I'm super happy I came across a reddit post recommending you!! I haven't done pilates in ages and decided to come back to it. I loved this video, really felt the burn and it was just the right amount of challenge for me! Love your energy and your encouragement to listen to our bodies. Thank you and I'll definitely be coming back tomorrow :))
Hello Hannah!!! Just done it with sometimes felt pain in my butt because the exercises are so deep and effective!!! It works and that is so good!!! Thank you sweet friend for that session which show me that i need more exercises for my butt!!! It's sure that it's more difficult for me because I'm still on dry fasting, but it works and that is the most important!!! Lots of love. Namaste.
It won’t make it bigger but help build/ maintain the muscles, make it look toned and strong. It depends on combining workout with your diet/ lifestyle when it comes to have a bigger thighs.
