Please join me in stepping up to increased physical activity for 30 days. If you can only go to the mailbox and back try that two or three times a day for 30 days.
Consider joining me in doing a water only fast or fat fast in solidarity with @jasonwatson6104 . He has stage 4 colon cancer. He can’t afford to lose any weight but needs a high state of ketosis to help him heal. His idea which I think is brilliant is to consume only fat for 18 days. Please consider joining us! I am starting on May 31.
23 авг 2024
