Hey #sveltecrew !
It's Coach Greg here giving you this Quick Cool Down Routine For Muscle Relaxation
This post-workout cool-down stretch is made for those who want to help stretch out those muscles right after getting a great workout in!
These stretches are really great to do after any workout really but especially good for the corresponding body parts you hit for a workout.
I hope you enjoy the cooldown!
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6 окт 2024