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The Miles Circuit | How to Help Labor Progress and Naturally Induce Labor on Your Own 

Carly Watson
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Are you trying to do The Miles Circuit to help labor progress and naturally induce labor on your own? I FEEL YOU! Those last few weeks of pregnancy can feel like an eternity, I know you're ready to get that baby OUT. The Miles Circuit is a fantastic method to help labor progress and can help you naturally induce labor on your own fast! If baby is ready to come out, these tricks can help to give them the little push they need to make their entrance into the world.
Credit to the original doulas who created this method, they have a downloadable PDF with additional guidance if you're looking for further resources: www.milescircuit.com
This is the first video in a series I'm creating about how to help labor progress and naturally induce labor on your own. These tips and tricks will help to support a faster labor, optimal fetal position, engage baby head in pelvis, and are effective ways to induce labor at home. These proven ways to induce labor at home will hopefully help to get you one step closer to meeting baby!
S H O P
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Download my F R E E Home Birth Essentials Checklist here: bit.ly/2TiK12t
I remember rounding out my 39th week of pregnancy and telling everyone and anyone "I'm so DONE"! If you're at that point, I totally feel you. I personally used The Miles Circuit during my pregnancy and within 4 hours my baby was in my arms, it was wild! The Miles Circuit Method is an effective way to induce labor at home and engage baby head in pelvis. If you're looking for a faster labor and optimal position for birth, watch how to do the miles circuit.
M O R E V I D E O S
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L E T 'S C O N N E C T!
☾ @harvestmoonnights
C H A P T E R S
0:00 How to Do The Miles Circuit
0:43 How The Miles Circuit Works
2:55 When Should I Do The Miles Circuit?
3:15 Natural Labor Induction Series
4:00 Materials
4:52 First Position
7:16 Second Position
8:18 Third Position
9:25 Optimal Birthing Position
C O N T A C T
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☾ For doula services: hello@harvestmoonnights.com
Disclaimer: All information provided is not intended to be a substitute for professional medical advice, treatment, or diagnosis. Please consult your provider or qualified medical professional for your specific medical situation. I am not a medical provider and do not offer medical advice, all information provided on this channel is for informational and educational purposes only and is subject to error.
Links included in this description might be affiliate links, by using them to shop it is a free way to support me and my channel at no cost to you. Thank you for your continued support so that I can continue to provide you with free content every week!

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25 июл 2024

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Комментарии : 3 тыс.   
@christinek4569
@christinek4569 2 года назад
The first position is how I got into this predicament in the first place.
@TNT_dynamight
@TNT_dynamight 2 года назад
😭😭😭😭😭😭😭😭😭
@alebby911
@alebby911 2 года назад
Ha same here
@alexiscruz6763
@alexiscruz6763 2 года назад
Im dead 🤣🤣🤣🤣
@rosedioro1070
@rosedioro1070 2 года назад
🤣🤣🤣
@melisamccarron7887
@melisamccarron7887 2 года назад
I am dead!! 💀🤣🤣🤣🤣
@kriskamadrio6579
@kriskamadrio6579 Год назад
I cant believe i’m writing this right now but after I did the first position for 20 min, my water broke. 😳 currently admitted now.
@pirehbashir5953
@pirehbashir5953 11 месяцев назад
Pray for me
@kamararobinson7675
@kamararobinson7675 5 месяцев назад
I pray God blessings on you❤
@chiposarudzai7547
@chiposarudzai7547 3 месяца назад
How many weeks were you?
@rachelreichert1966
@rachelreichert1966 Месяц назад
Wow! I hope that happens for me. Good job!
@sineadsanders9077
@sineadsanders9077 Год назад
Let me tell you! 6/6/2023 was my due date. I didn’t want to go over. Early in the day, I did my workout ball, I went walking at the park, and I ended my day with this video. Within an hour, I start having cramps similar to menstrual cramps, and next thing you know, I started having contractions. First they were 20 minutes apart, then 15, 10, and then 5 to 6. My spouse said to make sure you write a review. Thank you so much for your informal video.😊
@noshin6623
@noshin6623 20 дней назад
was it your first baby?
@salamititilayo31
@salamititilayo31 4 месяца назад
I tried this exercise on 18 February 2024 at 37 weeks pregnant, my water broke the next day and I went into labor. Currently 3 weeks postpartum and my baby and I are doing just fine. This video really helps thank you so much.
@Incityandinforest
@Incityandinforest 4 месяца назад
Congratulations!
@inezwalls2234
@inezwalls2234 3 месяца назад
You and I tried this exercise the same day! Congrats mama! I have my little one now too! 6 weeks old!
@mayaaa8400
@mayaaa8400 2 месяца назад
I’m 37 weeks! Hoping this works!!
@TayshiaS
@TayshiaS 4 месяца назад
Not gonna lie- I didn’t believe the comments but… I watched this video after my doctor said I would have to be induced in a week or two because I wasn’t dilating. I did the first two circuit moves Wednesday at 11pm and began contractions at 3am the next day/morning. I pushed the baby out in two tries on Friday (5am). I did the circuit ONCE! Note- everyone and every pregnancy is different but BABYY!! I’ll give credit where credit is due. Thank you!!
