10 Urgent Signs Your Body Needs Magnesium

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Get the Highest Quality Electrolyte: euvexia.com . Explore the critical signs indicating a magnesium deficiency in your body, a crucial mineral for over 300 biochemical reactions. This video highlights the top ten symptoms to watch for, emphasizing the importance of maintaining optimal magnesium levels for your health.
🔴 Get the Magnesium Supplement www.drekberg.shop/products/st...
🔴 Blood Work Course www.drstenekberg.com/blood-wo...
🔷 Top 10 Foods High In Magnesium • Top 10 Foods High In M...
🔷 #1 Vitamin D DANGER You Absolutely Must Know! • #1 Vitamin D DANGER Yo...
🔷 10 Urgent Signs Your Thyroid Is In Trouble: • 10 Warning Signs That ... studio.ru-vid.comkDz_...
🔷 10 Warning Signs Your Liver Is Toxic: • 10 Warning Signs That ...
🔷 10 Alarming Signs Your Blood Sugar Is Too High: • 10 Alarming Signs Your...
🔷 Signs & Symptoms of High Blood Pressure: • What Is High Blood Pre...
🔴 MASTER YOUR HEALTH BY SUBSCRIBING ru-vid.com?sub_...
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Signs and Symptoms Series: • 26 Eye-Opening Insulin...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Опубликовано:

4 апр 2024

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Комментарии : 732

@drekberg 2 месяца назад

🔴 Get the Magnesium Supplement www.drekberg.shop/products/standardprocess-e-z-mg-3940 🔴 Blood Work Course www.drstenekberg.com/blood-work-course 🔥Watch this video next: 🔷Top 10 Foods High In Magnesium ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-l7IEwGMvthk.html 🔷 #1 Vitamin D DANGER You Absolutely Must Know! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oz7u92mifPI.html 🔷 10 Warning Signs Your Liver Is Toxic: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-l7KdLPN3pVM.html

@microtyger 2 месяца назад

I've been taking your Euvexia everyday and just had my blood labs. My calcium, Mg, potassium, sodium,... all Perfect (they've never been this optimal previously). 👌😃

@robertevans1343 2 месяца назад

🙏🏾👍🏾👍🏾

@Denise-fx1oc 2 месяца назад

Unable to take iron

@daisychua1821 2 месяца назад

I am from the philippines can i possibly buy your products? How?

@ethimself5064 2 месяца назад

@@daisychua1821 Check his website and look for Shipping and if one wants contact them and ask.

@tejos4xyz 2 месяца назад

1. Muscle Cramps 00:53 2. Fatigue & Weakness 01:28 3. Metabolic Disease 05:33 4. High Blood Pressure 06:27 5. Insomnia 09:15 6. Anxiety & Depression 12:59 7. Osteoporosis 14:35 8. Headaches 25:47 9. Constipation 26:16 10. Numbness & Tingling 27:12 11. Chocolate Cravings 28:12 Watch full video to know in detail.

@therifleman6962 2 месяца назад

THANK YOU!!!!

@dollytan1729 2 месяца назад

Thank you very much💐so helpful😊

@LJK2159 2 месяца назад

The list is wonderful Saved a great deal of time

@carlbruhn1772 2 месяца назад

Thank you!!

@PeaceIsYeshua 2 месяца назад

Thank you soo much for giving the timestamps so I could jump to the areas that apply to me!! ❤ I wouldn’t have watched “anything” otherwise!

@mjequality 2 месяца назад

Had my annual blood test. All my numbers are great... cholesterol, LDL, HDL, ratio, APO A and B are good. I credit you, Dr. Ekberg. From the moment I found your videos my health has become better and better. You have validated so many things that I have believed. ❤. At 73, I feel better than when I was 30,!!!

@elliotsober7042 2 месяца назад

Wow that's awesome to hear! 😊

@drekberg 2 месяца назад

Thank you @mjequality for sharing your great results and helping inspire others. That is so awesome. I am thrilled that you have seen such great results. Keep it up! 😄

@mjequality 2 месяца назад

@@elliotsober7042 thank you!

@mjequality 2 месяца назад

@@drekberg I urge everyone to watch/listen and learn from you. You are a blessing.

