10 Ways to Naturally Detox Your Body Daily 

1. Dry body brushing 2. Tongue scraping 3. Drink hot water 4. Incorporate spices in your diet 5. CCF tea 6. Abhyanga or warm oil massage 7. Epsom salt baths 8. Regular meals 9. Largest meal in the afternoon 10. Sleep by 10 PM

When I was a nurse aide, I took care of an elderly Indian woman, and and elderly Asian man. Among the thousands of people I took care of... those two had the best life and health advise. They told me all of this, and it works!

This girl’s GOTTA be one of the most purest souls I’ve ever come across! 😌

I discovered u becoz of Jay but currently I m so obsessed with u that I hv almost forgotten him😅

Warm water to start the day. Green tea with spices. Exercise that makes you sweat. These steps have been helping me with feeling so much better. ✨🌸

1. Dry Brush (arms &legs : straight strokes, belly : circular strokes 2. Tongue Scraper 3. Drink HOT water 4. Spices 5. Massage w oil 6. Heaviest meal at lunch 7. Sleep by 10pm

That cutting out toxic people from life, was gem of a tip ❤️

Just wanted to come here and say, I am an Ayurveda Doctor and all that you said makes complete sense. I'm glad that you mentioned the stuff which works for anyone, without being concerned about their Prakriti. Really great video! ✨

Her accent is so cute ✨

Your energy is lovely, honest, present, open, and transformationally inspiring...! With gratitude🙏

sister your very presence brings a lot of positive vibes all around, thank you so much for smiling so much

I’ve been listening to Jay for a while now and I am so happy that I’ve found your channel!! I love you guys the sweetest and most helpful couple evaaa 🥰❤️

I started by watching your daytime and night-time routine videos and slowly started incorporating some of those practices into my daily life. I have been sleeping earlier, waking up and exercising/meditating, and my body just feels soooo much better. I still really need to work on my food habits, so I’m going to keep an eye out for your recommendations regarding that. Thank you so much for being such an energetic and positive person that I really look upto, looking forward to more videos❤️

Whenever I watch one of your videos I always feel so much better, you’re the highlight of my days girl. Love you❤️

Thank you so much for sharing this. Loved seeing where my intuition aligned and the room for growth and learning new things. Thank you simply for being so present and sharing your loving energy with the world. Love to you and am so grateful for you! 💗

This is just the second video of yours I am watching! The more I see them more I have started appreciating you Thanks for spreading positivity 😃

A healthy body = A healthy mind

The cold water thing, THANK YOU! I’ve always hated it, it makes me feel horrible and everybody around me seem to love it. Now I’ll refer them to this video every time they say I’m weird😌

Hello Radhi, The way you express yourself in such a positive, gentle and humorous way It's so refreshing to watch. Love you and your channel. Thank you! Wish you an awesome 2021.

Her smile is so infectious, makes me smile every time i watch her videos❤

Radhi! You inspired me to drink CCF tea every morning for the health benefits and to balance out my doshas, however, I did not expect the flat tummy benefits! Since weight gain is so normal during quarantine I wasn't too upset about how big my belly had gotten, but deep down somewhere I really needed this; Thank you

Her beautyyyyy is everything

Was planning to incorporate daily body detox habits with social media detox and this video popped in my feed. I think it's the sign of the time . Thank you 🌼

Thank you Rhandi! You are so articulate and hit the nail with these tips! Thank you for making it so accessible to even send to my family!

Thank you so much for educating us daily. You’re really getting me into Ayurvedic practices! Want to learn more about them! ❤️

RADHI.. I THANK YOU FOR EXISTINGGG. sending so much loveeeee

I’m loving all your videos. Perfect combination of humour, spirituality and health tips. Grateful for you

Thank you. For me this subject is so much more interesting than a recipe. And i love your spiritual / relationshops /mental health themed videos! Keep on girl. Thanks for existing🌞

I'm so grateful for your energy and content. I'm 30 now and can definitely feel and see my body naturally change, which is fine but it's good to learn more ways to improve my health.

I wish I was young again. The generation I grew up was toxic and we abused our bodies. Thank you for sharing!!

U r sunshine! Watching this video lift me up atm.R persona is so transparent and genuine.Thank u

Your smile and positivity is infectious Radhi ! Much love

Its really help me to make my morning even more special what's i usually do..and all of ur videos makes my day by day even more special

I recently had an Aurveydic consult. She recommend just for starters warm water and fresh lemon juice in the AM before breakfast. This has helped so much with more bowel movements! I feel a little better and a little lighter too.

I really love the way you are smiling during the whole video 💛

Thank you for making my life better by sharing this. Love you, Radhi ♡

You’re shining from inside out

Hi, I am from India. Just bumped into your post and was delighted to see that you are educating people about Ayurveda and natural way of life. keep the journey up 👍

This is such a lovely video and I definitely want to incorporate all of these in my life as well. At the moment I don’t have a set sleep cycle or morning/evening routine, which is wreaking havoc on my body. But I’m positive that if I try, I’ll be able to get back to “normal”. Can’t wait to try these out, especially the dry brushing and the abhiyanga. 😃

Thank you for this! My body is yearning for a good detox. I can’t wait to incorporate these into my detox routine. Sending love!

Great tips Radhi. Thank you. Tongue scraping is one of my daily oral health routine. Epsom salts bath and brushing are also favorites, as well as drinking hot water and teas, but eating regularly and going to sleep by 10 pm are very difficult for me. I'm working on doing better. Love your energy and upbeat vibes!

