1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru Mann

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1700 Calories DIET PLAN (Fat Loss | Weight Loss) for Beginners & Intermediate by Guru Mann
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LINK 1👇🏼
www.gurumann.com/1700calories....
LINK 2👇🏼
www.missionindiafit.com/1700CA...
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Опубликовано:

17 авг 2022

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Комментарии : 744

@Rameezation Год назад

One of the best advice so far for weight loss-diet plan specially for beginners .. Thankyou guru mann. I really appreciate your efforts. You made life easier.

@chetankashikar7238 Год назад

Sir apko ham bahot saalo se follow karte hai .....or har ek video dekhte hai apka ...bahot acha knowledge milta hai .....mai bhi ek bodybuilder hu...... national level ka✌️✌️✌️

@mollytaylor3669 Год назад

I have to try this! Your videos along with a custom meal plan that I got from Next Level Diet have helped me burn a ton of fat!

@lovepeace2049 Год назад

The best Diet❤️ Thank you so much. Very easy diet to follow

@HarshGupta-ho9xy Год назад

Nobody can replace your knowledge❤🙏

@MuhammadUsman-tp9zx Год назад

Sir God bless you You always gives permanent and complete information about every condition.

@rounaksubramanian1686 Год назад

Wow this is a very amazing and superb video bro telling about the diet plan of 1700 calories in a day for beginners and intermediates and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams and take care of yourself

@knowledgeispower1029 Год назад

God bless this guy. Happy to see fellow Indian brother educating obese Indian youths (most not all) towards glory, health, and aesthetics

@mirzadastagirbaig8019 Год назад

Apki rehnumayee ke liye koye lafz nhi aap achhi tarha samjhate hain Allahpaak apko iska ajr de

@marviouslord1136 Год назад

I just want that kind of meal plan and got notification, wow Thanks sir

@shyamRaibole Год назад

Thank Gurumann Bhai... waiting fatloss and weight loss new diet plan since 1 years

@akashdeepsingh2204 Год назад

Main toh yehi sochta hoon agar GURU MANN na hota toh hum jaiso ka ky hota ❤️❤️lots of love

@thevivekraosaheb Год назад

♥️ The more respect and love for the Guru mann and Family..♥️

@JagtarSinghRana475 Год назад

Congratulations sir for your upcoming project.... Dream big....

@rahulchaubey1779 Год назад

Really Grateful for this diet plan sir..you r the og🔥

@udayjprg2988 Год назад

Thank you GuruMann bhai. But there are people who follow vegetarian diet as well. So if you have time can you please make a diet plan on it. I know I'm asking too much from you as you are working hard to give information for us. Thanks for making videos.

@khalidchoudhary8421 Год назад

Mere liye perfect hai… I was planning to make 1700 calorie diet… Thank you so much guru mann bhai 😊😊😊

@LalitKumar-br7qp Год назад

I was looking for a easy to follow 1700 calories nutrition plan and Gurumann customized it for me. Thank you Gurumann. Following your SHARP training program.

@akashic_thakur Год назад

What is the report after 10 months?

@komplegaming397 Год назад

What's the results

@makessmart5600 Год назад

Sir apko follow karne se hamara life change hogaya thank you sir . Allah Apko apke family ko sahi salamat rakhe🤲

@aaraymanthakur1244 Год назад

You are a Gem ❤️ in fitness industry for me.

@sagarnandi4719 Год назад

guru mann is really gem in fitness industry

@Hammad187 Год назад

i loosed fat due to help of this guy.. now again i m going to follow him..

@avikbandyopadhyay4018 Год назад

This is great.. Very well documented. Itna bohot kam karte hai. Hats off To you. God bless

@AmanDeepSingh-uc8pn Год назад

Thank you so much sir. Koi v aj kal free diet plan nahi dinda pr tusi de rhe ho. Again thanks

@successwithmodicare2863 Год назад

Thank you for this diet gurumann sirji 😊🙋‍♂️🤗we are waiting for this is 🙋‍♂️🤗👍👍👍👍🎉🎊 thank you again 🙋‍♂️

@harmanpreetkaur7036 Год назад

Seriously amazing. Some trainers charge $$$$ for the exact same or worst diet plan. Commendable ✔️✔️✔️ hats off!