@Stephluna01
@Stephluna01 Год назад
I can’t believe I’m adding my own comment on how effective this is! Did it yesterday afternoon and went into labor at 1am. After doing the first pose I immediately felt like baby was in a better position. I’m currently at the hospital just waiting to push. Thank you so much for sharing 💖
@alexisshirk9404
@alexisshirk9404 Год назад
How far along were you?
@Stephluna01
@Stephluna01 Год назад
@@alexisshirk9404 Exactly 39 weeks
@Luisa-cx2fy
@Luisa-cx2fy Год назад
😢 just got back from a walk. 38 wks +3days 2cm dialated and im so tired i wanna cry 😭 trying all this after dinner 😮‍💨 hopefully I end up meeting my 3rd baby 1st little boy by the morning or mid day 🤞🤞🤞🤞🤞🥹
@Userrandom44477
@Userrandom44477 Год назад
were you already dilated?
@Stephluna01
@Stephluna01 Год назад
@@Userrandom44477 I’m not sure since I didn’t do cervical checks
@nsukubaloyi7207
@nsukubaloyi7207 2 года назад
I did this on the 11th of September which was yesterday... this morning (12 September ) broke my waters when i woke up, and I delivered the baby ... healthy and happy at 38 weeks
@soufbeauti
@soufbeauti 2 года назад
😩 hoping for these results
@AlyssaelizabethJ11
@AlyssaelizabethJ11 2 года назад
@@soufbeauti any updates?
@jenna1866
@jenna1866 2 года назад
Were you already dilated passed 1-2cm? I'm currently 39weeks and 3 days and still at 1.5cm and hoping this helps progression, my doctor won't induce me till after 41 weeks but I have such bad anxiety about going passed 41 weeks.
@ayeshamalik4050
@ayeshamalik4050 2 года назад
@@jenna1866 your baby dropped?
@erobakofficial2731
@erobakofficial2731 2 года назад
So beautiful you had your baby on my birthday ♥️😉☺️
@biancaquiles9816
@biancaquiles9816 3 года назад
Tips starts at 4:30
@ebbflow7526
@ebbflow7526 3 года назад
Thanks
@jessibaby901
@jessibaby901 3 года назад
ty!!!
@EstrellitaMina3
@EstrellitaMina3 3 года назад
Thank you!!!!
@nataliebienbenu8842
@nataliebienbenu8842 3 года назад
Ty
@misso295
@misso295 3 года назад
Oh my goodness that’s halfway 😭 ty so much!
@lilimichaux115
@lilimichaux115 3 года назад
I did the first 2 stretches thinking it would just help my back pain at 38 weeks and 5 days. That back pain turned into back labor and I had my son about 6 hours later! 😳🥰
@sadiebarnes4291
@sadiebarnes4291 3 года назад
Did you know if you were dialated before that and also did you lose your mucus plug before that??? Asking at 38 weeks and 4 days with half a centimeter dialated and mucus plug still intact. 😭😭
@kastoniacherry1819
@kastoniacherry1819 3 года назад
Just finished the first part and I’m definitely feeling the back labor too, had one contraction I felt in the front but we’ll see how this goes
@yennifertorres724
@yennifertorres724 3 года назад
@@kastoniacherry1819 any updates 😁?
@sophiemukhlis9508
@sophiemukhlis9508 3 года назад
OMG wow congratulations I'm scared to do this when I'm ready. I'm 28 weeks and 4 days
@keerthanarajaratnam5540
@keerthanarajaratnam5540 3 года назад
After doing this exercise, after how long baby popped out?
@thetaviab
@thetaviab Год назад
Just came back to say I went into labor 24 hours later 🥰🥰🥰 at 40 weeks
@Shae6plus1
@Shae6plus1 Год назад
These exercises definitely help baby get down into your pelvis! I’m here to share that I did these last night along with another video as well. I started around 9:45p, went to bed around 11:45p, woke up to contractions at 5:00a, breathed through them until around 7:30a when I couldn’t take it anymore, called my husband to come home from work, he came and we left the house at 8:33a, by this time the contractions were wearing me out, we pulled up to the hospital as I looked at the clock in the car it said 8:56a and I barely made it to a bed and had her at 9:09a this morning! 😅 No epidural, no medications, thankfully! All I can say I can say be packed and fully ready to go before you start these exercises!!!
@alia8462
@alia8462 Год назад
What other video did you do? 😄 I’m ready to get this baby out 😅
@teanako1594
@teanako1594 11 месяцев назад
😊koop 5
@uchechukwuokafor5527
@uchechukwuokafor5527 11 месяцев назад
I am going to try this exercise tonight, I am 39 weeks and 2 days gone,I am so tired 😢 can't wait to get baby out.
@briannasanchez1853
@briannasanchez1853 3 года назад
Did these exercises all day yesterday at 39+2 and she came this morning !
@Vibewithko
@Vibewithko 3 года назад
Fr?
@briannasanchez1853
@briannasanchez1853 3 года назад
Yung Koko yeah girl, I wasn’t dilating so looked up videos and found this one and this other video. Did them all day and evening and contractions started like at midnight She came the at noon 🕛
@oliviamurdock5134
@oliviamurdock5134 3 года назад
Did you know if she was anterior or posterior?? I’m just wondering if that matters for these or if baby will go into anterior (or stay in anterior) position after doing these!!
