My mum developed type 2 diabetes in her 60s, she died less then six months later because of complications from surgery. The main reason i have started dieting is to lower my risk. So far i've lost 44lbs, still another 80lbs to shift
My brother whom was t2dm, went blind in the last weeks of his life. I saw what this disease did to him and it is no joke. He was a partial foot amputee,kidney failure and congestive heart failure and he passed of a massive seizure. It's a horrible disease. If you have it, please take care of yourself and follow to the tee all medical advice from your physician.
I tried to go without breakfast and went for a walk only to return and be without energy for the remainder of the day. For me, going without breakfast is courting disaster. Thank you for all the other breakfast ideas!!!
Ive heard of this diet long ago. Recently I was forced to get off of Rybelsus as my gut went thru a complete shut down of peristalsis. I am slowly trying to get back my biota, and normalize things but it will take awhile. I think this diet can be a good cleansing diet to re establish things. Thanks for showing this to us!
One of the important points to emphasize to your viewers is that blood sugar spikes, whether due to a meal or exercise, is transitory in nature and not harmful because glucose concentration returns quickly to normal baseline value . What is harmful to organs and tissues is chronic elevation of blood glucose concentrations which over time leads not only to the increased glycosylation of tissues but also conversion of glucose into oxidants and free radicals that destroy the cells of organs and tissue beds.
I was at my lowest point of my life..when there is no food to eat i had to drink sweet drinks as an options to get sugar and processes the energy to survive...that killing me...badly...
No, it is excess sugar that kills people. Elite cyclists “eat” concentrated glucose during a race. Fructose on the other hand is a toxin. If you are starving, any food is good enough however !
I was in denial that I had diabetes until I stared urinating frequently and having excess thirst and losing nearly twenty pounds. After experiencing many of these symptoms it is time to start limiting carbs to about 135 grams per day. Going to the supermarket I was surprised what I had to abstain from to reach that 135-gram limit. The war against diabetes begins here, and I am determined to win it.
I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply
What about those 90s era , i had never heard of such diseases. My mom mixed sugar in rice amd we used to take it joyfully. Till no such problems. People became lazy , live in comforts and all
@@vinciblehooman2263 thank you for your support. 🤗 But I’ve been suspecting I might have developed diabetes for some time. I pretty much have all the signs and symptoms and risk factors. I have an appointment for blood tests on Tuesday that I very much expect will confirm the diagnosis. The good news is type 2 diabetes is manageable and reversible. This is the wake up call I needed to turn my life around, I suppose. 😉
