We are so happy you enjoyed the class. I messaged Natalia to see if she could expand upon the explanation for you. My apologies for the delayed response. Thank you again for your interest and your feedback.
Wonderful! We're so happy you enjoyed the class. In case you didn't know. Natalia is one of the teachers for our new Live Stream Classes. If you're interested, you can check it out at the link below. All classes are recorded so they can be accessed at any time. Thank you for taking the time to share your experience. whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
That is so wonderful to hear! It can be so challenging being a care taker, especially when its family. Caring for yourself is extremely important in such a situation. Thank you for taking the time to share feedback especially when time is limited. If you're interested there is a free 5 Day Training available on our website as well as new Live Stream Classes. Natalia is one of the teachers. All classes are 45 minutes & recorded so you can watch at your convenience. Happy Practicing! whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
I recently completed 2 weeks, 5 sessions, of physical therapy for a work related back injury. The exercises I learned helped me to rebuild strength in the surrounding muscles to support the damaged tissue. I feel that I found your program to help continue my health journey from here. In mindful awareness, I am humbled by all the support that has always been there for me along my journey. Thank you for being part of that journey. 💖🙏
Hello Daniel! My apologies for not responding sooner. Sorry to hear about your injury. Great job with your therapy and determination to continue. Many people finish with PT and think they are done. It's just the beginning of a new awareness of the care you deserve in your life. We are so grateful to be a part of you healing journey. We have a great deal of videos here on RU-vid that can help. Make sure you are patient and gentle with yourself. Do not work through pain or to the point of exhaustion. This is healing time. Please feel free to reach out if any questions pop up along the way! In case you're interested, we also offer a FREE 5 Day Qigong Training on our website you can sign up for. It's for all levels and each day is a different lesson you will receive by email. www.whitetigerqigong.com. You can also sign up for a newsletter in the bottom right corner of the homepage which will give you a Free copy of our 5 Element Qigong eBook ($14.97 value). Some of the deeper explanations could be beneficial to you in your process. We also mail out other valuable qigong content and promotions. Thank you for being a part of White Tiger Qigong!🙏
We're so happy you enjoyed it. In case you didn't know, Natalia is one of our Senior Instructors teaching for our new Live Stream Classes. If you're interested please go to whitetigerqigong.com/events/
Thank you for your feedback! We hope you're still enjoying the video or one of the many others. We just started offering Live Stream Classes 3xs per week and Natalia is one of the instructors. I have included the link in case you're interested. Happy Practicing! whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
Was looking for an earlier class that you had posted, but found this one. Thank you Natalia for a beautiful class in a gorgeous setting and perfect length of time. Best Qi and wishes to you for 2023!
You're very welcome! We appreciate your interest. We just started offering a live stream classes 3 times/ week as well. Natalia is one of the teachers for the Sunday class. All classes are recorded in case you can't make the time. You can also sign up for a free 5 Day training on the website if you haven't yet. www.whitetigerqigong.com. Thank you so much! Have an amazing day!
How wonderful Ixia! My apologies for the late response. We hope you had a lovely holiday & wish you the best for 2023. In case you're interested, you can now practice live with Natalia. We have LIVE STREAM Classes 3xs per week and Natalia is one of the teachers. The link is below in case you're interested. Best Wishes! whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
Thank you for your feedback. We're happy you enjoyed. Natalia is one of our Senior Instructors who also teaches for our new Live Stream Classes we offer weekly. If you're interested. You can check it out at 👉whitetigerqigong.com/live-class-membership/ Thank you for being a part of White Tiger Qigong.🙏
Thank you too. Sorry for the delayed response. We hope you enjoyed a wonderful holiday season and wish you the best for 2023. In case you're interested we now offer Live Stream Classes 3xs per week & Natalia is one of the instructors. The link is below in case you're interested. whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
Great job! That is awesome discipline. If you are interested in taking your practice further, we are now offering Live Stream Classes 3xs per week ad Natalia is one of the instructors. The link is below in case you'd like to check it out. They are all recorded so you can rewatch anytime. Happy Practicing! Thank you for being a part of the White Tiger Community! whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx
Make sure you don't overdo it. This should not cause pain. Try a shorter practice next time or pay attention if something in particular causes discomfort. You may need to go at a slower pace with certain aspects. Let us know if you have questions 🙏