@OddmentTweak
@OddmentTweak 3 года назад
@@oliviamurdock5134 wondering the same, if posterior I'm assuming labor takes longer to kickstart
@CollabComparison
@CollabComparison 3 года назад
@@briannasanchez1853 which videos you followed?? Please mention
@alexisflores3284
@alexisflores3284 3 года назад
I’m a first time mom, I tried this last night and now I’m in labor just waiting on him!!! So thank you for this!
@ninawagner7389
@ninawagner7389 3 года назад
how far along are you🥺
@asiaregally3619
@asiaregally3619 3 года назад
Update?
@brandimoore6234
@brandimoore6234 3 года назад
Following for an update
@BlackSuperiorRose
@BlackSuperiorRose 3 года назад
Update
@SoniaRousseau
@SoniaRousseau 3 года назад
Update please
@nicolebrivonese4311
@nicolebrivonese4311 Год назад
I just wanted to report that I did this video and I went into labor that next morning and gave birth at noon. So thank you for this because I was scheduled to get induced 😂
@sonnetspring
@sonnetspring Год назад
BIG thanks for this video! I was exactly 41 weeks yesterday with no labor in sight and worried I was going to need to be induced at the hospital instead of giving birth at the birth center like I’d planned. Did all the positions, 30 mins on each side. The comments had me soooo hopeful. And I woke up at 530am today in labor!!!!! 🎉🎉🎉 hoping baby girl comes out soon! THANK YOU!
@estherbakabona9930
@estherbakabona9930 Год назад
Update plz dear how are you doing?
@KayRob9116
@KayRob9116 11 месяцев назад
Yes, update please. 39 was 3 days here. Currently on 1st stretch. Getting help from comments
@lindsaymadge6464
@lindsaymadge6464 2 года назад
Pose #1 broke my water as well!! I read through the comments and saw so many success stories that I just had to try it. Baby boy is 1.5 months old now, thank you!!
@CarlyWatson
@CarlyWatson 2 года назад
Congratulations!! 🤍🤍
@anitafaduco8793
@anitafaduco8793 2 года назад
@@CarlyWatson is it safe for a previous C-section mother please advise?
@taylorfaulx7502
@taylorfaulx7502 Год назад
How long after the circuit is complete did u go into labor?
@lindsaymadge6464
@lindsaymadge6464 Год назад
@@taylorfaulx7502 My water broke when I had DEEPLY relaxed into position one. We rushed to the hospital immediately after because it was obvious there was meconium in my amniotic fluid. That was at 8:30am, I gave birth at 5:23pm the same day. I should also mention that I had been doing the circuit as often as possible in the week leading up to birth, and my mucous plug was completely vacated as well
@taylorfaulx7502
@taylorfaulx7502 Год назад
@@lindsaymadge6464 awesome thank you. Currently in position 1 and feel her moving around in there a lot!
@sarahm498
@sarahm498 2 года назад
Went into labour an hour after I did the miles circuit, while I was doing the 2nd step, so thank you!
@MemoryMasonga
@MemoryMasonga 10 месяцев назад
I did this exactly at my 39weeks and it get me into labour and had my beautiful son 12hrs later 😊😊# first time mom❤
@taby4552
@taby4552 10 месяцев назад
Congrats 🎉 how much time did u spent on each circuit?
@ShaeMaffett
@ShaeMaffett Год назад
How many times can I do this a day? I’m 39+1 and I don’t wanna be induced. 😩 I did it once today but I wanna make sure I don’t over do it. I’ve been in early labor, stuck at 4cm for 1wk 2dys. Update: August 12th, 2022: Ok I just did the first two 10-15 for the first, about half an hr for the second position & I’m SUPER crampy now. We’ll see 🤞🏽. I’ll update later. Update: Aug. 13th 2022: Tried this again today just the first two. Water JUST broke on our way to the hospital. This worked like a charm.🤍🙏🏽 Update: Aug. 13, 2022: Got to hospital was 6cm in active labor, had her 4 hrs later. Very quick delivery. Natural, unmedicated. If you needed a sign to try this. This is your sign. Wishing all you mamas a quick, safe and comfortable delivery!
@jasmineroberts6034
@jasmineroberts6034 4 месяца назад
Thank you love! I'll be trying this closer to my due date but first time going natural so pray for me ❤
@ShaeMaffett
@ShaeMaffett 4 месяца назад
Absolutely! So happy for you! Praying you have a healthy, safe, and comfortable delivery! I'm actually pregnant with my third as I type lol @@jasmineroberts6034
@MinnieG101
@MinnieG101 19 дней назад
I really appreciate you keeping us updated throughout your journey
@ShaeMaffett
@ShaeMaffett 19 дней назад
@@MinnieG101So glad you found it helpful! 🥰
@whoaitsjul
@whoaitsjul 3 года назад
🙋‍♀️41 weeks and 2 days here. I'm at 3cm dialated, baby is at zero station. I've been doing these for a few days straight and no luck. Doesn't mean it won't work for others... But wanted to provide my experience. Baby will come when they want to come.
