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170+ PROTEIN DESI MUSCLE BUILDING DIET - Day 3 || Transformation Journey 

Pumpedwidnusur
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Welcome to my channel. I make daily fitness and healthy life style vlogs. If you like my content please subscribe and share 🙂
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#pumpedwidnusur #desidiet #bulking #pakistan #lowbudget #cleaneating #pakistanidietplan #healthylifestyle #foryou #trending
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Опубликовано:

 

11 окт 2024

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Комментарии : 7   
@ShahzaibJaved-fd1jl
@ShahzaibJaved-fd1jl 29 дней назад
How to calculate calories in food and protien ??
@annkays
@annkays 29 дней назад
Weight scale and google
@Pumpedwidnusur
@Pumpedwidnusur 29 дней назад
Kitchen scale and MyFitnessPal
@nascar11-m4b
@nascar11-m4b 29 дней назад
when will you do cutting diet plan?
@Pumpedwidnusur
@Pumpedwidnusur 29 дней назад
Insha Allah when I reach by Strength goals I will start cutting 👍
@asharali2010
@asharali2010 29 дней назад
0:51 glass to use karle bhai
@Pumpedwidnusur
@Pumpedwidnusur 29 дней назад
Smol people use glass 😃 direct blender se piyo to get bigger 😂
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