilova3175 4 года назад
Guys, thank you so much!!! You are such a wonderful inspiration for me! You help me not to get crazy in our quarantine days :) walk-walk-walk-walk!!!! We walk with you in Russia!
@robinberuh473
@robinberuh473 5 лет назад
LOVED it....I've been doing Leslie's walks off and on for years (I still have VHS tapes ;). I really appreciated the jazzier music. Good job, all!
@janetk.4379
@janetk.4379 4 года назад
I LOVED this! A great workout after a long day.
@alisterfolson
@alisterfolson 5 лет назад
I'm a vet and a security guard;midnight shifts doing this in full gear...thanks now I feel fit and can stay awake
@marybisagno7809
@marybisagno7809 5 лет назад
Love it! So much energy. Thank you!!
@samoigray5511
@samoigray5511 5 лет назад
I haven't worked out in 6 months and I decided to eat health and workout again...found you guys lastnight and I told my self I will do this challange I really enjoyed so much that I did it twice! Thanks for this amazing workout!
@kimjanssen6925
@kimjanssen6925 3 года назад
Thank you for sharing. My day is not complete until I walk with you through many of your walk segments.
@msjamice1
@msjamice1 2 года назад
I luv the tall guy in the back, he hyped me up with his dances 🥰😍
@docette2015
@docette2015 4 года назад
Been relying on these videos with the lockdown (not helped by the fact New England refuses to have a spring!). Good strong walk here -- really worked up a sweat!
@lorettawessel8786
@lorettawessel8786 3 года назад
love this group of people!! I wish i had found it sooner!
@benitalafosse3737
@benitalafosse3737 5 лет назад
Did this and the 10 minute boosted walk. I’m excited for this new six week journey. And by the way I love all you guys !
@moniquem3731
@moniquem3731 5 лет назад
This was fun, using this on the days I don't do my fitness game on my Wii. Great job!
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