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7 TIPS ON HOW TO HEAL YOUR INNER CHILD/LISA ROMANO 

Lisa A. Romano Breakthrough Life Coach Inc
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#innerchildhealing #innerchild #innerchildwork In this RU-vid video, you will discover 7 tips on how to heal your inner child. Inner child healing recovery work is one way to heal from the emotional wounds of the past. As you learn to embrace inner child work, you develop the miraculous ability to develop empathy for the divine inner child.
If you are the adult child of an alcoholic, or if you grew up in a narcissistic, toxic family, your emotional wounds may have been forced to go underground. You may not be aware of how invisible wounds of the past may be causing you to seek approval, or need to be needed. You may struggle with setting boundaries in relationships, attract narcissists into your life, fail to step out of comfort zones and remain unaware of how childhood emotional wounds from the past are at the core of what you are struggling with.
To begin your inner child healing journey, check out my 96 page downloadable workbook!
www.lisaaromano.com/journalin...
To work with me and my life coaches, visit
www.lisaaromano.com/12wbcp
#innerchildhealing #innerchildmeditation #lisaaromanoinnerchild #innerchildwork #innerchildworkbook #innerchildrecovery #innerchildjourney #lisaaromano

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27 май 2024

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Комментарии : 167   
@deepaliderbere8521
@deepaliderbere8521 2 года назад
1 start meditation 2 begin journal your nagative emotions and thought 3 witness your inner child be a observer what you observe 4 acknowledge your inner child about the feel 5 validate your inner child i see you i hear you i love you, you are loved 6 have empathy, feeling for yourself for what your inner child went through 7 get a photo of your self and keep it near you, and talk kindly to your child
@onlinebusiness3527
@onlinebusiness3527 Год назад
Thank you 🙏
@rosej5029
@rosej5029 8 месяцев назад
Thank you!
@lindawade7284
@lindawade7284 2 года назад
You can't do better until you know better
@elisazouza
@elisazouza Год назад
i live in a narcassitic house and i cant wait to get out and heal myself
@marciastreich271
@marciastreich271 2 года назад
Finding your videos has been so helpful to me! My Father was an angry, mean, and physically and sexually abusive man. I was so scared of him. He sexually abused me from age 3 to 11. He emotionally abused me until he died at 92. I ended up marrying a narcissist just like my Father. Only he never raised his voice. On our wedding night he just stopped talking to me. He wouldn’t look at me. He wouldn’t communicate with me about anything. I finally divorced him 25 years later. Because of my upbringing, I have always thought it was ok for people to treat me this way. They treat me this way because I did something wrong. I am now 65. I have always let people talk to me crazy. I let people do crazy things to me. Thinking, it must be me! Why can’t I learn to do things right? I finally got the courage to tell my Doctor about my childhood. That was 3 visits ago. I thought he was different. I told him how afraid of men I was. On my visit with him last week, he interrupted me and said. Your needs are too much! You are too much. He shamed me and made me feel, not good enough. Just like my Father and husband always did. I was so confused. I left that appointment asking myself what did I do wrong? Why was he so mean to me? He made me question the whole visit with him. I have been in tears and angry with myself for being so stupid. I watched several of your videos and I am being to see that it is not my fault. I didn’t do anything wrong. I have just been programmed to believe this about myself. I have another appointment with my Doctor in 2 weeks. I think I will cancel it. It is not acceptable for him to talk to me that way. Especially since he knows my background. I opened myself up to him, showed him my wounds. And he turned on me and made me feel small. He made me feel ashamed. This will be the first time I have ever stood up for myself. I hope I will have the courage to go through with it. GOD BLESS YOU for all that you do for others that have endured this abuse for so many years!
@kimgordon3695
@kimgordon3695 2 года назад
That is not a healthy therapist. cancel & know you deserve a practitioner that listens & guides Like Lisa! BigHugz 💞
@marciastreich271
@marciastreich271 2 года назад
@@kimgordon3695 Thank you so much for your comments. It helps me reinforce the belief that I do deserve better. Thanks for believing in me!
