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10 Kg Weight Loss Transformation in just 45 Days | MB Biozyme Performance Whey | MFT Transformation 

Men's Fashion Tamil
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29 окт 2024

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Комментарии : 1,2 тыс.   
@MensFashionTamil-Official
@MensFashionTamil-Official 2 года назад
Are You Ready for the Transformation ( Buy Now ) Buy Our Weight Loss Course - bit.ly/3zfQZJt Buy Our Weight Gain Course - bit.ly/3sSJLKp Buy our Course at Just ₹799 Only (Limited Time offer)
@onetabking9719
@onetabking9719 2 года назад
Bro ethu yapadi bro vankurathu
@DEBeatsOfficial
@DEBeatsOfficial Год назад
Hii bro Before 2 years ah na Weight Athigama aitan Rombaa Kastama Eruku enaku Neenga help pannuvingala
@sudalaikarur
@sudalaikarur Год назад
Bro unga coupon code add panna invalid nu varuthu bro
@sankilikalai2652
@sankilikalai2652 Год назад
@@onetabking9719 u
@nking9907
@nking9907 Год назад
Hi
@Tharunkumar_
@Tharunkumar_ 3 года назад
Nice work brother, this is such a healthy thing for the whole fitness industry. Glad to have this no hate healthy debate with you. Cheers 🥳
@iniyavanvikramk100
@iniyavanvikramk100 3 года назад
Great gesture bro.. semmmma..
@muthugk1126
@muthugk1126 3 года назад
Hi Tharun 👍
@tamilselvam4326
@tamilselvam4326 3 года назад
Tharun good da
@trollstudios6605
@trollstudios6605 3 года назад
Sit back relax enjoy
@harihari-xz2bz
@harihari-xz2bz 3 года назад
Yow military ne enna ya enga 😅
@mohamedyousuf7402
@mohamedyousuf7402 3 года назад
Bro, let us know some workout plan & diet executed during his examination time... Really it was so amazing & appreciate it both of your efforts
@cinematic-360
@cinematic-360 3 года назад
I started physical activities a year ago after watching your (v cut abs home work out video) | Like 20 mins walk and 20 mins slow jogging, basic cardio, 20 push ups (10 regular and 10 knee) simple abs crunches, 5 kg dumbbells (2) double arm curls 20 2sets. Trust me, the transformation was totally unbelievable even I was not expecting it. The important part is I'm not following any diet. I'm on my usual regural diet. Only thing is I completely cut down consuming milk and milk products now (not for diet purpose I have some lactose issue) I am using whey protein recently about a month to see if I can build mass. I don't want to put more muscle mass like body builders but to see visible abs and chest. I'm proud on my self now. Thanks Sanju you are one of the person I got motivated.
@sankark6631
@sankark6631 3 года назад
Wow! Super bro!!!
@cinematic-360
@cinematic-360 3 года назад
@@sankark6631 Thank you bro
@dr.blastboi1315
@dr.blastboi1315 3 года назад
bro did it increase muscle??
@cinematic-360
@cinematic-360 3 года назад
@@dr.blastboi1315 My target is to be fit, So I am doing the above mentioned as my routine daily. I got the visible shapes. If you want to gain muscle mass, use whey protein daily and do progressive improvement / increament. Do the reps more or increase the weight of dumbbells double bars progressively to see muscle mass.
@cromatab3298
@cromatab3298 3 года назад
Bro can you pls share that video
@chinnaben7118
@chinnaben7118 3 года назад
I want someone like u as a brother or best friend You're such a worth person 🥺❤️
@MONSTER-mk8mt
@MONSTER-mk8mt 3 года назад
Kill with you smile😊 Burried with your success🏆💪
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@kousalyanagappan3806
@kousalyanagappan3806 3 года назад
Kill them with your smile Bury them with your success
@Thirupi_podu
@Thirupi_podu 3 года назад
Intha cmt ku 35 like ah😂
@aravind_free_fire_india
@aravind_free_fire_india 3 года назад
🔥🔥🔥🤗🤗🤗🤗
@12343fofhrnejd
@12343fofhrnejd 3 года назад
Athuku Enna
@fitnessveriyan7444
@fitnessveriyan7444 3 года назад
I've seen lot of comments while he put how to grow a beard.. unakke beard illa ne advise Panna vantuutta ..Now look his beard simply superb.. so avaru beard vakkanum aptinnu nenaikala ippo nenacharu that's it.. keep continue bro..