@user-xx9oe7sm5z 2 месяца назад

Indeed Dr. Sten! You are a blessing. Thank God I accidentally watched a video of yours and since then got hooked on and excitedly looking forward to another video.

@Jouhatsu-oi5qg 2 месяца назад

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 🙏🙏🙏

@catherineberger9628 2 месяца назад

Moi aussi , je trouve qu’il est vraiment excellent pour nous enseigner comment perdre soit de notre santé. C’est un docteur extraordinaire! 😍

@jatess4455 Месяц назад

W Polsxe sklonowano 😂- bracia Rodzeń ,lekarze propagujący keto mają kanał na yt

@elaine8985 Месяц назад

I couldn't have said it any better!!❤

@user-zt1gu7ip9k Месяц назад

Dobry ,super komentarz

@yvonnehibbert 20 дней назад

U are a life changer. Thank u so kindly. God Bless u Richly. Keep up the good work. U are amazing teacher.🙏❤️😇💯👍

@joseblanco1033 2 месяца назад

I was recently diagnosed with Pre-diabetes, and because of your channel, I have lost twenty pounds in less than one month, and many of my symptoms have disappeared. I will continue eating healthy to keep the high blood glucose from coming back.

@lorrainepec7577 Месяц назад

Same thing here. In last 3 weeks lost 9 lbs. I have HPB slightly on high side, and blood works shows per-diabetes. I started taking 400 mg/day of Magnesium bisGLycinate and felt on top of the world. After 3 wks,. I had a strange reaction. Since I am hypothyroid I seemed to have developed Raynauds sysd. so if I touch something cold or feel cold my fingertips and fingers turn white then bluish! When I ate, my palms would redden. So I quickly got off the Mag. My stiffness is back!! Now will talk with my Dr. as my thyroid markers went down too. All my research said that Magnesium Glycinate would be good for controlling HBP, and blood sugar, and nervous system and thyroid! I will have to find a Dr. of Functional Medicine. Doctors just want to medicate with pharma instead of getting to the root of metabolic problems.

@KovietUnionDefector 2 месяца назад

With the benefit of channels such as yours and Patrick Holfords book regards optimium nutrition. I helped solve a life long migraine issue my husband suffered from. Doctors in hospitals could not work out his issues of frequent dibilitating migraines overthe years. He started taking magnesium suppliments not every day but when he remembered along with D3, k2, zinc and C plus every now and again multi vitamins and sometimes a B complex plus probiotics. He built up his levels and now the headaches which we always blamed on barometric pressure changes have totally gone. He did have high blood pressure too....but now that is to normal levels too. It disgusts me when big pharma tries to ban individual access to knowledge. Because frankly our doctors are ignorant of vitamin and mineral deficiencies etc. I think it should be manadatory for doctors to do due diligence to test for things like blood and urine tests to make sure we have the right levels of minerals and vitamins before any drugs are prescribed. Thank you for your hard work Dr Ekberg.

@drekberg 2 месяца назад

Thank you @KovietUnionDefector. That is what is so wonderful about the internet. People can bypass the Status Quo system and find answers for themselves. Doctors will have to adapt or get left behind. 😄

@leighatkins22 2 месяца назад

You can test all you like but it will serve you nought if the pathology labs are deliberately returning negative or normal readings for the tests you sent off for - this is alot bigger than you think. It is a well-known fact amongst the relevant ppl, that no test for any sort of parasite ever comes back positive anymore. Don't bother with the tests, just start a parasite cleansing protocol by yourself and see the difference!!! I say dump the medical system - the only ppl working in it now are either fearful sellouts (no courage), oblivious idiots (no brains) or deliberately evil (no ethics). Either way you don't want anyone like that coming anywhere near you in a medical capacity...

@Hansolo2048 2 месяца назад

@@drekbergDoctors don't really care about your health. I know that. Why would they? They just take care of their own bodies. They're just following what they were taught in their education. Don't put your health in the hands of other people. Edit: not talking about you eh. MOST doctors not in holistic health care.

