Anyone can implement the 10 natural methods and thus avoid medication with side effects.
1. Vitamin K2 (amzn.to/3uCiMU9)
2. Nattokinase (amzn.to/3gAcpZe) or OPC (amzn.to/3HKfKkj)
3. Antioxidants: Q10 (www.naturprodukte.shop/1594/d...) also vitamin C (amzn. to/3oEvTk1)
my video about the green pressed juices: • Mit grünen gepressten ...
4. Omega 3 Algae Oil (amzn.to/3oBiLvF)
5. Avoid refined grains and all empty carbohydrates and practice a low carb diet. My ketogenic diet video: • Ketogene Ernährung bei...
6. Reduce the output of the stress hormone cortisol and go for a walk in nature every day
7. Getting enough sleep and maintaining good sleep hygiene. My video about the body's strongest antioxidant melatonin: • Die Urquelle von Jugen...
8. MCT Oil (amzn.to/35TXkQ2)
9. Minerals like potassium and magnesium (amzn.to/3rHislh)
10. Apple cider vinegar-turmeric-lemon drink (mix 250-300ml of pure warm water with 1 tablespoon of natural antibiotic, the juice of an organic lemon, 1 teaspoon of turmeric paste and sweeten with 1 teaspoon of xylitol or honey and preferably drink on an empty stomach)
Product links: __________________________________________________________________________
Vitamin D3+K2: amzn.to/3uCiMU9
Nattokinase : amzn.to/3gAcpZe
or OPC: amzn.to/3HKfKkj
Q10 : www.naturproducts.shop/1594/d...
Vitamin C extract: amzn.to/3x2cGw7
Omega 3 algae oil: amzn.to/3oBiLvF
Omega 3 in the form of krill oil capsules (best available product): amzn.to/3YaayhS
MCT Oil: amzn.to/35TXkQ2
Magnesium: amzn.to/3liOIdF
Xylitol: amzn.to/3gFntnQ
Organic virgin coconut oil: amzn.to/3XbmnmS
Manuka honey: amzn.to/3JiVnex
My videos: ___________________________________________________________________________
My video about the green juices: • Mit grünen gepressten ...
My ketogenic diet video: • Ketogene Ernährung bei...
My video about the most powerful antioxidant melatonin: • Die Urquelle von Jugen...
My video on the most important dietary supplements: • Die wichtigsten Nahrun...
My video about vitamin C and how to use it to prevent arteriosclerosis: • Arthrose, Arterioskler...
My video on the devastating consequences of an omega 3 fatty acid deficiency: • Die verheerenden Folge...
My golden milk video: • Goldene Milch für kalt...
My video about the natural antibiotic: • Natürliches Antibiotik...
As an expert in holistic health, I strive to uncover the pervasive unhealthy lifestyles of the population in order to prevent disease.
Instagram: / maryamkocht
#kochenmitmaryam #health #arteriosclerosis #high blood pressure
3 авг 2024