@AdventureswithTeekayVenus
@AdventureswithTeekayVenus Год назад
I recently started therapy I thought I was fine and Normal like we all do😢,one minute iam doing ok the next a simple comment triggers me. I was raised by an emotionally immatured mother,it damaged me and sometimes iam crying because I know iam not suppose to be feeling this empty and unwanted because I know iam a good person but it just hurts having memories of everything that was said to me all the time I ridiculed for showing emotion and expressing my feelings, All I wanted was her love,attention and protection😢
@emiliaemski8597
@emiliaemski8597 11 месяцев назад
Dear God... Marcia! (And Teekay) - I do hope you cancelled then Marcia! Bcuz you're right! And I cancelled my "therapist " after just 4 sessions when I realised Im feeling anxious before / during and after the sessions! 😂 Then I got someone better :) ALWAYS do what's right for you girls! 😘😀❤❤❤💪💪💪
@sharon-py7os
@sharon-py7os 11 месяцев назад
I hope you're doing good now , this world is full of people with narcissistic tendencies or the whole thing, and also narcissistic enablers. You are probably a good sensitive hearted person who knows how to love. I wish you find the beautiful people that can help you feel safe and share life with. And I hope you already give all the love and security to your self.❤
@desiraeking4047
@desiraeking4047 2 года назад
Thank you, from the bottom of my heart for sharing these videos. They are incredibly helpful on this healing journey I am on. The way you speak is so comforting and gentle it is much appreciated.
@terridillon3053
@terridillon3053 2 года назад
Agree! Thank you for all your encouragement, help, and awareness. Taking care of me now. 21 months no contact 🌺
@Indy__isnt_it
@Indy__isnt_it 2 года назад
You must feel amazing!!! I look forward to my post when i can say a month or even a week!!! I had a day couple weeks ago, he came with one dog we have, took the one I have too, they were gone for a couple of hours, but I felt this freedom, sense of relief that I didn't have to worry about his behaviour while the dogs are with him. Why does he have compassion for the dogs, but not all people. Sorry! Congrats on no contact! You give us hope to hang on!
@djignatin4043
@djignatin4043 2 года назад
This is very important to me. Talk about easier said than done. I have a codependent inner child.
@ilovejesuschrist992
@ilovejesuschrist992 2 года назад
Me too. I'm trying to stop being codependent now after a lifetime of trauma.
@djignatin4043
@djignatin4043 2 года назад
@@ilovejesuschrist992 really??? I have embraced the fact that I am codependent. Each onto his own.
@djignatin4043
@djignatin4043 2 года назад
Well goodie for you !!!
@8no1likeme-infinitestar65
@8no1likeme-infinitestar65 2 года назад
Love Light healing and blessing to anyone reading this, know you are an amazing bad ass for taking any part in healing yourself and loving yourself...Thank you, you are so worth it...so much love....muah!!!
@Christina-ot9ie
@Christina-ot9ie Год назад
Muah have me a smile and a giggle
@DonTwanX
@DonTwanX 2 года назад
When I first watched one of Lisa’s videos, I thought it was woo woo psycho-babble. But some things she said resonated with me, and opened my mind up to receive her wisdom. Now I’m finally healing, which is super slow. Thought it would be fast but it takes a while to rewire your subconscious programming. I can finally see some progress! Going no contact has really helped.
@lisaaromano1
@lisaaromano1 2 года назад
Thank you for this 🙏
@irinamladenoska7539
@irinamladenoska7539 4 месяца назад
I am an adult child of an alcoholic and narc. You helped me heal my inner child.
@leep6279
@leep6279 2 года назад
Loving kindness and compassion on a universal level is something we all should practice in the world. Xxxoooooo
@brendamaillet8052
@brendamaillet8052 2 года назад
You hit a home run on this video! Thank you for talking about the inner child, I am healing also :D
@DonTwanX
@DonTwanX 2 года назад
Amazing content.
@8no1likeme-infinitestar65
@8no1likeme-infinitestar65 2 года назад
I AM SO VERY GREATFUL FOR THIS BEAUTIFUL AMAZING WOMAN AND ALL THE WORK SHE DOES TO HELP US TO HELP, HEAL,& EMPOWER OURSELVES... THANK YOU LISA DOESNT FEEL LIKE ENOUGH, and if I had any $ I'd be sending you flowers and gifts all the time to express my gratitude...You're the strongest most amazing woman on youtube and I hope someday to meet you...also your children are very lucky to have you as their mother...NAMASTE 🙏
@melissacrager5633
@melissacrager5633 2 года назад
thank you, Lisa! I am now doing the journaling and meditation you offer. I have a similar story to you except my mom admits she was traumatized as a child, but she has done no recovery work. I am the one breaking that cycle.