@KovietUnionDefector 2 месяца назад

@@drekberg Yes indeed. It is a real blessing to have your extensive body of work here to reference and learn from. Each of your videos are like a high quality university education without the the life debilitating DEBT!! Thank you for giving us the opportunity to educate ourselves. I am truly grateful for your efforts Dr Ekberg.

@NansGlobalKitchen 2 месяца назад

I agree with you 100% congratulations on having great test results of being in greatchealth. I am currently fighting with my doctor vto send me to an endocronologist or either do a full thyroids panel test on me because I have all the symptoms of hypothyroid but he thinks it is diabetes. I have high sugar readings and high blood pressure which from research points to hypothyroids disease because i feel cold all the time and my hair is falling i am anxious and scared and anxious i think I need pro biotics I also have no gallbladder and I also had a full hysterectomy without any treatments for hormones I think my hormones are out of balance.he is only interested in writing a prescription for BP meds and diabetes meds without even testing for it or recommending anendocrinollogist I am so scared all the time anxious. I cannot sleep or eat because I am scared my sugar would go up I don't eat any carbs at all and I am intermittent fasting 18/6 some told me that by fasting my sugar will go up. Don't know if that is true.i really hope I can get a good doctor before it's too late for me .

@user-wk2gx8vh6n 2 месяца назад

The champion in the content of organic magnesium, potassium, iron, calcium is the seeds of industrial hemp. Industrial hemp contains almost no cannabioites. 100 grams of seeds contain 700 - 400 mg of magnesium. Three tablespoons of ground seeds in porridge, sour cream, yogurt, simply eaten with water, more than replenish the body's need for magnesium. Hemp flour helps cleanse the intestines of helminths. Good health to all good people!

@Whitey_Ford Месяц назад

My Dr told me last week he wanted me on Mag Glycinate - B complex - and D3. Just started this regiment Fingures crossed !!! I have had high levels of stress for years now - My BP is borderline high now and Glucose levels are getting to the pre diabetic point. Recently it also feels like my heart is beating out of my chest , I also have severe insomnia -- I just started this regiment of Mag - B- and D. 🙏. I am praying this makes a world of difference 🙏 🙏

@heidipritty1428 Месяц назад

My neurologist told me this today

@user-jy7js7tu9y Месяц назад

Don’t forget K2 -7 with the D3

@krissamsalazar6726 29 дней назад

Its been 2 yrs now i am taking mg glycinate ,B12 ,D2 k3 ..a very huge help on my being. Easy to make a sleep ,i felt my body so light unlike before my leg are so easy to be tire..and dont skip salt as well just a teaspoon in a day.

@user-jy7js7tu9y 29 дней назад

@@krissamsalazar6726 the k2 -7 is best with the D from my research

@user-hn4my2wb5b 21 день назад

✋ вам стало легче месяц спустя?

@stuckjurgen3809 Месяц назад

Bester Vortrag zu Magnesium mit sehr viel Inhalt und leicht verständlich vermittelt. Danke.

@user-zt1gu7ip9k Месяц назад

super😍 komentarz

@LWin-ps8jp 2 месяца назад

Magnesium supplements have been a game changer for me. No more anxiety, depression, racing heart, and insomnia. Why don't doctors check for this?

@zerrodefex 2 месяца назад

Because it doesn't make them and big pharma money.

@4xzx4 2 месяца назад

My magnesium supplements come in the form of 95% dark chocolate and Dr. Sten Ekberg's EuLyte. 😄

@LadyAxe13 2 месяца назад

@@4xzx4 PREACH!

@jordanxfile 2 месяца назад

They probably do not want people to know the solution is simple. Instead, they want us to believe the problem is huge and we need to be medicated for life. Big pharma and big food, hand in hand.

@nutech1810 2 месяца назад

They don't make $$ doh

@kathydicioccio6094 2 месяца назад

Sten Ekberg is a wonderful teacher.

@TheNjoki 2 месяца назад

God sent

@DOLsenior 2 месяца назад

The best!

@gerrymcintosh4477 2 месяца назад

Some people are really meant to be teachers. This guy is definitely one. 🇨🇦💝🙏👍🇺🇸

@Pxliny 2 месяца назад

I noticed while doing OMAD I had sudden cramps in my feet when I was doing nothing. Taking electrolytes is so important!!

