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10 BEST CABLE ABS AND OBLIQUE WORKOUT

FIT LIFE REGIME

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Опубликовано:

22 авг 2024

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Комментарии : 17

@LadyVader8978 2 месяца назад

Thank you so much for this video. I just started back hitting the gym after a year being sick. I wanted to do my abdominal exercises while using the cable and this video is perfect ❤️❤️❤️

@FITLIFEREGIME 2 месяца назад

Thank..you can also visit the fit life regime website for more cable exercises.. Any suggestions and feedback..

@datbahami 2 месяца назад

This is great very doable

@Xelfer6 Год назад

Awesome video and explanations..the music is 🔥 🔥

@anujfitnesschallenge-pb2ux 22 дня назад

जय श्री कृष्णा 🙏 भाई जी

@OfficialDenzy Год назад

How many of the should I do? Because I can't do all 10 in a single day

@smisomkhize5672 Год назад

You can

@OfficialDenzy Год назад

@@smisomkhize5672 Doing all of this would take me probably an hour or something. And then I don't have time to train other muscles.

@briandaniel931 7 месяцев назад

😐

@jef5482 Год назад

how do I know how much weight to use?

@FITLIFEREGIME Год назад

Pick a weight that will let you do 10-12 reps with perfect form. Then, gradually increase the number of repetitions and weight. You can find more information on my website, Fitliferegime.com.

@OfficialDenzy Год назад

@@FITLIFEREGIME increase the weight per day or just or increase set after set?

@FITLIFEREGIME Год назад

First increase reps then set.

@FITLIFEREGIME Год назад

But keep the workout under weekly training volume. I.e 15-20 sets per week

@OfficialDenzy Год назад

@@FITLIFEREGIME no I mean do I have to increase weight per day or increase it every next set in one day?