@1RPJacob
@1RPJacob 2 года назад
14:26 I, instead of me talking to kid-me, I hear my narc parent's voice berating kid-myself, so my adult-me first attacks the parent's voice to shut up, and then explains to kid-myself about the lies of the parent's voice. Then I assure kid-myself that no one ever will be allowed talk to him like the parent's voice including him.
@dianearrington4589
@dianearrington4589 2 года назад
The Big Sean song ( Assembly) My inner child's sentiment-healthy Lisa.
@igam8251
@igam8251 Год назад
HI Lisa. I just did your 21 day inner child healing and I love it. It took me really deep and at the end I felt renewed and loved. I did the work every day, with intension, a candle, meditation and journaling. I had the most beautiful insights as well a lot of crying ( releasing and realizing the truth is not always easy, but its worth it ) Thank you thank you thank you :)
@katiswan3160
@katiswan3160 2 года назад
💜Thank you Lisa 💛for creating 💕this wonderful ❤️‍🔥video and 💖giving me 💜some tools to 💛change my 💕life ❤️‍🔥.
@lisaaromano1
@lisaaromano1 2 года назад
Namaste 🙏
@andersdottir1111
@andersdottir1111 Год назад
I was a happy, optimistic child raised by an angry, sour narcissistic mother; I would look for other ‘mothers’ and avoid my own mother as much as possible. I had a narc boyfriend at uni and due to no help from my family lost him so that was positive irony lol. I didn’t end up with a narc partner until I was 56 and that was when I learnt about narcissism; and then realised my mother was a narc and that most of my ‘friends’ were narcs. It’s weird; I spend a lot of time ‘replaying’ the past, it makes sense now.
@ChevyC-jo9pw
@ChevyC-jo9pw 2 года назад
This is a great video as I'm listening I'm thinking about how I grew up as a young man and I had a mom that discarded me at the age of eight and chose a man and drugs over me because I stabbed him, my dad was in prison until I was 12 I have one heck of a child and it wasn't until I see this video and listen to you that I realized I am in therapy but I need to let my therapy know about this or my therapist I'm sorry so I can fix my inner child or I'm going to keep attracting narcissist
@The_Mim
@The_Mim 2 года назад
Im confused.... You stabbed someone ?
@ChevyC-jo9pw
@ChevyC-jo9pw 2 года назад
@@The_Mim Yes I stabbed my mom's boyfriend he was beating on my brother who was special needs I didn't know what I was doing it was reaction, I grew up in a really bad neighborhood I watched people get stabbed I watch people get shot and I grew up thinking that was okay. I was defending my brother and I know that's no excuse but I've defended my brother his whole life and that's why I have such a soft spot for people that abuse especially children like my ex narcissist
@LIKE21AND23
@LIKE21AND23 Год назад
Stay stronger brother.. your upbringing doesn’t define you but the resilience will
@nabeninja5718
@nabeninja5718 2 года назад
I have very much appreciated your videos and all the informative, life changing content. I was very recently discarded. It is in my nature to see things to a peaceful and amicable resolution as our marriage of nearly 5 years will be dissolving. I have survived one discard in our recent past, not knowing it was narc abuse. During the second, I began to question and a treasure trove of information about this manifested before me. Even though I knew, I still wanted to find ways to reconcile. I do enjoy meditating but haven't practiced in quite some time. I focused on my inner child- the pain this relationship has caused. I was always one who would give everything when I was chosen by someone or provided any attention. But my gift of giving was never enough for the narc. I will protect my inner child from the abuse it has suffered. I no longer seek reconciling; I have made the decision, emotionally, psychically and mentally to separate from my marriage and break the trauma bond. Your channel and the support of others has been so instrumental in my processing and accepting my circumstance. I wish you all well in your healing and never be afraid to go inwardly. You may just find the answer and strength you're looking for.