@drekberg 2 месяца назад

Thank you @Pxliny 😄

@user-sp1gw8gz3o 2 месяца назад

Good to know.

@armadillotoe 2 месяца назад

When you lose or "burn" fat, carbon dioxide and water are the byproducts. Excreting more fluid takes electrolytes with the urine. Yes, you really need to watch your electrolytes, especially if you are losing weight.

@sahindemirer 2 месяца назад

What do you take as electrolytes?

@rockinrollin8306 2 месяца назад

Yes most electrolyte drinks are so sugary 😢

@razorback0z 2 месяца назад

Woke up the other morning with what felt like a broken foot, couldnt put any weight on it. Partner said up my daily dose of Mg and have a foot bath with Epson salts. Next day, foot is 100% fine. Mg is essential folks!

@sharidejoseph322 2 месяца назад

Don’t underestimate the power of stress! I have been about 95%carnivore for 3 years now with great results to my health and blood levels. But almost 2 months ago I had a lifestyle change that has caused a moderate level of chronic stress which has brought back leg cramps, eye muscle twitching and heart arrhythmias 😢. I’m going to start a magnesium supplement as well as work on dealing with the stress better.

@GreatAwakeningE 2 месяца назад

Great Video - only thing I'd add is to reduce Oxalate consumption which can rob the body of Magnesium and other minerals (avoid eating Spinach, Chard or Rhubarb)

@davide.2349 2 месяца назад

Thank you Dr. Ekberg! You are one of the most reliable health sources on youtube!

@angelashining1412 2 месяца назад

ReMag may say Magnesium Chloride but it is a picometer sized, same size a plant absorbs minerals at. It is also a stabilised ion of Magnesium which means your body doesn't need to digest it to breack it down. It is absorbed directly into the cells starting in the mouth. This in the best Magnesium I have ever found because you can get much higher therapeutic level.

@lourdestomasheski9315 2 месяца назад

Thank you for having this in Spanish. I'm sharing it with family and friends. They all need your health advise.

@ghostwriter568 2 месяца назад

Hi dr, can you do a video on low potassium? I work in the hospital and so many patients are low in potassium. Thank you!!!

@grumpyvaultboy 2 месяца назад

That new multi language function is very nice. I highly appreciate your effort.

@lexismart7555 2 месяца назад

Honestly, my bp was 160/110 and rising. I took one scoop of Euvexia (Dr. Ekberg's electrolyte formula) that I had purchased but never used and bp was perfect 2 hours later. I almost cried tears of joy and relief. My own doctor was worthless. Said I should go to the emergency room. I'll take this regularly from now on!!

@thegreencord2985 2 месяца назад

Hello fellow health champions! ❤

@ayo9057 2 месяца назад

Hello

@seanbabasin9730 2 месяца назад

👋

@drekberg 2 месяца назад

Thank you @seanbabasin9730 😄

@drekberg 2 месяца назад

Good Morning Health champion @thegreencord2985 😄

@brianbellamy5678 2 месяца назад

Wanna date?

@stevewhalen6973 2 месяца назад

Complicated but very fascinating and amazing , our bodies energy fuel source.

@estelahale2602 2 месяца назад

So impressed Dr. Sten Ekberg speaking tagalog and I can share it to my family in Philippines and they quiet sure they can understand what your saying. I'm watching from NZ. Thank you so much.

@negasitesfayhabtemichael2048 2 месяца назад

Hello Dr! You emerged with a vital topic I needed most right now, thank you. I really appreciate your clear and detailed work on your videos.

@Daniel32396 2 месяца назад

This is it! This is the video I've been waiting for!

