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10 reasons you can’t get over your ex. 

TherapyJeff
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6 сен 2024

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Комментарии : 61   
@ritafaria8771
@ritafaria8771 2 года назад
1. Let go of hope 2. You haven't grieved enough 3. You were attached to them. 4. Attached to fantasy that what could have been 5. Being single is lonely. 6. You don't want to start over again. 7. You crave closeness with someone 8. You can't Stop thinking about all the good times 9. you don't know who you are apart from relationship 10. You haven't done the work if you were with an abuser or in general too
@buhkangliwayway
@buhkangliwayway 6 месяцев назад
I think I only need to et over #4
@gailyhanna510
@gailyhanna510 Год назад
I got discarded by a narcissist about six months ago. That is by far the most painful breakup I have ever experienced. The trauma bond is real❤
@amberautumns
@amberautumns 2 года назад
You've been helping me through a difficult breakup. Thank you
@crystinamarie1
@crystinamarie1 11 месяцев назад
I will be playing this video over and over in the coming days. I need a huge reality check and stop living in the fantasy. Thank you for these posts ❤️
@galaxie8000
@galaxie8000 11 месяцев назад
same. thinking too much about the good times ruins you... it's more empowering to move forward
@crystinamarie1
@crystinamarie1 11 месяцев назад
@@galaxie8000 yes! It sets you back and it's like living in your own made up world. I constantly reopen the wound over and over. I have to break this cycle of the what could have been and get a slap of reality.
@galaxie8000
@galaxie8000 11 месяцев назад
@@crystinamarie1 it's not a made up world because it was real... you re-open that wound... because it feels good.... no shame in that. it's hard, grrrrl
@crystinamarie1
@crystinamarie1 11 месяцев назад
@@galaxie8000 100% guess gotta keep hopeful the true one will find me and vice versa. 🙏
@georgiaelgar6285
@georgiaelgar6285 Год назад
I can relate to at least 8 of these 10 reasons. Been 10 months and still longing for my ex. This video giving me some power to let go
@jefferyyeager7934
@jefferyyeager7934 Год назад
Definitely was one of the most difficult person to let go. Hardest I have fallen for someone before. ( was even in a 7 year engagement) and this short term relationship was even a harder love then that was. But now seeing the reality of the situation, and seeing having someone show me that she is now having another dude staying over there, I am glad to say, the rest of the closure I needed is in motion! Yall beautiful people got this. Find your reasons why to not be with them or give them a chance. And it will help you move forward with healing. Like they say, Someone who loves you will work through the hard times as long as the non negotiables weren't hit. There will be someone else out there there will be just as, but most likely better then that person. There always will. But, the grass isnt always greener on the other side. Take it slow, heal and focus on yourself, get yourself out there, and you will forever prosper.
@karenk1212
@karenk1212 2 года назад
Jeff, I'm older. What if it's been years and can't get over him? I left him, we tried to reconcile. Now 20 years later deep regrets.
@vihmaussivenitaja
@vihmaussivenitaja Год назад
I was emotionally abused for years, he regularly told me things that meant I was worthless and a bad person, and there were quite many times when I almost killed myself. Like literally getting everything ready, but chickened out somehow. Thank god I chickened out, I didn't sacrifice my literal life to this horrible person! But it's been 1.5 years and I still feel anger, and I still fantasize about him paying for his "karma debt", I can't get over the unfairness, that all I remember is years of horror and being half way in the grave, but he is kind of nostalgic, as if we had such good times or whatever, and gets to move on with zero emotional damage, just to hurt a next woman. I just want to forget it all already.
@michboyd10
@michboyd10 Год назад
I just love how you deliver most of your content. It often informs & heals rather than triggers & informs. Thank you for delivering in this way!
@sleve695
@sleve695 Год назад
I feel like you really understand. I know he wasn't good for me but i don't want to be with someone else either, i just don't:( And i also think i will never find that kind of deep connection him
@SaadonAksah
@SaadonAksah 11 месяцев назад
Cant believe u r here after seeing you on IG..
@kriscarpenter7568
@kriscarpenter7568 8 месяцев назад
Recently discarded by a narcissistic person. Never though monsters exist like this but they sure do.
@saumyasingh68
@saumyasingh68 2 года назад
Thankyou so much for all your videos. I just started therapy, but your videos brings so much self realisation, i hope all the good things for you.
@johnnycalderon9951
@johnnycalderon9951 9 месяцев назад
It's only been 5 weeks and it's horrible. Some days I'm good some are so hard. I try to stay busy but as soon as I'm home alone for a lil all these emotions come down. Yes it wasn't the best relationship but getting someone to know me as good as she did took me years to find. Even talking about marriage couple of weeks before the break up. Break up was bad and way too emotional. Now with the holidays coming I am definitely not looking forward to them.
