Looking for two sugar free fudge recipes that won't derail your health goals or spike your blood sugar levels? In this video, I bring you two scrumptious diabetic fudge recipes that are perfect for diabetics and those aiming for weight loss. Indulge in these delectable fudge delights without worrying about your blood sugar levels or compromising your progress. Both my sugar free fudge recipes are made with sugar substitutes specially formulated for diabetics, this fudge is low in carbs and calories, making it an excellent option for anyone watching their waistline. You won't believe how heavenly this guilt-free treat tastes!
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This sugar free fudge recipe is perfect for the holiday season and perfect for the entire family. You will not believe how easy it is to make my low carb fudge bars. This easy diabetic fudge taste amazing and will be a stable for all your diabetic dessert recipes.
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
As a dietitian, my clients are constantly asking for how to make fudge for diabetics.
Much Love, Shelly aka Dietitian Shelly
Keto & Diabetic Fudge
¾ cup heavy whipping cream
1 pkg Lily’s Chocolate chips
Line a loaf pan with Parchment Paper.
Place a small saucepan over medium heat.
When small bubbles form, stir in Lily’s Chocolate chips.
Stir until the chips melt.
Pour in a lined pan.
Refrigerate for 2 hours.
Cut and serve.
Nutrition Facts: (24 pieces)
Calories: 63 calories
Fat: 5.7 g
Total carbs: 6.3
Fiber: 3.8
Sugar Alcohol: 2.4
NET CARBS Less Than 1 (carbs - fiber - sugar alcohol)
Diabetic Fudge Recipe
Keto & Diabetic Fudge
¾ cup heavy whipping cream
1 pkg Lily’s Chocolate chips
Line a loaf pan with Parchment Paper.
Place a small saucepan over medium heat.
When small bubbles form, stir in Lily’s Chocolate chips.
Stir until the chips melt.
Pour in a lined pan.
Refrigerate for 2 hours.
Cut and serve.
Nutrition Facts: (24 pieces)
Calories: 63 calories
Fat: 5.7 g
Total carbs: 6.3
Fiber: 3.8
Sugar Alcohol: 2.4
NET CARBS Less than 1 (carbs - fiber - sugar alcohol)
Diabetic Peanut Butter Cups Recipe
½ cup Crazy Richard's Peanut Butter
1 tbsp Swerve granular sugar
1 cup Lily's Chocolate Chips
1 Lily’s bars, chopped
Line muffin tin pan with muffin cups.
Combine ¼ cup peanut butter & Swerve until smooth.
In a microwave, melt remaining peanut butter, candy bars, and chocolate chips.
Drop 1 tbsp chocolate mixture, 1 tsp of peanut butter, 1 tbsp chocolate mixture.
Refrigerate.
Nutrition Facts (8)
110 calories
2 NET CARBS
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CLIENTS:
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820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
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Walnuts: amzn.to/30G1hSd
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My Waffle Maker - amzn.to/2EEIOhA
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OIL MISTER: amzn.to/35LZr5t
SWERVE: amzn.to/3rRZ4iH
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#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes
7 дек 2023