@ajinkyadhotre3502 5 месяцев назад

dude seriously

@royfitness6213 Год назад

Thank you veer g for good diet plan. to be continue. and God bless you

@machtechnoscience8989 Год назад

One of the best plans, which is also budget friendly, good job, thanks

@ibrahimusman7926 Год назад

You are a king or Nutritionist ❤️

@rohiniwalunj9845 Год назад

I am huge admirer of your work

@RahulPurohit955 Год назад

You are Legend sir...please we request u, we want to see in Sandeep Maheswari sir's show...he is also a legend of india ... We want to listen u and learn with u both in one Videos

@Himanshu-hz3mj Год назад

thank you so much sir! please make a diet video on hair loss.

@prasanjeetanand Год назад

Very easy and low cost diet plan..😊Thanks sir.

@mohitraj2989 Год назад

Sir aap jis tarah se pehle video banaate the woise hin banao .....knowledge to gain ho rhi hai sir but thoda environment pehle wala hin achha tha...❤❤❤❤

@imroz19 Год назад

Bhai ka Salam, over and out, zabardast hota hai🎉

@souvikroy1299 Год назад

Thanks a lot sir.😊🙏 Love you🥰😇

@busaud3035 Год назад

#Gurumann I always feel very comfortable with your fitness tips and guidance ♥️ Stay blessed 😇

@sudhakrishnan5062 День назад

Iam 55 year old woman.. I just started gym ... Defenitly i will try this for sure

@abhaysrivastava6903 Год назад

Thankyou guru bhai for providing such a nice diet plan also provide diet plan for lean bulk.

@ghayyurabbaskashani740 Год назад

Sir, What is the difference between lean mode workouts and shredded?

@sachin-dr1ge Год назад

sir veg diet with same calories will be really helpful as many in india are vegetarian. 🙂 and kudos to your dedication for fitness community 🙂

@prabaltripathi6186 Год назад

Yes I also want vegetarian diet 🥲

@sultanshantanu6664 Год назад

Veg diet plan, plzzz

@blakypandit8431 Год назад

Me to

@pankajtiwari3445 Год назад

Please add vegetarian diet plan sir..... Thank you so much

@rishabbajotra1425 Год назад

Me also

@avijitdey937 Год назад

you describe everything in so much detail that eventually i don t have the patience to listen you

@MrTarunchopra Год назад

Waiting for this …start from Monday with muscular 8 schedule…luv u guru

@seriesinformation7462 Год назад

Man, I really appreciate you, love from Nepal ❤️I got today what I was searching from long Time😊

@ajinkyapatil439 Год назад

Sir can you please make a fat loss meal prep kind of videos for highly busy working people who are single ? Like i work from the office for 13+ hours 5 days a week, i go to the gym in any remaining time but cannot prepare diet of 5 meals alone for a full day

@HoneySingh-xz2fs Год назад

Brother thank you for understanding our situation I am really facing this issue of craving by following your fat loss diet 🤣 now from today I will along with my wife follow this 1700 calories diet Thanks 👍

@ashishmehare3616 Год назад

Sir, Apka naya album kab aa raha hai

@hello123s Год назад

@@ashishmehare3616 😂😂

@lovymaan5019 Год назад

@@ashishmehare3616 🤣🤣🤣🤣🤣🤣🤣

@rubab4220 Год назад

@@ashishmehare3616 😂😂😂😂

@vartikasharma2376 10 месяцев назад

@@ashishmehare3616😂

@dietdumbbells3262 Год назад

What a coincidence yesterday I planned the same 1700kcal diet plan for my client and today this video❤😃

@devyanshu022 Год назад

*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RU-vid channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* uaais