@hyrunnisa997
@hyrunnisa997 2 месяца назад
thanks for sharing. its important to hear. when did you eventually give birth?
@kendrellthomas9197
@kendrellthomas9197 3 года назад
Im 39 weeks today and only 1cm dilated. I get induced next Thursday and have the baby exactly at 40 weeks if he doesn't come by his self. I need him out now!!
@evacecchinato4928
@evacecchinato4928 2 года назад
I was 40+2 and did the whole circuit at 5 pm, I ate and went to bed. At midnight my water broke and 9 hours later my wonderful babygirl was born! Very thankful for this video.
@papradka
@papradka 10 месяцев назад
Im currently 40+5 and did this full workout three days in a row and my cervix hasnt dilated even a bit. This is my second pregnancy so I was hopeful this would help but no succes yet so any mama out there feeling the same - youre not alone ❤️
@youarethesun5191
@youarethesun5191 10 месяцев назад
Try walking long distance then get in the tub it worked for me my second pregnancy!
@Lecxaamee22
@Lecxaamee22 2 года назад
Miles circuit does work! I started doing it on my due date and I had my baby 3 days after! Thank you for this video!
@tag-alongk8717
@tag-alongk8717 3 года назад
34 weeks! Just randomly found this & saved it for a few weeks from now!
@glendav.8159
@glendav.8159 3 года назад
I am 39 weeks pregnant and READY FOR HER TO COME OUT!!! I will try these and hope they work. THANK YOU AND HOPE IT WORKS!
@faafeusetefano-mariner2923
@faafeusetefano-mariner2923 2 года назад
Have been meaning to come back on to say thank you! I did this vid twice day before my daughter was born June 6th 2021. Put me into labour within 5 hours
@hansydelpe5926
@hansydelpe5926 2 года назад
Oh my gosh, thank you for the video 🥰 I did the first and the third stretches at 7hpm. Started to have contractions at 1ham, went to labor and I have my princess 👸 in about 9hrs later. Thank you again 🥰😍
@angelinanester8688
@angelinanester8688 3 года назад
I’m 39 weeks & 3 days with my second kiddo 💖 Definitely going to try these. The pressure down there has been real!
@alessandrablocksom5616
@alessandrablocksom5616 3 года назад
40 weeks today! First time mom waiting for baby girl 💗 hope this works for us!!!
@inezwalls2234
@inezwalls2234 3 месяца назад
Coming back to say I did the first two positions on Feb. 17th JUST ONCE. I immediately noticed baby moved to a different position. Feb 18th I did all 3. The morning of February 19th my water broke. I KNOW it was because of this video and these positions!
@Bernergirl2008
@Bernergirl2008 2 года назад
Thanks so much for this! I am 38 weeks in a high risk pregnancy with a baby who has a heart defect. At 37 weeks, he was still lying transverse in my belly, but they couldn’t give me an external version and induction because he needs open heart surgery after birth and ideally shouldn’t come too soon before 40 weeks. I started doing forward leaning inversions that week, and the day of my 38 week appointment I saw your video and did The Miles Circuit before being seen. Ultrasound showed him in anterior occiput position that day! I don’t know if that’s what did it, but I am so grateful that he is in proper position now ❤️
@kaylaclark3329
@kaylaclark3329 3 года назад
Third baby, 40 weeks tomorrow. Have been having prodromal labor daily for 4-5 weeks now and I’m tired 😫 in the last step of this now and praying getting baby facing the back instead of the side is what it takes!
@xMAP97x
@xMAP97x 3 года назад
This works!!!! I was 38 weeks and 6 days. I did this jan 22nd around 5pm, (I was 2cm the day before), at around 11pm I lost my mucus plug, then at 1am labor started, had my baby jan 23rd at 1pm :)
@taniamanjarrez4311
@taniamanjarrez4311 2 года назад
I had to come back to leave feedback. This helped me so much. I was having contractions but went away, so I decided to try this. Later on at night was having strong contractions, went to hospital and was at 7cm. Within 50 min of arriving at hospital, I had her with one push. When I was doing the exercises at home, I could feel her repositioning. I will say this definitely helped.
@acemouse1133
@acemouse1133 Год назад
Just had my baby on the 19th because of this! I'm very skeptical about "this totally works" type reviews on exercise and almost didn't do it because of my skepticism. But I literally did all 3 positions once and four hours later my water gushed out and I almost didn't make it to the hospital in time for the epidural. Which if this happens to anyone else I suggest as soon as water breaks go immediately, I labored for just an hour did 3 pushes and my little one finally came! Thank you so much for this vid I was losing hope, begging my ob for an induction because I was on bedrest and excruciating pain, had Hyperemisis and hit very hard with depression because doctors weren't taking my pain seriously, so again thank you!!!! 💕
@teamsoria7654
@teamsoria7654 Год назад
Did this exercise on my 40th week late noon And i broke my water early in the morning and then go into active labor! It works on me! Thank you for sharing this video. Im gonna share this video to my 39th week pregnant sister too
@aphiwe8130
@aphiwe8130 2 года назад
I’m 37 weeks today, first pregnancy🤗. First time watching this video and I kinda laughed because I always do the first two to ease some discomfort or pain. Thank you for this video.☺️
@ashleymarie8753
@ashleymarie8753 2 года назад
I stumbled onto this video by accident. I am currently 31+3 with my 2nd baby and my doctor gave me the go ahead to start trying to do the "natural induction" around 38 weeks! I definitely plan to save this video for when that time comes to help baby girl get into the optimal position so that I can *try* to have a quick labor.