@mehruneusufzai2341 2 месяца назад

Thank you so much Dr. Sten Ekberg for teaching us all great health information and analysis. ❤

@mandyware7906 2 месяца назад

put cocoa powder in full fat Greek yogurt with some chia seeds, lovely

@katrinagrammer2014 Месяц назад

Not many months after turning 59 I just have lost my energy level and do not awake rested. Although I am positive my rest is being affected by my allergies because I often end up with sinus headaches or migraine headaches that I have been used to dealing with for as long as I remember. However, never before have I experienced this tiredness. It is interfering with my productivity throughout my day like never before in my lifetime. Even with my chronic headaches I still could function with my prescription medication and getting oxygen to my head by getting out of bed and getting productive with manual labor. But I have zero strength and seem to be depleting daily. I am in the process of ordering a multivitamin for women over fifty plus, looking into omega 3 and trying to decide which magnesium product Is best. My son’s girlfriend is a RN who has given me these vitimin and supplement deficiency suggestions but I do not want to buy ones with fillers or additives and waste my limited funds.

@auntylinda7640 18 дней назад

I agree. My super pud. ❤❤❤

@imaginemetoo 2 месяца назад

Thank you Dr Sten 🏆✌🏻🇬🇧 Have a Wonderful week 🤗

@familylifetoo9541 2 месяца назад

I used to eat sunflower seeds when I was young, no wonder I felt healthier

@balasandarkalieannan300 2 месяца назад

Fantastic session 👏 thank you for sharing 🙏

@johnnyonnotice 2 месяца назад

Dr. Sten you have been a mentor. Please continue to help us. Also l love how you stoically deal with the negative comments on some of your videos. Wish you were here on the west coast. Stay strong.

@janebubat Месяц назад

Thumb up for Dr Ekberg ❤.

@andyoverall1951 2 месяца назад

I did enjoy the video, Sten, your explanations are clear and thorough. Thanks, again.

@mjequality 2 месяца назад

Excellent video as always !!!

@dmfaith 2 месяца назад

Thank you for sharing this information. You explain everything out so well. Thank you for caring about people's health.

@aqeelabbas8264 2 месяца назад

thank you for this video, very well explained !

@2brntb 2 месяца назад

I've learned so much from Dr. Sten❤

@harryo989 2 месяца назад

dr ekberg with another life saving video, the only dr. i will EVER trust!

@jimpowers9553 2 месяца назад

This man is awesome. Brilliant, kind gentleman.

@stevelanghorn1407 2 месяца назад

Always brilliant explanations.

@reason2gether 2 месяца назад

Thank you, Dr! God Bless you and yours!

@doudou3392 2 месяца назад

Dear Doctor, I'm 57 years old. I thought I did well with food but I understood that I eat too much sugar. I m going to change that and I m very grateful for all your work. Thank you so much

@marisolkitoyan7545 2 месяца назад

Hi Doctor Ekberg, Im fom Philippines and always watching you!👍👍👍

@LEGALIZEROADRAGE 2 месяца назад

Excellent video as usual and perfect timing as I was just thinking about my magnesium intake earlier today

@drekberg 2 месяца назад

Thank you @LEGALIZEROADRAGE for letting me know. I really appreciate the feedback. Thanks for watching.😄

@lucynakwiatek2483 2 месяца назад

Milo cie znow widziec wspanialy doktorze. Ogromny szacunek za petarde wiedzy, ktora nam przekazales. Uczymy sie od ciebie i pieknie zyjemy. Badz zawsze z nami. Pozdrawiam. Lucyna z Polski

@farmerblue2002 2 месяца назад

i went carnivore for 30+ days and lost 40 lbs , my blood pressure when from high to normal, and lost my sugar cravings almost completely. but i started to get a light chocolate craving (different feeling then my old sugar cravings). however after eating my old 70% dark chocolate, i started to slip that next 2 weeks more and more back into sugar cravings and been struggling for months again to get back on the good diet (carnivore) and my blood pressure is back up and tired again and weight game 20 of the 40 back in weight. This sugar addiction is really bad, but think it might be a sign of low Mg like you said with that chocolate craving once free from sugar on carnivore.

@jamiehonie4164 2 месяца назад

I have been using the Dr Berg electrolyte powder. It has 29% magnesium and 21% potassium. I tried carnivore for a little over a week and felt better too. Gonna try the carnivore diet again for two weeks this time, three weeks next time and so on. I'm going to keep track of how fast my system gets better after starting the diet and how fast I get back to IBS symptoms after getting off the diet. Also going to try one with where I break the diet with one meal and see how much one meal affects my system. Right now it took over two weeks after I stopped the carnivore diet for my IBS symptoms to come back. I have been bragging about this Dr Berg electrolyte and some people attack me because they think I'm paid by Dr. Berg. He is with Scientology Church. I don't like this Church but I'm glad I found his electrolyte.