@kathrynheitmann5534
@kathrynheitmann5534 2 года назад
my inner child is a warrior some people mistake simple mercy and compassion for weakness
@julanre3160
@julanre3160 2 года назад
Thank you Lisa. You are Very Articulate and I So Much Appreciate the Wisdom you are able to share. 💝 This is so On Point. All my life I heard it said "hey - kids are resilient."
@alexiousthomas
@alexiousthomas 2 года назад
Thank you so much for allowing God to use your videos are a blessing you are setting people free
@williampicton7072
@williampicton7072 2 года назад
Incredible, thank you lisa!!
@kimmm68904
@kimmm68904 2 года назад
Loved this video… you are so articulate! I have experienced so much of what you talk about, but you are so great at communicating these things. Some people might think, oh that’s not true those things won’t go away… But I too do not suffer from anxiety or depression anymore and I did for a large part of my younger years. I didn’t set out with a plan, but since I was the black sheep, I always had a lot of time to spend thinking about the world in my place in it 😁 I spent time in therapy as well as many ACOA meetings and other 12 step groups. However I didn’t really find the really deep healing until I did the work in adult children meetings. For me the therapy I sought out was the beginning and my search just continued in different group settings. No one else in my family has joined me on this journey… I would venture to say that they do not even understand that there is a problem in their life. That is a sad thing but I do not have control over what they do with their life. ❤️
@cindyriikola7760
@cindyriikola7760 2 года назад
Thank you Lisa because you have helped me so much and I love your hair!
@lisasconsciousrecovery
@lisasconsciousrecovery 2 года назад
Yes it is. Today I only rely on myself and my therapist. Emdr therapy was helpful the past year I dove deep. Love your work and Rosenberg as well.
@michelleschroll5357
@michelleschroll5357 2 года назад
Thank you this was so helpful & truthful. Appreciate this and all your other videos.
@kongvolmerii2683
@kongvolmerii2683 2 года назад
Very good video. thank you very much
@dougcorbett4933
@dougcorbett4933 2 года назад
I just listen to this again because it is so brilliant, or at least touches on topics that are personal to me. I am going through therapy and through therapy I’m told I need to set boundaries but I haven’t really understood what that really meant until Lisa explained it. I went through emotional and psychological abuse for decades from my parents and then spouse and only did I start to wake up six years ago after I divorced and realize I was in an abusive situation. My mind had conditioned itself not to recognize my feelings because they were painful. Now I know I have to face them and look at them and embrace my younger inner self. Thank you Lisa!
@TazW73
@TazW73 2 года назад
Thank you ! This is phenomenal .. I feel like a door has opened - to life! To live 🙏
@pyrosaat1566
@pyrosaat1566 6 месяцев назад
This is truly the greatest obstacle in my recovery. It's a VERY slow process
@LessThanThree76
@LessThanThree76 2 года назад
I feel that meditation makes me feel worse and more tense, which my therapist says isn’t uncommon in PTSD. But it sounds nice in theory.
@carrie2129
@carrie2129 2 года назад
Thank you for saying this! I felt this way for so many years, but no one around me could relate. Every time I would try to clear my mind I would somehow trigger flashbacks or intrusive thoughts, my mind just doesn’t work that way I guess. Now when I say I’m meditating I’m actually listening to a positive podcast in my jammies on the couch.
@leahweinberger583
@leahweinberger583 Год назад
You know I felt the same way but I found a meditation that works for me and it's been a pretty big difference.
@markcornelsen6613
@markcornelsen6613 Год назад
Thank you for your message. I've finally come to terms/realization, that my inner child was indeed wounded.
@mariacvonloewenfeld6713
@mariacvonloewenfeld6713 Год назад
Thank you. This is such a great explanation of what happened to those of us who suffered through these kinds of experiences. And the 7 step how tv over come, or at least start to address these issues, are the most succent I have read so far. Brilliant and compasionate
@keith4154
@keith4154 2 года назад
Another excellent presentation it all makes sense. My personal journey I have embraced a lot of these things you mention today. It took a few years and help to acknowledge the abuse from my late mother and to acknowledge the terrible memories. Life is good now wishing you and all here well.
@YouknowWhy87
@YouknowWhy87 2 года назад
Thanks so much Lisa 💜 from germany
@amralaasaleh
@amralaasaleh Год назад
Thank you so much Lisa for speaking on behalf of wounded inner children. Blessings from Egypt.
