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10 Mins Exercises to Help Engage the Baby & Induce Labor Naturally at Home | Labor and Birth Prep 

Her Healthcare at Home
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Hi Mamas,
Are you over 37 weeks and looking to induce labor naturally at home ? Here is a quick routine you can do to help engage the baby and get labor started naturally.
Hope you find it helpful! Do let me know in the comments whether this helped you!
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3 окт 2024

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Комментарии : 11   
@ujwalakiran-tu2hv
@ujwalakiran-tu2hv 7 месяцев назад
Thanks alot mam.. I have been following your videos and doing yoga starting from my 2nd trimester.. Really helpful. My body is at ease throughout my pregnancy.😊 Great work 👏🏻
@ashwininayak751
@ashwininayak751 10 месяцев назад
Been following your videos since the beginning of my pregnancy and they have really helped me stay flexible and avoiding major pains throughout my pregnancy. In my 38th week now and this video comes just in time as I prep for the final few weeks. Thanks a lot for this. I was just starting to feel a bit stiff around my hips and pelvic area since morning..just did this and am feeling much better now. Thanks again for the helpful videos.
@HerHealthcareatHome
@HerHealthcareatHome 10 месяцев назад
Hi Ashwini! Thank you. I am so glad you have been finding the videos helpful. Sending good wishes to you and the coming baby 💕
@uniquehut7083
@uniquehut7083 9 месяцев назад
Hi mam...now iam in 37 week baby position is in head down position.but the route not opened..will i get Normal delivery with this excercise or i have to do some more?... please give suggestion...i got highbp recent days..
@manjulas7474
@manjulas7474 5 месяцев назад
These exercises should be done in which week of preganancy?
@HerHealthcareatHome
@HerHealthcareatHome 5 месяцев назад
Hi Manjula, you can start after week 32 once the baby is in head down position.
@geethupaul7914
@geethupaul7914 4 месяца назад
Hi! Doctor recommended bed rest as I have a short cervix. I m 27 weeks pregnant now. Can I do these then?
@HerHealthcareatHome
@HerHealthcareatHome 4 месяца назад
Hi, if your Dr has suggested bedrest, please refrain from doing any exercise as it can trigger preterm labor.
@geethupaul7914
@geethupaul7914 4 месяца назад
@@HerHealthcareatHome Thank you!!
@uniquehut7083
@uniquehut7083 10 месяцев назад
Im 32 week pregnant now...can i do this
@HerHealthcareatHome
@HerHealthcareatHome 10 месяцев назад
Hi, if your baby is already in head down position and you have a go ahead from your Dr. to practice prenatal yoga, you can start doing these.
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