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10-Min Walk At Home - Quick Low Impact Exercise 

Walks Of Life
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14 окт 2024

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Комментарии : 68   
@patricialambert1827
@patricialambert1827 8 дней назад
Loved my workout!❤
@JustineOpoka
@JustineOpoka 7 месяцев назад
Very effective workouts been doing several and they work
@Avwidow1
@Avwidow1 2 года назад
Only thing I have been able to stick to … so happy to find something I don’t have to get on the ground for … 7 abdominal surgeries have made it hard to do anything … feeling much better … THANKS!
@Brownqueen661
@Brownqueen661 10 месяцев назад
this is by far the best work out me trying to get my weight to 160
@anniegreenhalgh2417
@anniegreenhalgh2417 4 месяца назад
Excellent video for someone like me dealing with chronic long term health issues, thank you ❤
@marciarodrigues1895
@marciarodrigues1895 2 месяца назад
For me too!😊
@lewiscray9052
@lewiscray9052 4 месяца назад
Fantastic way to get some fitness back with long covid. Subscribed.
@sarahwalton6078
@sarahwalton6078 6 месяцев назад
Great for use when energy levels are slumping at work & need a quick boost
@judithkallenbach945
@judithkallenbach945 2 года назад
I loved this short video. Can fit it in between work phone calls/meetings. This workout seemed to be a little faster pace or BPM which I loved. I enjoyed this short workout.
@alesiamartin-brangman5187
@alesiamartin-brangman5187 8 месяцев назад
I love this 10 min walking exercise.
@kristybockla6732
@kristybockla6732 2 года назад
Hi my name is Kristy Bockla and I worked out with the 10 minutes workout with you again I really like it a lot thanks for the working out
@MildredKalyondo
@MildredKalyondo 10 месяцев назад
Wow thank you Roberta I love you this is just I needed this morning.
@leahmarquez3247
@leahmarquez3247 4 месяца назад
Fantastic! You can do it at your own pace though if you feel its too fast for you. No need to worry about doing the very same thing perfectly. You've got to listen to your body too.
@lutfahfirfirey917
@lutfahfirfirey917 8 месяцев назад
Yay!! I did it. Awesome workout 👍🤗
@caroledelcie5379
@caroledelcie5379 Год назад
Love the fast pace and short intervals..Fabby Wabby..💪💪
@veegee677
@veegee677 6 месяцев назад
I love these 10 min walks! Thank you!
@luna-xl1xx
@luna-xl1xx 2 года назад
nice one, Quik but nice, just enough to make your heart go faster
@walksoflife5308
@walksoflife5308 2 года назад
Can't agree more ! ❤️️💪
@mariamartin393
@mariamartin393 2 года назад
Just what I needed this morning.
@walksoflife5308
@walksoflife5308 2 года назад
❤️️💪
@kaydiankerr
@kaydiankerr 7 месяцев назад
Loving this, does the job :)
@Diana-nk4ij
@Diana-nk4ij 10 месяцев назад
thanks you for boost my energy morning workout
@SusanMJB45
@SusanMJB45 2 года назад
Great way to get my morning going....... Thank you.
@walksoflife5308
@walksoflife5308 2 года назад
Enjoy!❤️️💪
@jenng5925
@jenng5925 2 года назад
Good warmup for my full body workout
@walksoflife5308
@walksoflife5308 2 года назад
Glad you like it ❤️️💪
@Kymii
@Kymii 2 года назад
Yes!!!! Thank you. I love this channel. Can I request longer walks please??
@jenng5925
@jenng5925 2 года назад
Check out the playlist for longer walks
@Kymii
@Kymii 2 года назад
@@jenng5925 I know where to find them. 😊 Thanks.
@BangTaoBeach
@BangTaoBeach 11 месяцев назад
🤣🤣🤣Do them twice or more. Pretty simple to figure this out. Or, I have a great idea...look for their longer videos in the library. There are plenty of them.
@pwacify
@pwacify 6 месяцев назад
@@BangTaoBeachwhy are half of your comments on this channel so rude? this is a peaceful place, go somewhere else to be rude.