@deborahgtucker
@deborahgtucker 6 месяцев назад
My Gratitude for the sharing of your insights is always right on the spot. Almost unbelievable that I actually have a second chance. Still OVERWHELMED.
@wisconsinfarmer4742
@wisconsinfarmer4742 9 месяцев назад
I have been through it. It is worth it Gonna show this to my girlfriend. When I feel her feelings I want to cry.
@cathygarneau
@cathygarneau 2 года назад
Thank you, Lisa, this was one of the best videos I’ve ever heard. I have a lot to work on 💙
@lisaaromano1
@lisaaromano1 2 года назад
🤗
@denistoupin6976
@denistoupin6976 2 года назад
I've been following your work and guided meditations for the past 16 months and i believe it did the job, i'm completelly transformed inside, what a journey this was, lots of tears, sometimes i was crying so hard my belly hurt, that was the crap coming out, i'm so blessed and honnored that i found your work via youtube. Thank you Lisa, i love you!
@Clairewithvertigo
@Clairewithvertigo Год назад
Thank you for sharing this! I thought there was something wrong with me when i cried during meditation But your words made me feel otherwise Thank you 🙏
@denistoupin6976
@denistoupin6976 Год назад
@@Clairewithvertigo Thank you, the purpose of crying during those méditations is to actually released dark energy stored inside our brain. Keep listening to them until no more tears comes out. I felt my well being increasing gradually.
@Clairewithvertigo
@Clairewithvertigo Год назад
@@denistoupin6976 thank you for reassuring! I will definitely be more eager and ready to try it 🙌❤️
@denistoupin6976
@denistoupin6976 Год назад
@@Clairewithvertigo Go for it, i strongly recommand you pick a few of Lisa's meditations, and listen one or 2 everyday, and watch also some of her videos where you'll ger valuable informations, and also the Facebook group in wich is very helpfull.
@zazoomatt
@zazoomatt 2 года назад
I Love your Content Lisa !
@susanw9475
@susanw9475 8 месяцев назад
I like that it was to-the-point, pauses were edited out. It was all good, earnest advice, without a lot of unnecessary examples. Thank you.
@evelyne7071
@evelyne7071 2 года назад
Thank you. I have been a narcissist most of my life. Now that I’m attempting to change to a kinder more empathetic person, I see that I need to develop a more realistic approach toward myself. I need to start with the neglect, indifference and contempt I suffered as a child from a mother who always saw me as her biggest lifetime failure.
@lisaaromano1
@lisaaromano1 2 года назад
You got this!!! It’s time to let go of defense mechanisms
@mayberry8620
@mayberry8620 Год назад
I’m a vulnerable narcissist and keep dating sociopaths or psychopaths. I’m in shock as I learn I’m like regular people. I was so isolated in the covert narcissist world I had no idea that other kids had love or kindness or respect. Only one cousin and I are waking up. I’m still terrified to breathe, I came home due to losing my memory from the last two covert malignant narcissists. I freeze, which is NOT HELPFUL. I’ve just watched my Mom die, my pets die and almost died twice before I could get healthy enough to get away from my Dad. I never had children, I didn’t want my Mom anywhere near a child. I forgot my Dad is a pedophile and had me in a trauma bond I was not aware of.
@mayberry8620
@mayberry8620 Год назад
I had no idea codependency was wrong, although I wouldn’t participate in my parents games once I understood what was going on. I either shut down or tried desperately to stop my Dad’s pedophilia. They even became part of the court system for abused children.
@mayberry8620
@mayberry8620 Год назад
I realized I wasn’t evil after trying to save my Mom , again, and my Dad NOT caring when she died. He even tried to put a picture of me in her funeral scrapbook. I’m still in terror. Before I just gave in, as I never learned how to get free of them. I had no idea other people weren’t narcissists or sociopaths, that people don’t hurt you for setting boundaries.
@mayberry8620
@mayberry8620 Год назад
I just got my Dad’s animals and myself to a house that is half mine and half his. I have a generation skipping trust, I was never allowed to leave the house and when I did I had no idea how to live life.