@happilyG
@happilyG 3 года назад
Currently 29 weeks 2 days. I’m getting this information so I’m ready for when she is ready to come! 💓
@malilacupcake
@malilacupcake 3 года назад
I’m 39 weeks and that first position has felt so good for the past 2 weeks 🤤
@WelcomeToKristland
@WelcomeToKristland Год назад
I started doing the miles circuit on Tuesday and went into labor Friday morning! My daughter was born friday night! 💗 I was 40 weeks!
@jessicafeazell6454
@jessicafeazell6454 2 года назад
I had to come back to comment because my sis is in need of this circuit and I couldn’t remember what it was until I searched and re-found this video! I did this at 38 weeks 1 day pregnant. I repeated it the next night. On night three I didn’t do it, I just went to sleep, and woke up in labor. THIS WORKS!!!
@charlene8282
@charlene8282 2 года назад
I did this these exercises two evenings in a row at 39 weeks and I went into labor at 12 midnight! it worked but my contractions came on so strong, there was no build up! Had to get to the hospital really quickly! I was in active labor for 4/5 hours! my second baby was born at 8.46am! If you try this, be prepared lol! ❤️
@shelleysmith5982
@shelleysmith5982 Год назад
First time mom here! I did this 2x yesterday and 1x today (not for whole 90 minutes any of the times) and my baby came today- also 3 days early!! Baby was obviously getting ready but this could’ve give the extra kickstart I needed Thank you!!
@londiwemakhathini1197
@londiwemakhathini1197 2 года назад
I did this exercises and I gave birth the following day I was 40 weeks . It works thank you for sharing
@hayaismail107
@hayaismail107 Год назад
It's been long due but I wanted to thank you from the bottom of my heart. I found this video last year two months away from my due date. I researched more and found the inventor's webpage and they recommend starting to practice 10 minutes each from 37 weeks onwards. I did that and just after the first practice my labor symptoms started - diarrhea, loss of mucus plug etc. And five days on, I delivered my baby. It was a quick and smooth labour, and I had a water birth. I'll always be grateful to you for sharing this.
@angela_somanythings5670
@angela_somanythings5670 3 года назад
I used this Miles Circuit 4 times total on the 5th and 6th on January and it helped turn my baby! Water birth, no stitches and are both doing so well! This also helped to progress labor since I was 41 weeks 5 days by then and had some natural induction methods used to start me that week but I needed more help, something to engage her fully! Remember to do as much of the full set as possible until you're contractions are regular, not stopping at part two or three too early!
@jessa4282
@jessa4282 2 года назад
You had me at “I’m a labor and postpartum doula”. You guys are amazing and essential.
@CarlyWatson
@CarlyWatson 2 года назад
🤍🤍
@sophialebrese9477
@sophialebrese9477 2 года назад
Thank you from Sydney Australia. I am 40 wks today, did the miles circuit to open my pelvis - getting progress but not quite early labour yet. This is my second bub and trying for Doula and Midwife lead homebirth this time. Thank you and I got a lot out of your other video with mistakes that are commonly made.
@danielllashaun9573
@danielllashaun9573 Год назад
It Worked!!! I did the whole video at 6:30pm and my water broke at 5 in the morning. I had him at 7:18. Thank you so much
@haleymeixl2500
@haleymeixl2500 3 года назад
39 weeks and 3 days, hoping this “induces” me into labor!! 🙏🏼
@laramandatobarrios6388
@laramandatobarrios6388 3 года назад
Did it work for you?
@shans1002
@shans1002 3 года назад
This worked for me. At 40+4 last Friday with no previous signs of labour I was ready to try just about anything. I completed the circuit in the late afternoon by Saturday 1am I had my "show" and went into having contractions. My labour was long but that is also to be expected with first babies. My daughter was born Monday night.
@rachanaksh
@rachanaksh 2 года назад
This video is awesome. I was 5 days past my due date and was scheduled for an induced delivery on Wednesday. Sunday night, I followed the instructions in this video and 16 hours later I was in labour. My daughter was born after 7 hours of labour (spontaneous natural delivery). Thank you for sharing this video.
@graceukwuaba6835
@graceukwuaba6835 2 года назад
I had my baby yesterday 18/4/2022 after this exercise. I arrived the hospital already 9cm. Thank you so much.
@teresasackey869
@teresasackey869 2 года назад
38weeks 5days so tired. Having irregular but painful braxton hicks. Trying all these . Hope it helps me go into Labour to bring my lil one to this world safely. Thank you
@SL-dp5xb
@SL-dp5xb 3 года назад
I'm 39 weeks 5 days... I had a failed induction on Monday. Now we have the NE snowstorm going on so I don't want labor now🤣 I'll try these this weekend when the roads are clear!
