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15 Min Pilates Reformer on the Mat Workout for Arms and Upper Body! 

PilatesBodyRaven
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Want to try Pilates but don't have a reformer? Try this workout instead! With a mat and a set of 5lb weights you will get the same feeling and benefits as a reformer session without leaving your home!
Need weights or resistance bands? Try these! www.amazon.com...
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven

Опубликовано:

 

8 сен 2024

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Комментарии : 32   
@veronicaobrien2443
@veronicaobrien2443 Год назад
Love your workouts the most now! I am 44 and have been doing RU-vid videos for years ~ you just topped all the other channels. It’s your challenging creative moves, the routines are great, the way you present yourself as you workout with being honest yet sassy and keep us motivated & of course your wonderful personality! Thanks a million. So what if a lot of us subscribed to you bc we recognized you from Love is Blind. I’m glad I watched this season bc it brought me to your channel ! 🙌~ Vee
@lazambriajohnson4434
@lazambriajohnson4434 5 месяцев назад
I really enjoyed this workout. I've been dealing with pain for weeks and this was the first workout I was able to do without pain! Thank you girl!
@idliketokeepitonplease8611
@idliketokeepitonplease8611 Год назад
I can't believe how easy these are and yet how much they're kicking my ass! Love these, love you ❤️
@praisesogunbanwo
@praisesogunbanwo 9 месяцев назад
I love these arm workouts! Please Raven, give us more arm focused workouts!
@pilatesbodyraven
@pilatesbodyraven 9 месяцев назад
tomorrow is a weights workout!!!!
@ltuerk
@ltuerk Год назад
❤Beautiful work out! I love how are you push hard and let us see that - - so I know I’m not alone when that burn is really really burning!🔥
@savannahmina4950
@savannahmina4950 Год назад
Okay I’m obsessed with you!!!!!! Your workouts are sooooo good.
@pilatesbodyraven
@pilatesbodyraven Год назад
OMG THANK UUUUUU
@niasymone185
@niasymone185 Год назад
I love this workout!!! You make working out fun!!
@angelapriester4456
@angelapriester4456 7 месяцев назад
Hurt my ankle so I couldn't do my usual workouts. Daughter recommended these: great! Thankful for both of you!
@pilatesbodyraven
@pilatesbodyraven 7 месяцев назад
yay!!!!!! im so glad she did!
@egalvez805
@egalvez805 Год назад
this was so good! i loved the seat twist move. I'm a beginner just right. Hope your tummy feels better
@ceciliav9004
@ceciliav9004 9 месяцев назад
Great workout and 15 minutes are the perfect lenghth!!! Thanks Raven
@pilatesbodyraven
@pilatesbodyraven 9 месяцев назад
i agree! thank u for working out with me!
@sofiapasten6772
@sofiapasten6772 7 месяцев назад
Love these! Thank you
@zanabjaffrey1766
@zanabjaffrey1766 Год назад
My hotel workouts always ❤️
@pilatesbodyraven
@pilatesbodyraven Год назад
my bb
@csscott9803
@csscott9803 Год назад
This is good for the sweat workout 💪💪
@xXxGAYshaxXx
@xXxGAYshaxXx Год назад
Another arm out? Heck yeah! Can't wait to finish so that I can try it out :D
@pilatesbodyraven
@pilatesbodyraven Год назад
Arms were literally ON FIRE😅 abs too hah
@susandimech25
@susandimech25 Год назад
I like this style a lot!!
@pilatesbodyraven
@pilatesbodyraven Год назад
ok good to know!!
@biancaw98
@biancaw98 Год назад
This had me sweating! 😂 Great video!
@goodfay
@goodfay 10 месяцев назад
I never saw that show.
@Mirage_Mach5
@Mirage_Mach5 Год назад
Thank you!!
@mariahchristian5779
@mariahchristian5779 Год назад
So good!!
@BeccaBabe10
@BeccaBabe10 Год назад
Loved it!
@pilatesbodyraven
@pilatesbodyraven Год назад
omg thank you!!!
@csscott9803
@csscott9803 Год назад
5:11 love the sound effect 🤣
@csscott9803
@csscott9803 Год назад
Are they leggings or pants you're wearing?
@claudiarebecca3300
@claudiarebecca3300 Год назад
Tell me why I am just realizing you are raven from love is blind !
@pilatesbodyraven
@pilatesbodyraven Год назад
ahhahahahaha love that
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