@forester057 2 месяца назад

No you’re just a sugar addict like most people that love it. Doesn’t mean anything except you’ve been addicted by the food industry.

@lizalorenzo79 2 месяца назад

Thank you Dr Ekberg ❤❤❤

@reneejones7807 2 месяца назад

So timely- I’ve been woken up two nights in a row with recurring calf cramps. Magnesium supplements and dark chocolate on the way!

@McBuffenFitnessReal 2 месяца назад

An excellent video about magnesium! Love it! Keep it coming! GAINZ 👊🏼💪🏼💯

@DOLsenior 2 месяца назад

Just what I needed. Thank you.

@Wamphyri100 2 месяца назад

Wonderful video. Thank you God bless you for helping everyone

@elaine8985 Месяц назад

Ditto ❤❤❤❤

@followurheart1112 2 месяца назад

Awesome thanku. I appreciate the way u explain. Slow and easy and the why!!! ❤

@CarniYiayia 2 месяца назад

Thank you, Dr. Ekberg.

@jamesmarchetti3286 2 месяца назад

Wow, the Lord prompted me and provided me this video to me to watch partly for my muscle tension and release !!! I do stretches throughout the day and I also think part a early prevention thing and took a Magnesium pill !!!!

@9102010 2 месяца назад

Thank you very much for the lecture Dr. Ekberg, it was very educational, like all your videos. I keep telling friends, colleagues, and family about your video channel. FYI, I recently purchased Ketonix, it is a Swedish product and works great, I no longer need strips.

@martinsinclair55 2 месяца назад

I get 6-8 cramps every night in my calves. I must stand on my feet to stop the cramps. 😮 Bought magnesium yesterday. took 3 caps. Only one cramp last night🥸

@siuterufumi1234 2 месяца назад

Thanks Doctor, have a nice weekend.

@springssun 2 месяца назад

thank you! bless you doc!

@Even-Steven 2 месяца назад

Consumer Reports tested 28 dark chocolate bars I believe it was in 2022 and found them all contaminated with lead and cadmium, 23 of them exceeding California State MADLs used for the measurements. So, I think recommending dark chocolate could be trading one problem for another potentially more toxic one.

@michaelbradley6712 2 месяца назад

Target LOWEST CADMIUM: ⁦Natural Unsweetened Cocoa Powder - 8oz - Good & Gather⁩

@stephsanchez1 2 месяца назад

Appreciate what you do for us! You are a great teacher and doctor!

@dfinalpatrick8555 Месяц назад

I like the way you explained iven me my English inot good but I understood you in every post iam you fan and I have learned a lot from you here in Tanzania 🇹🇿

@brittweir8844 2 месяца назад

❤great job with this 😊

@CherryeBess 2 месяца назад

Magnesium plus vitamin D and good gut bacteria will do more than get rid of muscle cramps. Muscle cramps is a symptom or a sign that something else is going bad. There is no one stop shop. There is no such thing as one pill cures it all. But understanding the root cause of your health issues can inform you of what you need. Magnesium helps your body absorb whatever meds or herbs or food you are eating.

@drekberg 2 месяца назад

Thank you @CherryeBess. Well said 😄

@CherryeBess 2 месяца назад

@drekberg Thanks for your compliment. I listen to you and a few others everyday and I have turned my health around. Now I am investing in growing my own veggies, spices, herbs and other. I want to improve the quality and quantity of nutrients in my food. It's a good hobby. So is walking a mile or 2 or 3 everyday and drinking water. It all works together. Thanks again.

@user-ij3qe9qz1r Месяц назад

Здравствуйте Доктор, как вы оцениваете хелатную форму Магния?!@@drekberg

@forloveoftruth 2 месяца назад

About a year I was having heart palpations so bad I went into the ER and it was discovered i was very low on magnesium. Thet placed me on an IV and gave me magnesium through it. I felt so much better. I take a magnesium supplement every day now.