@anonymous-rh1et
@anonymous-rh1et 2 года назад
Thank YOU
@shakalatri2112
@shakalatri2112 2 года назад
Hey Lisa, I’ve been in two decades worth of different toxic narcissistic relationships. Tonight I just had an epiphany as I’ve been really trying to heal my inner child. And here’s what how I came to understand this: There are three people in the schoolyard- A, X and Y. ‘A’ is a narcissist/bully. X and Y are best friends. Slowly but surely A begins manipulating and turning X against Y. Eventually X becomes closer and closer to A and no longer has a friendship with Y and actually begins being mean to Y. Y desperately wants this friendship with X back but X is too busy ignoring Y and invalidating Y and essentially abandoning Y. So here’s the catch, X and Y are you. Y is your inner child. And I have actually been in a narcissistic and toxic relationship with myself, and my relationship patterns in the 3D world have all been reflections of this internal and sad relationship dynamic with myself. This type of explanation is helping me to heal my inner child. I need to stop giving my inner child the silent treatment, abandoning her, belittling her, I need to instead validate her and stop being a bully to her!
@ToniSeagle-mu7xl
@ToniSeagle-mu7xl 5 месяцев назад
I love you. I’m just like you. You are saving me❤
@hannahsinnerhealingforum6395
@hannahsinnerhealingforum6395 2 года назад
Thank you
@izawaniek2568
@izawaniek2568 Год назад
Thank you Lisa for extremely helpful tips on how to heal our inner child which is Absolutely vital to progress on our healing journey.
@tinypea
@tinypea 3 месяца назад
I do the same thing I have picks of me through out my young years and that's actually how I started to see myself I could see myself at first😮❤❤❤❤❤🎉
@louislebeau2950
@louislebeau2950 2 года назад
Thank you 🙏
@shoji...
@shoji... 2 года назад
I've been listening to many of your videos and with this one today, I'm convinced that if anyone can help me fix my mess, it's you. I've purchased your 21 day guide and your meditation. Plan to start this weekend. Healing is on the way.......
@p4piscesp4peace24
@p4piscesp4peace24 Год назад
Oh wow...even I have overcome asthma ...few years back.. It means I have healed a bit
@johnbehneman1546
@johnbehneman1546 2 года назад
YOU ARE RIGHT. THAT HEALING WILL DRAW OUT PAINFUL MEMORIES. SO GETTING THE RIGHT SUPPORT IS NECESSARY. FOR A COMPLETE AND SUCCESFUL RECOVERY.
@resmimanoj7819
@resmimanoj7819 11 месяцев назад
Thank you Lisa , you are an excellent healer .I sincerely thank you for this video.Thank you so much
@patrickpark9514
@patrickpark9514 Месяц назад
Amazing video. The benefits section, I found the exact same ones!
@robson2939
@robson2939 Год назад
Oooh, I was amazed by how many books you wrote. It's a great guidance to help you heal the inner child. Especially the last tip with a photo sounds very powerful
@judygregg47
@judygregg47 Год назад
THANK YOU SOOO MUCH AGAIN AND AGAIN, LISA!!! MUCH LOVE AND RESPECT TO YOU!!!
@ronnie4863
@ronnie4863 Год назад
Blessings to you for all eternity for making your knowledge available to all of us. This video is loaded with information
@marlounslydolcine7146
@marlounslydolcine7146 2 года назад
I love your channel. We’re healing all 2022
@zahkiahbrown1651
@zahkiahbrown1651 2 месяца назад
Thank you 🤍
@lisaaromano1
@lisaaromano1 2 месяца назад
You’re welcome 😊
@judyfranklin-yo7gc
@judyfranklin-yo7gc 11 месяцев назад
Thank you God for this messages amen also
@antoinette_diaz
@antoinette_diaz Год назад
Wow! What a precise description of all of it!!! Amazing! Thank you 🙏🏽
@matthewwozniak9138
@matthewwozniak9138 16 дней назад
Your right on.
@sarajohn6855
@sarajohn6855 Месяц назад
Thank you so much Lisa! ❤
@izawaniek2568
@izawaniek2568 2 года назад
Thank you for every word in your message, lisa. I love it!
@StarMarASMR
@StarMarASMR Год назад
Thank you for all you do I love you.
