@@mr.spooky6340 1 kg utha na pane vale ego lifting bolega. Baki vo apni limit break kar rha h. Par tujhe kaha pata hoga ki progression ke liya karna pdta h.
Jo gym jata hai usko pata hai 60 kg ka dumbel uthana kitna mushkil hota hai dono hato se he .par bhai aap dumbel press kr rahe ho .pro level .love ❤u bro ❤❤❤❤❤❤❤❤❤❤❤❤
@@lakshya3245 you mean Jay prakash Narayan road, 800001 pincode? Under Sri Krishna Puri Police station? Nice place. Lots of retired IAS officers living there.
Small tip... When the weight is this heavy plz have some guys around to pick them up from your hand else you can injure your wrists and elbows pretty bad. I know you just put them down but if you see the process carefully there is a twist in the wrist and elbow when you bring the db to a neutral grip. Normally it wont hurt but when the weight is this heavy it may hurt you bad so have 2..3 guys to pick the db from you once your reps are over. It's the safest way. Well done Veer ❤️❤️❤️❤️
@@evan6246 actually he is a power lifter ... He can handle that much weight himself... He became national champion 4 days ago and created a national record in his category....
@@sanketplayzz bhai baat to sahi h bilkul 40 bnde tph shaktimaan ko bhi maar lenge ,singha ka bhi thoda khauf rha hoga tabhi bhai ko 40 laaney pdey ,,🤣🤣🤣
Singha, mere bhai, I can see that how intelligently you are following Larry wheels or other popular fitness enthusiasts to build your own brand and be like one of them. How smartly you are engaging and customising with Indian audience. One can see all that. But... But... I tell myself that man, he is doing amazing at what he does. He is motivating, inspiring with actionable targets. He is from a family just like me. And he worked his ass off to build this 'fit minds'. Don't think i am judging or anything shote bhai (umr mein😉) I am proud of you. I admire your zeal to come back stronger. Lgga reh Shera.
Bruh are you stupid or what? Can't you see the size of that dumbell....and he's balancing it in a good way I'd say 10/10 for range of motion...it was 90 degrees on eccentric which is great...
Please !dont misled your viewer with heavy weight and better performance ,many look just the weight ignoring other factor (like no of year of practice and other )and performs heavy weights which will be more injurious than beneficial! Small weight more reps and consistency will be more sustainable (Persistent and consistency).
Hey bro. Dont try this. It can put extreme stress on your heart and also you can injure your shoulders. Hope you will take this comment positively and be careful.