Loved this. Though I have been following most of them since childhood. Specially the hot water and tongue scraper one. And Indian food is incomplete without spices.

Thank you so much for this video. I've been applying 9 out 10 of these since 2020.I can tell, sleeping early is a game changer! Keep up the good work! 🙏

Wow these are the simple things that we learn since our childhood and it's a pride to see you sharing these with the whole globe 😍🔥 Sending love from Sri Lanka ❤️

Tongue scrapping is such a small and helpful change. Started after seeing in your previous video.

Radhi, the way you pushed that lady out of your way saying friends to be toxic, I am gonna learn it 🤣🤣. Plus I am an Indian and have been practicing these practices from pst 2 years. I am very thankful for your knowledge which you have been spreading🥰.

I just love the way Radhi talks and explains everything so beautifully.. Sometimes I watch her videos only for the fun she does... Sending love 💓💓

Radhi you’re one pack of positive energy. Love watching you share bit of your knowledge every now and then. Loads of love 💕 ♥️ Please don’t stop doing what you’re doing. Love to see more of natural detox tips. 🤗

One more way to detox is to listen to radhi once a day😁😊

Just now RU-vid randomly recommended me this channel. I loved it..took a glimpse of your contents...and subscribed ❤

such a huge difference btwn this blog and others clearly she is really into herself -

Watching this makes me happy.. gonna try them for sure

It’s been 7 years that I have been drinking warm water it really helps to keep me active with good metabolism

The Iced Matcha Latte part was funny 😂! thank you for the tips!

You are so sweet and personable! Incredible job at making complicated information understandable. You are appreciated :)

Thanks Radhi , I have been practising all the tips you shared for a long time now . It works . Great work 😊👍

I'm more than 100% sure that whosoever edits radhi’s videos adores her so much!! These youtube videos are the perfect reflection of their love. Her videos just make my day. Thankyou. ❤️

The spices container is actually a TYPICAL INDIAN spices holder which found nearly in every home..

Loved this entire video!! Thank you so much for all the knowledge and information you shared to help us, I could really do with this so I'm really grateful 🙏🏼 and your so sweet like a big sister

I keep telling everyone else but not you, Radhi you make my day!! Love your videos and your personality so much ❤️🥰

I love you to bits girl, I want to know how you got to be so happy, vibrant and spiritual. Please recommend some self help books. Love you

The bitter truth is that we Indian don't understand what Ayurveda is, whereas foreigners enhancing their mental and body health by using numerous practices of Ayurveda📿🕉🙏

I loved your tip on drinking warm water. I love it so much more then cold water. Thank you!

Thank you. Your advice is so relatable and your videos such fun. Your bright spirit radiates through the videos. I love Jay and all he has offered to the world. Equally am so amazed at how simple and fun you make conscious eating and living... 💕🙏💕

I bloody love you 😂😂😂 hilarious and informative as always!!!! ❤️❤️

The way she says the word 'body'....so cute

Thank you for being so beautiful Radhi! Love your tips and your energy. ❤️

This put a new thermos flask just for water on my shopping list. Love your fresh approach to looking after oneself.

Not only jay anyone can fell in love with radhi❤️

"Sleeping by 10pm" watching this at 10pm 😂

Just like your smile your positive vibes are infectious ❤️ Great tips!

Loved this, and the video theme😃!! You’re making this so relatable and relevant!! 🙏

Best detox ways❤️

Dry brushing Tongue scraping Hot water Spices: ccft (coriander, cumin,fennel) Abhyanga Epsom salt bath Heavier meal in afternoon,lighter meal in evening Sleeping by 10p.m

Your videos give me so much happiness 🥺🥰❤️

I love this! You are truly a gem.

I love watching you 💕 you are such a blessing 🥺🥺

I am Indian, I have been following everything she just said since my birth

I love the way she talks . I simply love the way she say your body 😍

Yes 👏 I love your energy and thoughtfulness , the recipes are great too! Thanks Radhi!

That attitude “ you can’t have it “ is everything 😅

First like❤😻Before watching such a cute girl you are🥰

I love the format of this video. Such a fun and rich experience. Congrats 👏🏼👏🏼👏🏼

I absolutely love your tips and sunshine disposition when you share. Thanks for the info!

darn that matcha latte dropping made me anxious!! lol

I started the CCF tea after your Reel & it has really helped me. Now I'll try the other things you mentioned. Thank you so much💛

Heyy Radhi!! Your energy is so beautiful and infectious. Love your mindful tips and you're absolutely hilarious as well. Keep creating, keep sharing and I look forward to your content. Love and Light to you!

Thank you! I really listen to the great suggestions. Makes a great difference!

The main thing you need for daily detoxing is having a functioning liver and kidney. It's that super simple actually. (And that hard for those who don't have them :/) Our bodies are pretty amazing as they are!

"If you liked this or didn't like it all" best part 😂😂😂

Thank you so much for these amazing videos!!! You are truly an inspiration for meeee :)

your humor is adorable and engaging!

Your talks are so interesting and love to see that pleasant smile on your face while you are talking ❤️

You feel like sunshine❤

I love you and Jay!! 😍😍😍

Thanks for existing ❤️

I am jobless right now I am single since i was 18 and now i am 31 n still single N i am insulin dependent diabetic Watching you so can handle myself better Your smile cheer me up

Loved this! Such great tips 💖

I love watching her talk

Wow it's really amazing!!! It's only 8 min video and you've covered all the tips with great and clear explanations:) Thanks a lot Radhi✨