Hello everybody👋! Before attempting, please pay attention to your own safety from imitating any of my movements.I hope you enjoyed the video and gained some knowledge on improving your fencing footwork! Leave a comment if you have any questions! Have a great day🙏🙂!
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Time Code:
0:00 Intro
0:18 Footwork #1 (Advance and Retreats)
0:59 Footwork #2 (2 advance 1 retreat, 3 advances 1 retreat)
2:06 Footwork #3 (Advance Retreats)
3:16 Footwork #4 (Jumps)
4:02 Footwork #5 (2 jumps 1 retreat, 3 jumps 1 retreat)
4:26 Footwork #6 (Jump Lunge)
5:46 Footwork #7 (In-Out Lunge)
6:23 Footwork #8 (Half step forward, back, half step forward, lunge)
7:16 Footwork #9 (Jump in provoke, out, jump in provoke, lunge)
7:44 Footwork #10 (Two back, provoke,two back, provoke, lunge)
8:38 Footwork #11 (Jump in, provoke, out, jump in, provoke, out parry, riposte)
8:56 Footwork #12 (Two back, provoke, out, two back, provoke, parry riposte)
9:34 Footwork #13 (Flèches)
11:08 Conclusion
About:
This video lists 13 essential footwork exercises that help with fencing bouts. For example, it helps to create the right distance, timing, and proper execution. Through consistent practice, all this will become muscle memory during your fencing, allowing your fencing level to skyrocket.
4 авг 2024