10 Min Full Body Workout：
1. High Knees
2. Half Push Up
3. Side to Side Ab Jump
4. Crossover Toe Touch
5. Lunge to Wide Squat (L)
6. Lunge to Wide Squat (R)
7. Spider Elbow Plank
8. Superman
9. Glute Bridge Walk
10. Seated Punches
Background Music:
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Music from #InAudio: inaudio.org/
Track Name: Feel the Sunshine
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Track: Old Times - Next Route [Audio Library Release]
Music provided by Audio Library Plus
Watch:
• Old Times - Next Route | Free Backgro...
Free Download / Stream: alplus.io/old-...
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Music from #InAudio: inaudio.org/
Track Name: I Wanna Feel
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Music from #InAudio: inaudio.org/
Track Name: Future House
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25 окт 2024