@petraanagor8759
@petraanagor8759 2 года назад
Thank you for these videos. I did this almost daily (not consistently) for about a week starting at 38weeks. Had baby 39w 3d. Labor was swift & relatively less painful that other pregnancies. I thank God I stumbled on your videos. They really helped me during labor to be relaxed. Baby was breech at birth (even though she had been head down all through previous weeks) but labor was very quick, had to have an emergency c section. Had her within an hour of arriving at the hospital. Thank God baby arrived safely.
@HS-uv7iw
@HS-uv7iw 2 года назад
I always recommend these videos to friends/family. I did the full 90 minutes at 37 weeks pregnant. Contractions started light and built up until I gave birth 3 days later. I don’t know if these positions affected the actual birthing process but it was a very quick delivery hamdillah. Obviously it was still very painful. But baby seemed to be in optimal position. This was with my second baby. If it is your first it will not hurt to try. But do not attempt unless you get an Okay from your doctor or midwife.
@jocelynwilliams374
@jocelynwilliams374 2 года назад
Did this first exercise last night for about a half hour and I woke up really feeling my baby in my pelvic area! Doing the rest of the circuit today.
@cuteXpuffy
@cuteXpuffy 10 месяцев назад
Hello what happened please
@melindacharles4216
@melindacharles4216 2 года назад
I couldn’t do the whole 30 minutes at once break them apart to take breaks lol, while laying down for the 2nd position I feel a sharp pain when I get up I was leaking that was around 930pm bb was born at 1:30am. It works for me thank you so much I was 39 weeks
@kemathewigmechanic
@kemathewigmechanic 2 года назад
Totally works! I just hit 39 weeks August 1. Did this workout fully around 11pm and on August 3 I gave birth to a healthy baby boy at 6am 💙
@santanajames7961
@santanajames7961 Год назад
Am 40 weeks 5days to day help a sister
@kassidyspringer7209
@kassidyspringer7209 Год назад
Oh wow! Congratulations!! Did you do the whole thing? 30 minutes is a long time for each exercise 😅
@kiwik2951
@kiwik2951 Год назад
@@kassidyspringer7209 thankfully it’s more of a stretch 😅
@preciousmorgan6118
@preciousmorgan6118 Год назад
The Miles circuit helped me at 38weeks 6days .Did the exercises at 10pm .The contractions started at 3am and at 6am, i delivered. Thank you for sharing
@naturally_danii
@naturally_danii 3 года назад
So I was 40+5 and tried the exaggerating leg prop thing the other night....water broke at 4:55 am the next morning! Baby #2 is here and doing well ❤️ thank you for this
@Fuechitare
@Fuechitare 3 года назад
Oh wow congratulations. Trying this tonight I'm 40+4 and over it. Fingers crossed
@satchelwilliams7190
@satchelwilliams7190 3 года назад
This really works I started on Wednesday night went walking for a hr Thursday felt contractions that entire day and I had my baby girl Saturday @2:15am
@Amy-hp9nz
@Amy-hp9nz 3 года назад
39+5, did this once for the first time last night and my water broke at 9 am this morning! Thank you so much!! Xo
@rickaylabrown9638
@rickaylabrown9638 3 года назад
I’m 39 tomorrow but I believe I’m in latent labor hopefully this works !!
@evah271
@evah271 2 года назад
I'm 40 weeks +5 and I've been in early labour for few days now, contractions coming and going. So I have been looking for any help available. I'm not sure the exercises will induce me (did two rounds) but I can already say they helped me to position my baby better and brought me a lot of pain relief because the pain in my pelvis was getting unbearable and I could barely walk. So I'm absolutely grateful even for that and definitely recommend it.
@tiffanycarr197
@tiffanycarr197 3 года назад
38 weeks 4 days!! I can’t wait!!
@jennielsteele1184
@jennielsteele1184 3 года назад
39 weeks today. Just got a membrane sweep this morning and going to try this. Praying to the labor gods that this baby gets out of me!!
@alexandriabates6787
@alexandriabates6787 2 года назад
did it work ?? i hit 39 weeks today i want this baby out !!😂
@catholicreluctantly1409
@catholicreluctantly1409 3 года назад
40+3 over here- ready to have this baby- going to give this a shot after I run errands!
@Jessthemess98
@Jessthemess98 2 года назад
At 38 weeks and 3 days! 3cm dilated as of yesterday’s appointment. Definitely trying these! I feel my body hurting because of dilation so hopefully this will help me get that last 3 cm that I need to get to in order to head to the hospital!
@YasmynRenee
@YasmynRenee 2 года назад
I have NEVER done a review before , especially not on RU-vid videos , but this video helped me go into labor!! My due date was set for Feb 21st when I went to my doctors appointment Feb 14th I wasn’t dilated at all and only 30% softened.. I started looking up videos and doing exercises. On February 20th I did the first pose and about 2-3 hours labor I ended up going to the hospital and had my baby shortly after! After reading all the comments I thought “ this video and the poses can’t help induce your labor” but it did!! I gave birth to a healthy baby boy and I couldn’t be more happier.
@balletshoesRsexy
@balletshoesRsexy 3 года назад
Did this the night before I went into labor. Not sure if it was the thing that kickstarted labor but it felt like it helped.