@hemantfitnessclub Год назад

Bhai Tera hi plan Cipy kia Sir ne me bta rha hu

@dietdumbbells3262 Год назад

@@hemantfitnessclub muje pata tha esa comment jarroor ayega😄😄

@nitinchauhan8977 Год назад

Same here bro 😂😂😂

@RahulKumar-ou5gc Год назад

Can u plan a keto diet plan for me ..🙂

@AmitSingh-lh4gy Год назад

You are the best I repeat the best 👌 Thanx sir ji

@kushwaharohit8218 Месяц назад

Sir aapne iss vidio se meri life badalne me bahoot help ki hai ❤❤

@mukeshyadavfitnessofficial9829 Год назад

Sir big salute yahi plan ki searching me tha mai kaffi time se aakhir aapne de hi diya thank u so much sir

@financial_freedom Год назад

Hi, sir How are you - Pdf file issue hai not downloading 😔

@navdeep_vaniya_AVP_army Год назад

thank u guruji muje iski zaruraat thi mene diet 6od di thi par aab fir se motivation aa gaya app ko dekhke muje koi new plan nai mil raha tha aap ne ye video bana ke bahot accha kiya aab me fir se apn track pe wapis aa sakta hun

@avirao3047 Год назад

How do you determine that ration of carbs protein & fat as 50% 30% 20% ? Can I make that ratio to 60 20 20? Will it make a lot o difference upon the body?

@smf252 Год назад

Guru Mann 😊 thank you so much batane ke liye

@Vishfilmx Год назад

A 3000 calorie meal plan for gaining please ✨

@fitnessayush Год назад

God bless you sir ❤️❤️❤️

@gauravdoiphode3698 Год назад

Thank you Gurumaan 🙏❤️

@akshaysingh517 Год назад

U r great sir..Thanku sir ❤️❤️

@TravelVibesHD Год назад

Thanks Bro.. This will help alot!

@expertcitizen Год назад

Sir please make video on why how to get rid of weight loss and then regain again then loose again ...only to become hard to get lean every time over and over

@backbencher0744 Год назад

Thank you sir aapne pdf Diya ab samajh aaya diet plan sir muscle gaining ka pdf dijiye sir ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@harddecoder5860 Год назад

SO HAPPY TO SEE YOUR HAIRLINE RECEDING.ITNA HEALTHY AUR 100 KILO PROTEIN KHA KR BHI NAI BACHA PAYE BALO KO.GYAN PELNE SE PEHLE FIX THAT

@vikashkumar-kt3fj Год назад

Sir aap US m reh kar bhi hindi m vedio banate hai taki hum india m reh rahe gym lovers ya body builders easy guide ho sake. Salute sir Next vedio ka intzaar rahega jai hind 🇮🇳

@anoopmohan5341 Год назад

Sir , Bring a diet plan for body recomposition. High protein low carb

@MonuKhanFitness Год назад

Fitness matlab Sir GuruMann….🤟🏻

@simranladhar9478 Год назад

Hlo bro, can you please tell me that egg whites is in liquid form or the actual eggs without yolk. Regards. Thanks.

@maheshjakhaliyavideoproduc4756 Год назад

very informative video gurumann sir🙂🙂🙂

@sachinsharma7770 Год назад

@gurumann sir, attachment link showing different picture as compared to what you have shown in video, please check

@ajaypreetsingh2609 Год назад

Thank you paji fan from Australia 🇦🇺

@shantanushukla430 Год назад

Thank You Bhaiya...😊

@tulli_don Год назад

Thankyou sir can you please make a high calorie diet (vegitarian)

@abhisekhagarwala9501 Год назад

Sir please make diet plan for vegetarian... No eggs and chicket

@aleenaqvii Год назад

Started this from today !!

@viralshah1201 Год назад

hello sir with lots of love just ask you one question .. is there any option we can replce chicken with some veg or eggs? please reply sir

@rohitcod Год назад

Unable to download any of your pdf from RU-vid videos in Android phone. After clicking on link blank screen appears.