@felicitybrach5770
@felicitybrach5770 5 месяцев назад
I love this one! I combine it with other workouts! Thanks💕
@ДиманаТодорова-х1р
@ДиманаТодорова-х1р 9 месяцев назад
excellent workout after lunch meal
@tryupar2053
@tryupar2053 2 месяца назад
My body becomes warm up, Thank you💜💜💜💜💜
@BLAC_740
@BLAC_740 Год назад
Awesome 👍
@marciarodrigues1895
@marciarodrigues1895 2 месяца назад
Great! Love It! 😊
@Diana-sb4yl
@Diana-sb4yl 2 года назад
Cheers dear walking Wendy 🏃‍♀️
@walksoflife5308
@walksoflife5308 2 года назад
❤️️💪
@mishawnrobinson7012
@mishawnrobinson7012 6 месяцев назад
Great work out!
@alexandralindamood3615
@alexandralindamood3615 2 года назад
Nice and simple little workout. :)
@walksoflife5308
@walksoflife5308 2 года назад
Thank you Alexandra ❤️️💪
@tryupar2053
@tryupar2053 2 месяца назад
Enjoy, Love it, Thank you💘💘💘💘
@mariaprice8306
@mariaprice8306 2 года назад
I completed this 2 times today for Day 15 for my 21 day challenge, I enjoyed the workout
@murockjejmr9009
@murockjejmr9009 2 года назад
ayyy...your steps EXACTLY THE SAME with leslie sansone Walk at Home series!!
@evaandrianos7805
@evaandrianos7805 6 месяцев назад
But this music much better!!!
@lisaedwards5797
@lisaedwards5797 5 месяцев назад
Omg love her too!!!
@kethougeorges928
@kethougeorges928 4 месяца назад
Yes I’ve noticed! It’s so good😊
@kristenruss2284
@kristenruss2284 Год назад
I really liked it thank you
@moulirahman695
@moulirahman695 10 месяцев назад
Love love love
@lisetmedina4656
@lisetmedina4656 2 года назад
Esto está muy bueno, se acabo muy pronto, voy a repetirlo😂👍🏼than you❣️
@ZiziIssa-lp4sy
@ZiziIssa-lp4sy 4 месяца назад
❤❤❤❤thanks for you ❤❤❤
@shaludhingra7663
@shaludhingra7663 2 года назад
Thanks a lot for this video 😊😊😊😊
@walksoflife5308
@walksoflife5308 2 года назад
So nice of you ❤️️💪
@Lilacmarier
@Lilacmarier 2 года назад
Hi, I like that but struggle to understand how to exercise with one part of square walk, I wish other way. Just let you know, that all also still all good workout 😊thanks!
@walksoflife5308
@walksoflife5308 2 года назад
Just take your time ! Thanks for sharing! ❤️️💪
@vladtepes84
@vladtepes84 Год назад
I can't do that one properly either
@marinakarli1301
@marinakarli1301 3 месяца назад
❤❤❤❤❤❤
@dapheneabraham3573
@dapheneabraham3573 2 месяца назад
I found this exercise to be helpful for my type 2 diabetes after eating.
@tryupar2053
@tryupar2053 3 месяца назад
@onilsiagregoriosouzanice2441
@onilsiagregoriosouzanice2441 2 года назад
Eu amei
@walksoflife5308
@walksoflife5308 2 года назад
Maravilha, Onilsia! Fico feliz em saber disso! Continue fazendo exercícios, vamos lá!💪❤
@sandrabio9075
@sandrabio9075 2 года назад
Muito bom 👏👏👏👏♥️🇧🇷
@tryupar2053
@tryupar2053 3 месяца назад
Enjoy
@knowledgekubheka4126
@knowledgekubheka4126 Месяц назад
This is hard 😂
@clareclarke8251
@clareclarke8251 Год назад
That was a good 10 minutes but the calorie count on the screen is a very loose guide, I burnt 38 calories.
@beenabatool1805
@beenabatool1805 Год назад
This exercise can reduce my lower body like my butt inner and outer Thais and claves fat please ply me Roberta
@chrismoss9060
@chrismoss9060 6 месяцев назад
yeah no. these would have me losing my balance and falling over
@nelled6240
@nelled6240 2 месяца назад
Ɓackground noise unbearable
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