@samjebaraj.p1820
@samjebaraj.p1820 3 года назад
Endha videola bro
@vignesh2492
@vignesh2492 3 года назад
which video
@willpower2042
@willpower2042 3 года назад
A river cuts through a rock not due to its power , rather it's due to its persistence . U proved this quote right. Was waiting for this video and u outperformed it . Go ahead and all the best
@jagatheshrajaa9567
@jagatheshrajaa9567 3 года назад
Bro, unnala thaan naan ipo 150 pushups pantren first lam 10 to 20 kooda mudiyathu ana ipo goyyale vera level ore set la 35 to 45 assault a varuthu. . . . .gym la first kalaippanga ipo gym open kaga naan waiting 😁. . .
@parveshanwarbasha5695
@parveshanwarbasha5695 3 года назад
Super bro
@ShSh-hh6gg
@ShSh-hh6gg 3 года назад
Eppadi bro
@jagatheshrajaa9567
@jagatheshrajaa9567 3 года назад
@@ShSh-hh6gg first nammala evlo count panna mudium nu parthuttu aparam oru target set pannittu daily um atha break pannuga . Ex :- 10 count thaan panna mudium na 15 or 17 vara knee push-up athu panni complete pannirunga two days panna pain aidum 😁 aparam one day leave vitralam , aparam two days panna then again one day leave . aparam set aidum then apdiye count increase agidum thaanave . But porumaya cool a pannuga easy a varum naan overweight analume pantren 😁😀 .
@user-cy2jj4dq2i
@user-cy2jj4dq2i 3 года назад
Olol
@jagatheshrajaa9567
@jagatheshrajaa9567 3 года назад
Today morning 170 pushups 🔥 . . .guys 40+35+35+30+30 nu 5 set . 😅 Now gym open 🔥 sekirame video a va upload pantren 👍😀
@kaipullakaipulla4126
@kaipullakaipulla4126 3 года назад
This is real transformation he just drop his weight 2kg per week . Keep rocking bro
@ichikemana287
@ichikemana287 3 года назад
Bro Beard vachi pesuna, onge look vera level bro.. Oru High quality Man nindu pesuna eppadi irukum, antha mathiri irukinga😲🔥
@gowrishankar2581
@gowrishankar2581 3 года назад
I am schoolmate of Deepanand..Very happy to see him ..A brave start move machan😎 ..Go higher and Healthier
@mishaalmarikkar2532
@mishaalmarikkar2532 3 года назад
Next level bro💥 Your subscriber from srilanka🇱🇰
@chennakesava1017
@chennakesava1017 3 года назад
I really felt so much happy Mr. Sanju, u have taken great effort for your friends transformation, if possible u can transform ur subscribers also
@skey8660
@skey8660 3 года назад
9:56 satti😂
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@Exploreitthewayyoulikeit
@Exploreitthewayyoulikeit 3 года назад
Yenga appavum yennaya ippaditga thittuvaaru 😂😂😅
@natarasanpalanisamy7676
@natarasanpalanisamy7676 3 года назад
Namma veetula pannai
@cajmsatheesh
@cajmsatheesh 3 года назад
I like the subtle spirit in you brother...
@MS-Missworld
@MS-Missworld 3 года назад
Bro Unga Face la Etho Oru Sadness iruku Bro..And Neenga Waitloss panna mari oru feel...♥️
@SMARTBOY-is4we
@SMARTBOY-is4we 3 года назад
That's reason beard😅
@MS-Missworld
@MS-Missworld 3 года назад
@@SMARTBOY-is4we May be...
