Welcome to this quick 15 minute power yoga for advanced level. We will work on our full body strength and endurance with the help of yoga inspired exercises. We will focus on core and leg strength, cardio elements and handstand drills. Be ready to get sweaty and strong.
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Find me on Instagram:
/ yogawithmarina
Check out my yoga courses on my Website:
marina-yoga.com
My flexibility program “Journey towards Front Splits”
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And my Prenatal Yoga Course is now available !!
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9 сен 2024