@denisemartin3603 Месяц назад

Which one? Mg what?

@josyhuesler8878 2 месяца назад

Danke für die Sprache übersetzung. Und die wertvolle Information ❤

@margaretgibbs1007 2 месяца назад

I’ve been taking a low dose magnesium supplement (150mg as bisglycinate) for years because I didn’t have any of those symptoms, and my diet is fairly nutrient dense. Then I heard that sauna use (which I do frequently) can deplete magnesium. So a few weeks ago I doubled my dose as an experiment. My sleep has gone from good to excellent. But amazingly and unexpectedly it has fixed an itch I have had for decades, and which all the creams I have tried over the years haven’t had much affect.

@IndianBlake-kh4cx 2 месяца назад

Thanks Doctor for these lectures it help me a lot I am suffering from some of these symptoms

@latty4426 2 месяца назад

Great explanation of magnesium deficiency Thank you

@drekberg 2 месяца назад

You are welcome @latty4426. Thank you for watching. 😄

@larysalgueiro6967 Месяц назад

Maravillosa explicación, muchos éxitos, doctor 😊

@CarbageMan 2 месяца назад

I hold a bit of a grudge against the doctors I went to with headaches thought to be related to my cervical spine. I had to serendipitously discover magnesium for myself _years_ after seeing several expensive doctors who said nothing about magnesium. One day, I had a headache coming on-these used to be five-alarm headaches that were debilitating-and I hadn't eaten, so I decided to begin munching on sunflower seeds. I didn't expect my headache to go away, but eating usually helped. My headache vanished almost instantly. I looked to find out what is in sunflower seeds, and I found out they were high in magnesium. I went to the store and got magnesium supplements. Within a month, I never had such a headache again, and now I take a magnesium complex with every meal, magnesium threonate in the morning and magnesium glycinate to relax and/or after heavy workouts. It is not an exaggeration to say that magnesium supplementation changed my life. Since, I discovered keto, and that further reduced my neck pain, as I beat type two diabetes. I now also supplement potassium, by self encapsulating potassium citrate in 00 capsules (about a gram each-the RDA is something like 4700mg, so it's not as easy to over-consume as you may hear.) I am not a doctor, and none of this is medical advice.

@albertodmajano 2 месяца назад

Very nice spanish! Thank you for uploading for other laguages :D

@BM-7888 2 месяца назад

Just what I was looking for!!! Thank you, Thank you, Thank you Dr. Sten Ekberg!!!🙏🏻😊🌿

@drekberg 2 месяца назад

You are welcome @BM-7888. Thank you for watching. 😄

@BM-7888 2 месяца назад

@@drekbergWatching from Japan!😃🇯🇵✨ I learn so much from your videos. I’m so grateful to you.🙏🏻😌 Have a pleasant and peaceful morning.☀️

@lailaswan2960 2 месяца назад

Tack , I take Glycinate at pm and LThreonate in the day still suffer occasional tachycardia’s Dr did ablation didn’t help . Wish you were here in Los Angeles so I could see you. Any advice 😢thank you love your lectures🎉hejsan

@minag.1176 2 месяца назад

Great information 🙏💚💚

@Amatullah_1 2 месяца назад

You said chocolate and I said "I knew it"! I've been suffering from ALL the symptoms for months if not a year, never knew it was magnesium, until about 2 months ago my anxiety and palpitations got soooo bad the doctor said take magnesium. I've been taking it for 2 months now and if I stop just for few days, all my symptoms come back and takes about a week to go away after starting magnesium again. I never ever knew how bad anxiety can make you feel, I wouldn't wish it on anyone. Also, I've been having dizsiness/lightheaded feeling for a while now, I don't know if it's to do with magnesium deficiency, but it's not going away even after taking mag...

@allhimwithme5115 2 месяца назад

*Loving the new intro style!* Not to mention, of course, the content is always and has always been top notch.

@allison471 2 месяца назад

Dr. Eckberg you are so very appreciated! God bless you 😊❤

@allison471 2 месяца назад

I love Standard Process! The best of the best 😊❤✌

@algirdasmikalauskas3373 Месяц назад

Personally, I use all the good forms of magnesium - glycinate, threonate, malate, taurate and citrinate. The effect is truly amazing, far from comparable to the time when I took simpler forms of magnesium. It's expensive, but the effect of using good forms of magnesium is worth it.

