A 20 min fun + sweaty power flow for you today my friends, something spicy and sweet with a short savasana at the end. I hope you enjoy the flow, feel good in your body, and remember to be kind to yourself as you move through this new year. Sending you love, and thank you for being here. i appreciate each and every one of you. For full length practices, breath work and meditations start your 7 day free trail inside Tana Studio today tanastudio.online/
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
28 дек 2023