@DeepakKumar-mr6gv
@DeepakKumar-mr6gv 3 года назад
@@SMARTBOY-is4we devadas 😂😂
@Santhosh.21_
@Santhosh.21_ 3 года назад
@@MS-Missworld naanum sad ha dhan irukan enna keka matingala
@cinematic-360
@cinematic-360 3 года назад
He have done a (challenge) video for no hair cut no beard shave for 6 months. That's the reason for beard and hair growth. Check that video it will be interesting.
@junaideennaja6533
@junaideennaja6533 3 года назад
Respect level 99+ lots of love from srilanka sanju bro keep going we are always here to support u
@va_vandhu..
@va_vandhu.. 3 года назад
Swag 🔥💪 Hatsoff👏 No comments to criticism just actions... I learned a thing from you man ❤️
@gouthamanvlog5376
@gouthamanvlog5376 3 года назад
Very clear information. I really appreciate your dedication on your goal...I am sure this video will motivate every beginners.
@sathya4104
@sathya4104 3 года назад
Bro you made it, I know how hard it is
@monishv442
@monishv442 3 года назад
Super bro! Sonna mathiri Transformation video potting! Congrats😀😀😎😎
@nishanthp9310
@nishanthp9310 3 года назад
Broo enna aalayee maaathitingalaa 😂😂😂 just for fun , i m impressed good job bro
@TNPSC221
@TNPSC221 3 года назад
Bro avaroda food schedule post pannuga bro
@NattuNadappu786
@NattuNadappu786 3 года назад
Iam waiting for that video
@gokkulspartan2636
@gokkulspartan2636 2 года назад
This guy is the biggest inspiration for me🔥🔥
@cprema7456
@cprema7456 3 года назад
Im Gowthaman....i challenge u that I'll reduce 10 kgs in 25 to 30 days...now I'm 93 kgs....I'll try my best....cardio (jump rope)...10pushups...some exercise...lets let's see
@paulsonarchpaul4861
@paulsonarchpaul4861 3 года назад
Sema bro neenga rombha humble guy😊.nan 8 years ah workout panren bro pushups and pullups tha 1 year pannen hostel roomla change therinjuthu bro 👌.Enna scientific ah pesnalum avangaloda mindset tha mudivu pannanun transform akumnu ninachu panna kandippa transformation akum bro💪 everything should be done under law of attraction 👍 like your way of speaking bro✌️
@Hariharan-vv6it
@Hariharan-vv6it 3 года назад
Simply prouded ...man...u did it ...and u will do it ... Hpy to be mft ... Love u sanju bruh
@ashwinraj2093
@ashwinraj2093 3 года назад
Good work brother 😊 his work and your training makes it cool 💪
@s.mathansiva9003
@s.mathansiva9003 3 года назад
Bro ivanga rendu perum today trending la varuvanga bro....
@mohamedfazil3841
@mohamedfazil3841 3 года назад
I following this man 2 years,i know he can do this,best wishes bro,you push my mind always..👍💪
@MrOmmuruga
@MrOmmuruga 3 года назад
stop those persons who are bullying the person doing pushups. its not professional at all. you can be friends and claim that you are jovial and all. its not acceptable to demotivate even for fun. for fun you can motivate that must be in good spirit.
@shams8796
@shams8796 3 года назад
Vera level inspired bro 🙏 Neenga prove pannitinga 👍
@Vijayseeman3067
@Vijayseeman3067 3 года назад
Sanju is best youtuber...
@akashneeleshbala
@akashneeleshbala 3 года назад
Massive respect 💯. Awesome bro
@jayashreeg4251
@jayashreeg4251 3 года назад
I wish there is a chanel like this for girls .