@user-vz5yd8ow2f
@user-vz5yd8ow2f 9 месяцев назад
I never comment on videos, but have to say this worked! I am skeptical of things that claim to be a ‘cure all’/‘fix all’ but my water broke 12 hours after doing the exercises!
@_melissaholguin
@_melissaholguin 3 года назад
I’m so happy I found this video! 😭 My midwives put me into these positions when I was in labor with baby #2! And WOW DOES IT WORK! My labor was SO SLOW and once they put me into these positions...BABY BOY ARRIVED 1 1/2 hours later! Successful VBAC!! 🙌🏻 now I’m having a homebirth in May and I will def be doing this circuit! Tysm 💓
@khadejahahmed6926
@khadejahahmed6926 3 года назад
I am a40 weeks now, and I want vbac birth my c-section was around 5 years ago, I hope now naturally birth, What do you think helps you to get successful vbac?
@_melissaholguin
@_melissaholguin 3 года назад
@@khadejahahmed6926 I honestly believe just staying calm, being open minded, and listening to my body helped me achieve my VBAC. 🙂But every baby responds differently. I hope you are able have a successful VBAC! 🤍
@mrsnelliebee
@mrsnelliebee 2 года назад
37 weeks pregnant and hoping for a successful VBAC 🙏🏽❤️ I am currently doing these as I already started feeling discomfort and contractions and want to help baby get into an optimal position!
@_melissaholguin
@_melissaholguin 2 года назад
@@mrsnelliebee yes! This video seriously helps so much! I had another successful VBAC at home in May. I did the Miles Circuit and BOOM baby girl arrived so fast! Praying you have a safe and successful VBAC! 🙏🏻
@thaliapantoja7510
@thaliapantoja7510 3 года назад
I’ve been meaning to come back to this video and thank you ‼️ I did everything possible to induce labor after I went a couple days past my due date. After doing these exercises I started having contractions and booom the next day I had my little man on November 29th‼️ I recommend this video to any mama I know that is trying to speed things up. Highly recommend
@kaathydenisee7292
@kaathydenisee7292 3 года назад
Hi babe! Congrats 💙 I’ve done pretty much everything also & no luck. 41 weeks tomorrow & im hoping a miracle happens tonight or else will be scheduled a c-section due to baby being “big” . Did you do all exercises? Or just one? Was your baby’s head down already? We’re you dilated? I’m scared to try & my baby’s head go higher instead of coming down to my pelvis lol
@seshnichaudhary6318
@seshnichaudhary6318 3 года назад
@@kaathydenisee7292 I was told the same thing at my checkup today. Currently overdue at almost 41 weeks, 1 cm dilated, no water break, no loss of mucus plug, no contractions at all. If baby doesn't come by this Friday then I'll need to go in for a ceasearean since baby is considered "big" and above term. Did these work for you to get you into labor?
@AlexN0me11
@AlexN0me11 2 года назад
@@kaathydenisee7292 how did it go?
@AlexN0me11
@AlexN0me11 2 года назад
@@seshnichaudhary6318 how did it go?
@user-yh2ii5wb2x
@user-yh2ii5wb2x Год назад
Amazing!!! It really works... a year ago at 1:00 pm I did the exercises at 8:00 pm I was already at the hospital, unfortunately 13 hours of labor without opening and without erasure, at the end of the perfect pregnancy ended in a traumatic experience for me and my baby with an emergency caesarean section, this is just my experience.. ..give your baby his time, everything comes in its own time...
@Meganmama
@Meganmama 2 года назад
So encouraging to see all the success stories in the comments! I’m 32 weeks and will have to get induced around 38 weeks due to my age/hypertension. I am definitely going to try this in the days leading up to induction to see if I can avoid pitocin and other medications. Thank you for the video!
@blairevans8444
@blairevans8444 2 года назад
Any update?
@PHILLIPUNO20
@PHILLIPUNO20 6 месяцев назад
This worked for me within a few hours...I went from needing an induction to almost delivering in my car 😂
@goodlifesince90
@goodlifesince90 6 месяцев назад
😂😂 wow!! Congratulations! I hope you and the baby are in the best state of health and happiness
@lindsee9365
@lindsee9365 3 года назад
This worked for me! Went into labor just a few hours later
@jemimamoyle3490
@jemimamoyle3490 2 года назад
Am 38+4 today, have some pelvic girdle pain, so even if this just aides with that, and getting baby into a more comfortable position, it’s a win!
@rebeccabisek549
@rebeccabisek549 2 года назад
Week 37 today and will start this circuit soon! Thank you!!
@minafoxify
@minafoxify 3 года назад
I’m 38 weeks and 1 cm dilated last time I checked, since I’m dilating I feel it appropriate to help her make her way out into the world, tired of contractions!
@mariae3375
@mariae3375 3 года назад
Same!!! I’m 38 weeks and I get period like cramps here and there but I’m only 1cm and there’s no sign of “the show” or water breaking. It’s the second baby as well 😫
@leeefajardo
@leeefajardo 3 года назад
How are you mammas I am in 39 weeks and wanna try this
@aagney_thejas
@aagney_thejas 2 года назад
My water broke when I got up from second position. Really useful video. My baby is three months now.
@theeyeofsheye3759
@theeyeofsheye3759 2 года назад
omg i hope this works for me i’m gonna do it soon!
