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15 Minute Vinyasa Flow Yoga Class in the Mountains of Colorado 

YouAligned
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Enjoy this 15 minute vinyasa flow with Ashton August in the beautiful Colorado mountains.
See more at:
www.youaligned.com/

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16 авг 2016

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Комментарии : 20   
@youaligned
@youaligned Год назад
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍 🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime. 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/
@azuaridzwan8996
@azuaridzwan8996 2 года назад
short and sweet. A great way to start the day. Thank you Ashton. Always love your classes
@youaligned
@youaligned 2 года назад
Thank you so much!!
@LynnRomano
@LynnRomano 7 лет назад
Awesome, Ashton! thank you for the outdoor flow. More nature, pls!
@youaligned
@youaligned 6 лет назад
Thank you so much, Lynn and sorry for the delay in my response! We recently published another outdoor yoga flow ... this time on the beach in Mexico! I think you'll enjoy and you can check it out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qB9tpgA7kd0.html Thank you again for watching and namaste! Ashton from YogiApproved
@leahhoffman1456
@leahhoffman1456 8 лет назад
This is such a great way to start my day! I ended with a big toe stretch lying down and it was the perfect balance! Keep the videos coming :]
@youaligned
@youaligned 8 лет назад
Thanks for watching Leah! Glad you liked it!
@piagiannetti3297
@piagiannetti3297 8 лет назад
The perfect warm-up I was looking for! (L)
@MsErika1226
@MsErika1226 4 года назад
i still love this flow =) so great when we only have a few minutes =)
@melanierollins6391
@melanierollins6391 6 лет назад
I love this 15 min flow....it makes me feel great!
@youaligned
@youaligned 6 лет назад
So glad to hear it, Melanie! I am planning to film another outdoor nature yoga flow this summer, so stay tuned! Thank you for practicing with me, Ashton from YogiApproved
@OMYogaWithMary
@OMYogaWithMary 8 лет назад
Very fun little 15 minute flow. I have yet to do a 15 minute flow, this was fun for a quick warm-up, love me some jiva squats. Nice work Ashton.
@youaligned
@youaligned 8 лет назад
Thank you O'M Yoga!
@karenriccio9752
@karenriccio9752 4 года назад
loooved this flow!
@youaligned
@youaligned 4 года назад
So glad you loved it, Karen!! Thank you for sharing! Since you enjoyed this outdoor practice, I think you'll also enjoy my newer Nature Break on YA Classes (our premium membership you can try free for a week): www.yogiapproved.com/classes/nature-break/ If you'd like to join, you can use my code ashton20 to make it just $8/month =) Namaste, Ashton from YogiApproved
@MsErika1226
@MsErika1226 4 года назад
Hello Ashton :) This is so good :) I am getting stronger and able to stay with you on some of your videos :) very exciting! Thank you very much :) also two things that helped me so much is when you remind us to keep our hips squared and when you remind us to stay strong power through with our breathing. Sometimes I start collapsing and breathing randomly but you keep redirecting me :) Also when you tell us to keep going for a few more counts! Very helpful bc sometimes I am about to give up and then you say that I I don’t :) happy Saturday :)
@youaligned
@youaligned 4 года назад
Hey Erika - always great to hear from you! =) Thank you so much for your feedback and sharing your experience. Loved hearing this!!
@lidkagatarek3023
@lidkagatarek3023 3 года назад
Amazing flow, why I didn't see it before?
@youaligned
@youaligned 3 года назад
So glad you found it!! :)