@vijaymoorthy2175
@vijaymoorthy2175 3 года назад
Bro please explain about mirror image and photo image difference. And your hair and beard challenge is going good 😊.amazing transformation 🔥
@raghulkannas6318
@raghulkannas6318 3 года назад
Ama bro solunga
@raghulkannas6318
@raghulkannas6318 3 года назад
Ore confuse sa eruku
@MrVadivelu45
@MrVadivelu45 3 года назад
ப்ரோ இதே மாதிரி ஒல்லியா இருக்குரவங்களுக்க fit ஆகுரதுக்கு ஒரு video போடுங்க
@தமிழன்வருவான்டா
45 days 10 kg?? I feel like unbelievable Because few years ago I started fat loss without any knowledge of fat loss or diet it taken 3 months to lose 10 kg for me and with some knowledge that I have learned 3 months ago I lost 4 kg in one month that's all I can progress I'm a driver dont have that much of body activity so I burn less calories as well I only eat one day and one day full fasting I drink five litters of water and that one day eating also I take 3 meal morning 4 roti afternoon chickpeas night vegetables and sometimes rice because if take less carb I won't have energy to work out this my story
@habibciv3213
@habibciv3213 3 года назад
Sanju is back with mass performance...
@malikr645
@malikr645 3 года назад
Finally the word you say is be reality good result bro so far really motivated for us even in lockdown at Malaysia, can wait for august
@kavin8257
@kavin8257 3 года назад
Deepanand's transformation...
@muhammadmuzzammil2035
@muhammadmuzzammil2035 3 года назад
Congrats Anna. Inspiration since 2018 to me
@paramu_fish
@paramu_fish 3 года назад
4:02 epoowwww🔥🔥
@proteen530
@proteen530 3 года назад
Periya manushan periya manushan dhan pa😂..... But seriously you proved to your subcribers❤🙌🏻💪🏻
@baddoge9154
@baddoge9154 3 года назад
he is today trending channel admin i think
@JosephJosh-hk5nt
@JosephJosh-hk5nt 3 года назад
I am from Namakkal tiruchengodu ❤️
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@logewaran3809
@logewaran3809 3 года назад
அடிப்பட்ட சிங்கத்தோட மூச்சி கர்ஜனை யோட பெருசா இருக்கும்🔥🔥🔥, criticise makes the inspiration video.MFT Vera level bro neenga👏👏
@sudharsanrajendran460
@sudharsanrajendran460 3 года назад
He proved himself.. vaaila vada sudravanukkum, senji kaatravanukkum neraya vithyasam irukku.. !
@aswinraj_ar
@aswinraj_ar 2 года назад
Oru 2 naal ku motivate aagi paanuven aprom vittruven 😔
@virukvicky8459
@virukvicky8459 3 года назад
Weight Gain க்கு இந்த மாதிரி ஒரு Example காட்டுங்க
@virgo653
@virgo653 3 года назад
Beard Eh nalla than Bro iruku Ungaluku 💪😍
@അമ്പത്തൂർസിങ്കം
You proved it
@Bananapuppy001
@Bananapuppy001 3 года назад
Yeah bro u did it its really awesome work done by u bro❤️❤️
@BhairavanandRockey
@BhairavanandRockey 3 года назад
Bro intha video super ah nall theliva explain paninga sema bro😀
@antonyrijo3265
@antonyrijo3265 3 года назад
4:36 I was like ithu Enna Vera aalah 🧐
@saravanansmarty1674
@saravanansmarty1674 3 года назад
Namakkal hits🔥🔥
@Ayyanar0223
@Ayyanar0223 3 года назад
Your a real Motivater.....bro 🔥🔥🔥 Master peace ☮️
@CarXAnime_
@CarXAnime_ 2 года назад
I lose 10kg in 30 days my diet was 600-700 calorie per day (only boiled chicken) 1 time meal
@mohamedyousuf7402
@mohamedyousuf7402 3 года назад
02:53 ஏதாவது ஒன்னு பண்ணி எக்சர்சைஸ் பண்ணுப்பா 😂👌
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@muralidharan5599
@muralidharan5599 Год назад
நண்பர்களுக்கு வணக்கம். ஒரு வருடம் கழித்து இப்போது தான் இந்த வீடியோவை நான் பார்க்க நேர்ந்தது. நானும் ஜிம்முக்கு போகிறவன் தான். 45 நாட்களில் இது சாதாரணம் கிடையாது, அசாதாரணம். காரணம் இவருடைய Dedication மற்றும் இவருக்கு கிடைத்த அருமையான Trainer. Fat to Fit க்கு இதை விட நல்ல வீடியோ இருக்க முடியாது. வாழ்த்துக்கள் தோழர்களே...