@jais9616 Год назад

India ki shaan Guru mann

@hvshow3139 Год назад

Sir please suggest that what should i do because i want to start exercise in gym but this is my first time to go in gym and also what plan should i follow ?

@rajatbanarjee3290 Год назад

Love you sir ji for the diet plan

@amolkharat8817 Год назад

GM superb as always

@honeynayer9384 Год назад

Thanks sir ❤️❤️❤️much needed

@usersam583 Год назад

Waiting for your rocking workout 💪 videos bro 😁😁

@mack5418 Год назад

Wow thanks❤

@MNadeem-qo1rl Год назад

Very good Information.

@DEEPAKTHAKUR-xn8ki Год назад

The Man. The Myth. The Legend.

@fitwithpradeepk Год назад

thanks for this video..plz make same video for vegetarians and who can t afford whey protein

@Myfitnescenter Год назад

Sir maine apki aaj videos dekhi seriously bht best h baki vedios me ye lelo itne diet flow krne ko boldete h ki her koi afford ni kr skta kch ofc work wale v hote h but plz thnks to vedio and brother ek video chaiye srf fruit ko lkr ya fhr boiled meet ko lkr kitna shi rhega so plz

@nischaytibrewal Год назад

Vegetarian plan with same calories would be really appreciated

@mirzadastagirbaig8019 Год назад

Allahpaak apko bohat izzat se nawaze

@kunalgrover1434 Год назад

The best diet plan period

@tariquekungle95 Год назад

Dear guru mann sirji, Shayad likhne me thori mistake hai ya phir mujhe mil nahi Raha hai aapne jo 240 ml non fat milk add Kiya hai usme carbs 8 aur protein 12 grams kiya hai jab ke aapne ek video me kaha tha k 240 ml non fat milk me carbs 12 aur protein 8 grams hota hai to Thora confusion hai mujhe.please help me sir.

@bhaveshmarolia6221 Год назад

Very nice and easy plan

@ayyubkhan7332 9 месяцев назад

Hi sir, I follow your diet plan videos series. I have a question about BMR. I calculated the BMR via the Google calculator. I want to clear my doubt. After getting results from BMR . Which calories should I take. As per the BMR calculation. There are the same options as per activity. Result BMR or activity level BMR?

@deepaknishad9110 Год назад

Sir we need more videos on this topic. Like 2000, 2500 calories diet chart etc.

@shashanksaini4912 Год назад

2-2 roti add karlo hogya 2000

@fitnesstrainerak4062 Год назад

Namaste sir Informative video

@pihuht8619 Год назад

Sir... First of all.. Grand salute to you m following ypu since last 6 years.. But you knw life of an indian boy.. Not so easy here to be regular but yes, there are many boys who hit the gym daily.. Apart from this.. Sir can u pls help me to understand... As i can see my body it transforms in 3 months if i am taking supplements like Protein, Bcaa, creatine and fish oil.... But i want u to pls suggest me should i take Testosterone medicines available on supplement stores... It will work or should i continue with natural?

@seemakumari1138 Год назад

Guru man best ..... Best sir ☺️☺️☺️☺️👍

@nishugaur537 Год назад

Is there anyone who ordered gm whey protein on 15 august and have not received it yet. I ordered one and have not received any update on my order. I am not even able to track my order. If someone knows something about it please share.

@facts_as_biologist Год назад

Brother can you pls tell where from you bought that Lamborghini Huracan scale model

@akashchakraborty8711 Год назад

Sir i am eating rohu/catla fish daily 2 servings 2pcs at lunch and 2 pcs dinner also take fish oil capsule on daly basis 1000mg where as EPA 460 mg and DHA 360 mg apart from this flax seeds also consume daily 1 tea spoon at breakfast with oat meal so my question is am i doing overdose of omega 3? if yes then what could be the side effects? Gym 6 days per week duration 1.30 hr