@MszSharaMarie
@MszSharaMarie 3 года назад
38 weeks and 4 days with baby number 3! 1 cm dilated when I checked last! Ready to get babygirl out!
@ChristSaves88
@ChristSaves88 2 года назад
Thank you!! This video was very informative! I’m currently 39 weeks and 6 days pregnant. I want my baby to naturally be induced so will be trying this TODAY! God bless ❤️
@user-ix6mg1py8x
@user-ix6mg1py8x 3 месяца назад
Did it work
@poseidon5910
@poseidon5910 3 года назад
thank you! did this for 2 days and my water broke i truly believe this is why, I started having contractions after the first full circuit
@MsNaps-ri1sc
@MsNaps-ri1sc 2 года назад
How many weeks were you?
@poseidon5910
@poseidon5910 2 года назад
@@MsNaps-ri1sc I was 39weeks, 40when I have birth. I actually gave birth on my due date
@truthmomEmma
@truthmomEmma 2 года назад
I did this at 41 weeks late in the evening, and went into labor early the next evening! Best labor (#5) and no back labor at all. She was in the perfect position!
@truthmomEmma
@truthmomEmma 2 года назад
@Brittany Hendren I hope so too! I'm sure it at least got baby into position! 🙏
@lesleemiller7379
@lesleemiller7379 3 года назад
I am currently 35 weeks turning 36 weeks tomorrow …. Doctor told me yesterday to look at being induced next week(36 weeks) I have cholestasis…. I went on my own with my first and would like to do it again this time too so with being induced next week I am definitely going to try these!
@Misspinkbeauu
@Misspinkbeauu 11 месяцев назад
This worked for me. I walked instead of the Lounges. I did it at one in the afternoon felt contractions at one in the morning. Went to hospital at 4 am and i was 3 cm. By 6 I was 6 cm. Had baby around 10am. 38 weeks 5 days. I actually labored in the first position too ☺️
@kidsdelight186
@kidsdelight186 3 года назад
Tried this for some days more and went in to labour due to this amazing circuit. Had my baby on 15th april... Thank you so much for uploading such an amazing video...💖💖
@acads.22
@acads.22 3 года назад
How far along were you?
@kidsdelight186
@kidsdelight186 3 года назад
@@acads.22 almost 17 days
@odaolsen8062
@odaolsen8062 3 года назад
Third time mom, tried this on the 28th november, babygirl was born 29th november 😍 39+4 w
@melissagarner8420
@melissagarner8420 2 года назад
I've tried everything to get this baby out, I finally decided to try this tonight. I'll come back with an update
@giftedtouch22
@giftedtouch22 2 года назад
Wow this is really helpful I am 33 weeks my doctor mentioned inducing me if my baby doesn't come by my due date which I'm glad I came across this video...I'll definitely use it if I need it....
@JC-wq8ye
@JC-wq8ye 2 года назад
40 wks +4 days with baby #2. Drank the midwife’s brew about 2 hours ago and gonna do this stretch routine before bed. This pregnancy has been hell compared to my first, so praying for a miracle to get this girl EVICTED. Lol *update* went into labor last night at 9, hospital at 12 and delivered at 4:31 this morning!! Xoxo 💞
@bm1690
@bm1690 2 года назад
Girl, same here 40w+5 days and doing this before bed 😂 Also praying for miracle ❤️
@JC-wq8ye
@JC-wq8ye 2 года назад
@@bm1690 let me know how it goes!
@maquelbradbury2692
@maquelbradbury2692 5 месяцев назад
Did this three different times morning, afternoon, evening) and then went into labor that evening, my baby girl was in my arms by morning. Shocked at how it worked! She’s 8 months now. Happy little camper! Thank you for this video!
@margareta.836
@margareta.836 5 месяцев назад
Which one of you do most?
@savannahportell22
@savannahportell22 5 месяцев назад
How many weeks were you?!
@316BlueMoon
@316BlueMoon 4 дня назад
First time Mom, 32 weeks pregnant 🩵 preparing for Labor and Delivery.
@savannahduncan5806
@savannahduncan5806 2 года назад
40 weeks + 3 days and so ready to meet baby! I just watched this video and am about to try these.
@lindsaysmallegan3791
@lindsaysmallegan3791 3 года назад
At 40 weeks I was sitting at 4cm for two days. I tried this in the evening around 7pm and my water broke around 2am. Also did another small labor inducing workout prior to this video. Then a walk after this video. Could be a coincidence but I feel this did help things along!
@nckyoutube
@nckyoutube 2 года назад
That’s my stats currently.... this isn’t helping. What was the workout you did prior?
@nancyferrusca5825
@nancyferrusca5825 3 года назад
I did the first part in the night and then the next day I did it completely and omg I went into labor right after I was done with the second step. I was 38 weeks 4 days 💕Thank you!!!! ❤️
@eliannarivera1480
@eliannarivera1480 2 года назад
Were you dilated at all!?
@courtneyeve2235
@courtneyeve2235 2 года назад
Were you a FTM?
@user-lg6tx5sx5l
@user-lg6tx5sx5l 4 месяца назад
@@courtneyeve2235what? What type of question is this
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