@journeyofmei
@journeyofmei 3 года назад
Master of fitness tamil🤫🥰🔥🔥
@christos2133
@christos2133 3 года назад
Fan of Sanju and deepak
@christos2133
@christos2133 3 года назад
Bro appadiye konjam avaroda diet Enna excerise senjaru nu sollunga bro pls
@tmnprlsaicntr
@tmnprlsaicntr Год назад
It is a good V shape. Well done ! I hope he comes back and enhances this further!
@jaffarajaffarjas
@jaffarajaffarjas 3 года назад
Bro apart from everything you're way of communication and presenting is awesome Slang and Voice differ from other channels ❤️
@cinematic-360
@cinematic-360 3 года назад
Strongly agreed 👍
@Thirumurugan-so9zh
@Thirumurugan-so9zh 3 года назад
Deepanand today trending la varuvaru thana...
@praveen627
@praveen627 3 года назад
Waiting for that 90 days transformation 😎🤟🏻🤟🏻
@wilgax2638
@wilgax2638 3 года назад
Adaiyalamey irukathu nu nenaikre 😂
@ibsccs843
@ibsccs843 3 года назад
Bro... Unga Bodymeasurement video podunga
@MADANSHOTRS
@MADANSHOTRS 3 года назад
Bro face Vera level ♥️🔥🔥
@AENAlthabHussain
@AENAlthabHussain 3 года назад
Love handles are gone 🤯🤯 Awesome luv u sanju bruh😍😍🥰
@bala8242
@bala8242 3 года назад
It's simply verithanam 🔥❤️
@christos2133
@christos2133 3 года назад
Bro super vera leval neenga sonnatha senjitinga I am sure unga channel vera leval agum 2 M subscription varum
@Rajkumar-sf5fk
@Rajkumar-sf5fk 3 года назад
Proud of you bro 👍 In 45 days is an amazing transformation Keep it up Waiting for others transformation
@gamingveba-1
@gamingveba-1 3 года назад
Super bro. Pls put a diet chart video soon
@ADANGOMMALE
@ADANGOMMALE 3 года назад
I love both of u Sanju from mensfashion tamil Tharun from tharun kumar channel😍 Tharun bro nee indhe video ve check pannuve nu theriyum bro kandipa😂adhunale dhan comment poten😂🚶
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@deepakganesh2003
@deepakganesh2003 3 года назад
Tharun Kumar yaru bro
@vjvijy8350
@vjvijy8350 3 года назад
😂😂
@ADANGOMMALE
@ADANGOMMALE 3 года назад
@@deepakganesh2003 ivaru 30 day transformation video ku oru reply vidwo avaru potrukaru poi paarunga Channel name tharun kumar
@deepakganesh2003
@deepakganesh2003 3 года назад
@@ADANGOMMALE OK brother
@MohamedRiyasKis
@MohamedRiyasKis 3 года назад
Never seen such paid promotion before in youtube.. you did so well without exaggerating... Good one and keep it up bro..
@Exploreitthewayyoulikeit
@Exploreitthewayyoulikeit 3 года назад
9:56 sattii 😂😂
@pdmech9445
@pdmech9445 3 года назад
Ne Weight bro..Sona maari Senju kamichuta😍
@Gy_279
@Gy_279 3 года назад
It's also an optical illusion when we lose love handles the back looks more wider
@tamilarasans6292
@tamilarasans6292 3 года назад
Super brother. ...Under weight irundhal enna pannanum...Adhuku oru video poduga...Transformation.