@elizabethbacon6151 Месяц назад

Bardzo Panu dziękuję dr Ekberg za tak dokładne przekazanie nam informacji na temat wartości odżywczych magnezu dla utrzymania zdrowego organizmu. Nigdy przedtem nie słyszałam tak ważnych informacji o koniecznym dla naszego zdrowia minerale. Serdecznie pozdrawiam.

@margaretk2114 2 месяца назад

Dziękuję z Polski. Dziękuję za tłumaczenie❤

@josierodrigueztorres1164 2 месяца назад

Awsome info!

@Appointed570 2 месяца назад

Dr Stan..you are such a a good teacher! Thank you. I,m interested also in your electrolyte products in the near future.

@celesteinman56 2 месяца назад

I also drink ACV with lemon and distilled water to help with figestion. We're pretty much are what we digest

@subhamtiwari8653 2 месяца назад

Doc, let me acknowledge that I stopped eating sugar after seeing your dedicated video on it and I am feeling much more better now

@subhamtiwari8653 2 месяца назад

@Debra-en4kr "double positive" - that's the proportion of effect I have experienced after leaving sugar

@teresitaroshop7642 2 месяца назад

Thanks for sharing ❤

@kaboomer4297 2 месяца назад

Thank you, Dr. Ekberg, for your outstanding health videos. Yours is my #1 "go-to" website for naturopathic health information and good health. God bless you, sir, for all the time and effort you devote to bringing this critical health information to us all. Semper fi!

@lilliancooley967 2 месяца назад

Can I tell u how much I learned??? Immense amazing inspiring information!!! Am gonna listen again but I’m gonna take notes. Thank you soooomuch!!!!!!!

@drekberg 2 месяца назад

Thank you @lilliancooley967. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

@jamierodenberg8100 2 месяца назад

Love your videos ❤

@barkmaker 2 месяца назад

Magnesium taurate is also a good organic source and it gives you taurine for more energy.

@ned1621 2 месяца назад

How much of this and what food is it in do you mind me asking?

@yann664 2 месяца назад

Thank you Dr. Ekberg

@bahtaleake5969 Месяц назад

Dr. You are exceptional in many ways... with admirable abilities, strong values, and U re' gifted and unique.

@soogoonu 2 месяца назад

It's amazing to listen doc Ekberg talking italian with his own voice, finally a nice use of AI.

@wmmarquez 2 месяца назад

Good information

@lungualice5875 2 месяца назад

Very good explication!!! 👍

@drekberg 2 месяца назад

Thank you @lungualice5875. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

@elliotsober7042 2 месяца назад

Wow I never heard that word before ugggg

@stevewhalen6973 2 месяца назад

Thanks!

@mandyware7906 2 месяца назад

thank you Dr Sten xx

@drekberg 2 месяца назад

You are welcome @mandyware7906. Thank you for watching. 😄

@vanjasmudformerlyknownasma6813 2 месяца назад

THANK YOU! THANK YOU! THANK YOU!!!!!!! Two weeks in and I feel soooo much better (I was using the bad Mg before that). I really have an urge to give you something back in return for this.

@nsimon1548 2 месяца назад

Great video Dr Ekberg 🎉. Quick questions.. does magnesium play a role in hypothyroid conditions? Do you need to measure levels mg before starting supplements? Any contraindications to taking mg? Thanks

@user-pi2tt9ok3p Месяц назад

Признаки недостатка магния 1)Давление и аритмия 2)судороги 3)утомляемость,слабость 4) бессонница ,Mg успокаивает клетки мозга Недостаток и избыток витамина Д,болезни ЖКТ приводят к плохой усвояемасти магния,а также не достаток его в почве. 5)остепороз,нарушается усвоения кальция 6)нарушается работа мозга. 7)сердецно сосудистые заболевания 8)головные боли ,мигрень 9)запоры 10)онимение и покалывание 11)тяга к шоколаду,темный шоколад,какао. 12))Метоболические заболевания,инсулиновая резистентность.