@user-dy1uw3jn6s
@user-dy1uw3jn6s 2 года назад
Thank you lisa ♥️
@jonhybegin8288
@jonhybegin8288 2 года назад
Thanks!
@snowcountry322
@snowcountry322 4 месяца назад
Thank you -:)
@vickibazter3446
@vickibazter3446 2 года назад
Very helpful.
@baugh52002
@baugh52002 Год назад
I absolutely LOVE this!! 😢 Thank you so much!
@johnbehneman1546
@johnbehneman1546 2 года назад
GREAT VIDEO LISA!!!! I DEFINITELY NEED TO HEAL MY INNER CHILD. I HAVE MADE GREAT PROGRESS ON MY HEALING JOURNEY SO FAR. THAT AREA OF MY LIFE IS THE NEXT STEP. I WILL HAVE TO DO MY BEST RIGHT NOW. UNTIL I CAN DEVOTE 100% TO HEALING MY INNER CHILD. THANKS FOR SHARING & I LEARNED SO MUCH.
@kathrynheitmann5534
@kathrynheitmann5534 2 года назад
thax lisa
@judyfranklin-yo7gc
@judyfranklin-yo7gc 11 месяцев назад
Thank you for this messages amen
@pegasusgenesis360
@pegasusgenesis360 2 года назад
Wow. I thought the EXACT same thing. J. Depp married this woman that energetically, emotionally etc matched his mother and what she did to him as a child...and unconsciously got with his ex wife...Ms. Heard....who basically played out what was familiar to his subconscious patterning.....of course he would actively choose this....but he as most ppl are..were unaware. Until the time bomb finally exploded. So many of us subconsciously are attracted to people that represent what we knew in our childhoods....that is...when we are asleep.
@monicaespinoza1806
@monicaespinoza1806 Год назад
Thank you so much. Very clear and helpful tools. ❤
@judyfranklin-yo7gc
@judyfranklin-yo7gc 11 месяцев назад
Thank you Lisa romano.
@BookThumper1589
@BookThumper1589 10 месяцев назад
Greatly Helpful
@monicaruiz9829
@monicaruiz9829 2 года назад
Wow amazing video thank you ma’am ❤️ I’m excited to begin this journey
@princesskimo2821
@princesskimo2821 Год назад
Lisa is so beautiful from inside out
@stephdiaz7184
@stephdiaz7184 Год назад
I've never heard of the photo tip at the end, that sounds like an awesome idea 👍👍 Thank you 🙏
@susie_q1
@susie_q1 2 года назад
Radical
@TerrPebb71618_
@TerrPebb71618_ 2 года назад
You are a Blessing in my journey of seeking the information I need to finally heal🌹🌻🌷❣️ I am so grateful and empowered to hear your words💯
@robertoieva9809
@robertoieva9809 Год назад
Ciao Lisa, thank you for this amazing video. Big hugs from Italy
@Mikeandmads
@Mikeandmads 2 года назад
The abusers and their enablers take away your “right” to expose the truth and in turn perpetuate your inner guilt and suffering alone. The more you speak out to try fix your wounds, the more alone they make you feel. Almost like they have a knee jerk reaction to the truth. Same as when you expose flaws in a religion to a religious person I guess
@uponcripplecreek1
@uponcripplecreek1 2 года назад
Great tips, thank you Lisa!
@irinamladenoska7539
@irinamladenoska7539 Год назад
I have did your work. It was not easy 🙂😄
@tehilagracie6466
@tehilagracie6466 11 месяцев назад
Love your channel. Please can you make an affirmation video to help heal inner child???
@carnivoreisbetter
@carnivoreisbetter 2 года назад
I look at pics of myself as a child and just wonder was I actually happy? I can’t seem to have an compassion for her😢
@Indy__isnt_it
@Indy__isnt_it 2 года назад
I have an innate fear of who will read the journal. I would never write in a bad marriage, fear he we find in a use the entire journal as weapons against you. No one cares I'm on the earth, no one will read it when I'm not here
@leerubin4374
@leerubin4374 2 года назад
You are right, when you put it in writing, it is there for others to see, so see...you are not wrong. As far as no one caring for you...you are wrong. You need to understand that everything right now is temporary, everything keeps changing. Friendships, people you chance meet can change your life. Put yourself in the path of people with empathy, they will help guide you through hard times. Everyday is a new day with a new experience. Also, by helping others.... you will help find yourself.