@asifsahulanna
@asifsahulanna 3 года назад
Nice beard 😍
@shadhusvlog9757
@shadhusvlog9757 3 года назад
Prank ishttamullavar undenkil onn keri noko ishtapetal sub cheydha madhi🥰
@wolwer136
@wolwer136 3 года назад
@@shadhusvlog9757 phonil kalikand poyi padik pullere
@shadhusvlog9757
@shadhusvlog9757 3 года назад
@@wolwer136 😁😁
@vsuresh4758
@vsuresh4758 3 года назад
இந்த உடல் பயிற்சி எவ்வளவு நேரத்திற்கு செய்ய வேண்டும் தெரிந்தவர்கள் கூறவும் ப்ளீஸ்
@murugaa.m5812
@murugaa.m5812 3 года назад
Bro please share all the exercises and the sets with the diet plan, this will be helpful for lot of us.
@rsaramjsn
@rsaramjsn 3 года назад
அருமை.நண்பா 🙏 deepanandkku ஒரு salute
@spideyff143
@spideyff143 3 года назад
Bro avaru today trending channel owner thana🙄
@Sanikuvadano
@Sanikuvadano 3 года назад
Yeipadi bro sollura
@spideyff143
@spideyff143 3 года назад
@@Sanikuvadano avara pakurathu ku appdi tha bro iruku
@arvind.t1646
@arvind.t1646 3 года назад
I think he is admin of today trending meme RU-vid channel
@selvaatchu6481
@selvaatchu6481 3 года назад
Bro vera level🔥🔥🔥
@nv05
@nv05 3 года назад
Vera level bro..the way u speak confident had build ..
@jetsonalexander5795
@jetsonalexander5795 3 года назад
Bro stretch mark poga ethavathu vali irruka sollunga bro
@princeyokesh9923
@princeyokesh9923 3 года назад
Illa bro adhu permanent bro
@vickyneshwaran
@vickyneshwaran 3 года назад
@@princeyokesh9923 Ennane solreeenga 🙄
@masterharis1540
@masterharis1540 3 года назад
Super sanju good transformation of your friend❤️❤️
@hanishthegreat1820
@hanishthegreat1820 3 года назад
Vera level verithanam 🌶️🔥🔥🔥😭😰😂🔥🔥🔥
@MS-um1ol
@MS-um1ol 3 года назад
Proud to be your subscriber Sanju..!!😎😎😎
@vijaythoughts6856
@vijaythoughts6856 3 года назад
Anna enakku age 17 na work out pannalama anna plz anna next video la sollunka anna ,ennna enna work out ellam pannalam nu sollunka 🥰
@peterbharath
@peterbharath 3 года назад
Mostly weight use pani panunga bro becoz nanum apadi tha start pana home workouts la like pull ups push ups aprm plank antha mari aprm supplements lam eduka vena ipovae venum na oru protein shake v2la yae prepare panikonga youTube la potalae varum home made protein shake nu Aprm oru 1yr ethalam pani oru alavuku ready aitu aprm gym pona enum use full ha erukum and ipo over ha weight ethum left pana vena all the best
@Javlourd25
@Javlourd25 3 года назад
Seekiram video podungana. evlo naal Wait pandrathu please podunga
@ragulvijay7923
@ragulvijay7923 3 года назад
Bro beard ungaluku supera iruku epdiye maintain pannunga 🤗
@ragulraj2911
@ragulraj2911 3 года назад
Sathiyama mudiyala what a trasformation
@sivamanisivamani9185
@sivamanisivamani9185 3 года назад
Bro Vijay fitness secret Ena naasollanga
@dhanushpugal6059
@dhanushpugal6059 3 года назад
Bro unga koda than nanu start pane ipo enaku 1 month mudijuthu quit panalama patha intha video nala knjam motivation ah iruku again 30 days start panura nanu August ku waiting 🔥❣️
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