@alward599
@alward599 3 месяца назад
Holidays are so hard
@nvl9841
@nvl9841 2 года назад
You give so much insight. Thank you for that! I've bingewatched all your video's. Lots of love from Holland !
@TherapyJeff
@TherapyJeff 2 года назад
Hello! Thanks for watching!
@BigFanOfJustice-31
@BigFanOfJustice-31 Год назад
I need tools to get over it. I now It’s a journey but man I just can’t wait until I’m on the other side.
@brendanmarr8872
@brendanmarr8872 2 года назад
Boy did I ever need to hear this, I even made notes :) Thanks Jeff!!!
@AminalBeast
@AminalBeast Год назад
It could also be because you keep jumping from one relationship to the next without giving yourself a chance to grieve and work on yourself before being in another relationship
@stephaniegreen6314
@stephaniegreen6314 Год назад
Can you make a video on healthy ways to heal from a breakup & start moving on?
@stymie924
@stymie924 7 месяцев назад
My God. I needed this. Thank you.
@bey6729
@bey6729 2 года назад
It’s comforting seeing your videos:) It would be nice to hear what you’d say about cheaters and if it’s worth giving a second chance
@-biki-
@-biki- Год назад
wow, I'm going through a breakup with my workplace of 8 years and so many of these apply
@askalwoldekidan6609
@askalwoldekidan6609 2 года назад
Thank you!! All your list makes sense now that I think I am completely over it.
@TherapyJeff
@TherapyJeff 2 года назад
Yay!!
@andreasauter4120
@andreasauter4120 Год назад
Thank you so much for this video 🙏🏻 You said some things that I thought were just me and that I‘m kinda doing something wrong. Realising now that it‘s just part of the process. Yes I‘d love a video about some tools 😊
@remnant1018
@remnant1018 Год назад
Yes, please. Definitely need the tools. My therapist has not given them to me. At least not yet. Been a year and some months. All that’s happened in regards to [the tools] is she recently said something like I won’t let go. HOW? Where’s the button? What’s the passcode? Where’s the walkthrough magazine? Up up down down left right left right hold A start. Lol. Like🤷🏽‍♀️I would if I knew how.
@dancer101xoxo1
@dancer101xoxo1 2 года назад
This was so so so helpful. I am planning on rewatching often to remind myself of these things. Thank you!
@adebayoadenike3661
@adebayoadenike3661 2 года назад
I know of a man who can help you manifest whatever and whoever you want to manifest within two days🥰🥰
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
@gargele89
@gargele89 2 года назад
Would love to hear your tips on how to let go!!
@adebayoadenike3661
@adebayoadenike3661 2 года назад
I know of a man who can help you manifest whatever and whoever you want to manifest within two days🥰🥰
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
@absolutelyaverage5061
@absolutelyaverage5061 2 года назад
I feel like after everything we promised each other, I owe them a certain amount of grieving.
@TherapyJeff
@TherapyJeff 2 года назад
I get that.
@maeannedawing2796
@maeannedawing2796 2 года назад
you are my new favourite yt therapist
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
@SS-in1ts
@SS-in1ts Год назад
Thank you so much for this 🙏
@samcauchi8770
@samcauchi8770 Год назад
Thank you, Jeff
@ruthgalan91
@ruthgalan91 Год назад
Ton of weeks? Feh...it's been about 13 years
@Theluisrivera
@Theluisrivera 2 года назад
Jeff you’re such a king. Can you be my therapist I live in Salem oregon. LOVE your channel.
@adebayoadenike3661
@adebayoadenike3661 2 года назад
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two days🥰🥰
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
@worldbestalways
@worldbestalways 8 месяцев назад
I got married only 1 year ago, is not possible to get married only for 1 year😢😢
@DJPashn
@DJPashn Год назад
Your videos are fantastic
@Independentlash
@Independentlash Год назад
Very helpful! Thank you 😊
@TheSoulja9
@TheSoulja9 2 года назад
I definitely need help getting over my ex smh
@ylanguyen8303
@ylanguyen8303 Год назад
can i like the liked video. Thank you Jeff!
@erinmartin9767
@erinmartin9767 Год назад
JEEEFFFFFFF!!!!!!
@beardo85
@beardo85 2 года назад
You're the best
@eeb333jd
@eeb333jd 2 года назад
U'r so Awesome!! Ty🤩🤩
@adebayoadenike3661
@adebayoadenike3661 2 года назад
I know of a man who can help you manifest whatever and whoever you want to manifest within two days🥰🥰
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
@jameshopkins22
@jameshopkins22 2 года назад
Yes tools please
@adebayoadenike3661
@adebayoadenike3661 2 года назад
Whatsaap him"**
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