@Indy__isnt_it
@Indy__isnt_it 2 года назад
@@leerubin4374 i'm talkingvin my immediate circle of siblings & kids you didn't care to know me alive. I don't want you to know me through my journal. I know this is harsh. I had the dayvif all days yesterday, he shredded our lives, and in divorce he's causing literal psychotic blows. These are dangerous freaks in their thought process, I have seen him pull his last prank, when i went grey rock on him, his aggression heightened, he forced me to the seat back in our truck, while driving no less, i was lashing out at him. He pushed his forearm into my face, near my mouth, it was not a smart move, my teeth broke the surface of his skin, and he's screaming at me while driving still, look what you did. He expected tears and me upset, i burst out laughing at him for being so ridiculous. I could not move let alone go after his forearm if it was in the drivers seat with him!!! So grey rocking him seems to be my toughest challenge. I need a serious lawyer in the narc field, he will not walk all over me in the divorce process either.
@tashawaters89
@tashawaters89 6 месяцев назад
Didn't you have a guided meditation for the inner child that involved walking down into a cellar?
@joanebel5207
@joanebel5207 Год назад
@poetlaureate7334
@poetlaureate7334 11 месяцев назад
I wonder if people who heal their inner child themselves end up with a more authentic and stronger sense of self than those who were mothered from day 1...probably not cause it should be the norm and ideal to be mirrored in a health way by your mum, but just a thought.
@EliShanti
@EliShanti 6 месяцев назад
13:27 TIPS
@TurboWorld
@TurboWorld 2 года назад
My entire family, and my wifes family, all traumatized. Seems like it's a trend. Now lets retrain! I haven't watched the trial, because I can only imagine the acting, I am distracted by focusing on my life I guess atm.
@lindarackliff5552
@lindarackliff5552 Год назад
so im starting my healing journey but my question is how do u heal the trauma from your childhood if your subconscious has completely blocked it out and that you can't remember anything prior to your adulthood im truly struggling with this please help me understand how to remember so i can overcome and heal
@dellisgibbs5823
@dellisgibbs5823 2 года назад
I’m working on my wounded child, but keep getting conflicting thoughts, like oh poor mum, she can’t help her behaviour because of her childhood. It does get in the way of things and progress
@leahweinberger583
@leahweinberger583 Год назад
A bit of perspective: my mom was raised by wild wolf narc and was seriously wounded when she had children she had the chance 2 rise above her upbringing and never treat her own kids that way because she remembered how bad it felt when she was treated that way. She could not rise above she was nicer to us than her mother was to her but that was a very very very low standard so When I grew and had children I had the same opportunity to rise above I took my opportunity my sister and I both took that opportunity and we take a lot of Pride that she and I both have stopped this intergenerational bulshit because both of us never wanted our own beloved children to feel the way we felt as children. I can't excuse my mom and say "oh she had a tough upbring" she was RESPONSIBLE as the adult. When that moment comes and it is a moment when you stand in your truth and you make the actual choice to do something different.. you realize that at one point in your mother's life she also stood in her truth, she looked in your eyes and she chose to continue. SHE Chose To hurt you. So you can have empathy and love even forgiveness but you must also hold yr mom accountable for her decision forgiveness only comes after accountability. And none of this has to be said to your mom you can know it in your heart that what she did was wrong and you love her and you forgive her for her bad decisions but there is an accountability to be made because a child never deserves ne et ever deserves abuse. So it's not poor mum. It's poor child and mum damn well should have done better because she KNEW better. Have compassion for yourself as the child before you have compassion for your abuser. Accountability you love your mom she abused you it was unfair and you suffered and it's cudos2u that you still feel love for her but she has to be accountable and you have to hold her accountable that what you did to you was wrong if you give it a pass you're basically telling that kid oh well too bad. Think about this if you were in a court and you saw a mother a sweet mother clean well-dressed and you saw her kid covered with cigarette marks Burns and scars would you excuse the mother? Or would your compassion be with the poor child.? Just because you don't have actual scars on your body doesn't mean that they're not scars on your soul and scars on your heart hold your mother accountable. Be well in the world you deserve better than you deserve better now
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