20 min SOFT & SLOW YOGA | Mobility and Flexibility

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Let your body flow with this gentle yoga flow with full body mobility and stretch. Practice this routine whenever you need to relax after a busy week or catch up on time with yourself.
Let me know in the comments below how you did ❤️ Keep moving x
✨ Follow me on instagram for daily fit tips @move.with.agnes
♫ Music from - www.epidemicsound.com
#yoga #beginneryoga #flexibility

Опубликовано:

6 июн 2024

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Комментарии : 76

@hellothere5419 14 дней назад

this video is the reason why i woke up everyday

@riya6688 10 месяцев назад

Your videos have brought peace and discipline in my life. Thank you Akshaya.❤❤

@tiffanycrutchfield7507 9 месяцев назад

My new go to for relaxation!! This was lovely, thank you!! ❤❤❤

@dollychauhan3395 10 месяцев назад

I love it your yoga bcz your yoga is Feel me very peaceful

@vkul1985 29 дней назад

Thank you Akshaya. The uniqueness in your videos is that you have a variety of yoga sessions, for days when we are bouncing with high energy n for days when our energy levels are so down but we don't want to miss yoga... Really glad to have found you...

@movewithagnes 20 дней назад

You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

@randywatson1615 2 месяца назад

A nice slow practice is exactly what i needed this morning, thanks!

@movewithagnes 2 месяца назад

Perfect! 😍

@spiritual36963 2 месяца назад

Great for stressful days! Thank you!

@movewithagnes 2 месяца назад

Glad you liked it 💜 Much love x

@imdivyak 8 месяцев назад

Thankyou. Feels great after doing it 😊

@movewithagnes 7 месяцев назад

You're so welcome! Thank you ❤️ Glad you like them! x

@Dr.Yojitha89 Месяц назад

Calming down the nerves ❤with this flow.

@movewithagnes 16 дней назад

Glad it was helpful! 🥰 Thanks a bunch 🤎 Much love x

@rajs7153 10 месяцев назад

Awesome sequence..unique outfits as usual...beautiful...

@movewithagnes 10 месяцев назад

Thanks for liking

@rajs7153 7 месяцев назад

Omg...3.16...u r just like a goddess sculpture in a temple

@rajs7153 6 месяцев назад

Please do a longer sequence in this unique outfit..Will be mind blowing

@yaminalaurel3942 10 месяцев назад

This feelt so good and very healthy to The body and mind. I did it in The evening and my backpain l have before was gon..thank you l love this program..from sweden

@movewithagnes 10 месяцев назад

You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

@renalynvelasco2157 10 месяцев назад

Thank you so much Akshaya.. I like all your videos. so sweet digital yoga instructor.💜💜💜💜

@movewithagnes 10 месяцев назад

Thank you so much! 😍 Means a lot ❤️ sending all love☺️

@Nishanthi243 10 месяцев назад

Thank you so much for this video sis ❤️🤗

@movewithagnes 10 месяцев назад

You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

@HolisticMysteries 4 месяца назад

Adding you to my playlist for my clients 🫶🏾✨

@movewithagnes 4 месяца назад

Aww thank you 🤍

@anushaadimane7807 8 месяцев назад

I just finished this workout as a part of october series.. feels so good and so peacefull.. just love u for ur work.. u inspire me and my husband every day and every time we practice ur workout.. love love and love from us to u.. Keep inspiring us the same way.. ❤❤❤

@movewithagnes 6 месяцев назад

Glad it was helpful!❤️ much love x

@riya6688 10 месяцев назад

Loved this ❤

@movewithagnes 10 месяцев назад

Much love ☺️ Keep moving 🤍

@Annaaa1544 10 месяцев назад

smile morning all, thankyou maam❤❤

@movewithagnes 10 месяцев назад

My pleasure 😊❤️

@sandrabonn1979 3 месяца назад

You make me enjoy Yoga🧘‍♀️ Thank you Akshaya

@movewithagnes 3 месяца назад

I'm so glad! Thank you 💜 Much love x

@anshita2707 10 месяцев назад

was feeling all out of place and confused but this made me feel better thank you akshaya ❤

@movewithagnes 10 месяцев назад

Great job! 😍 You're so welcome! muchhh love❤️

@liana1010 3 месяца назад

Thank you akshaya❤❤❤❤❤

@dreamtime3692 2 месяца назад

Namaste ❤️

@delove6684 8 месяцев назад

❤❤❤❤. Thank you

@movewithagnes 8 месяцев назад

You are so welcome❤️

@SuccessStories215 10 месяцев назад

Nice video, i want to ask that is it safe to workout when we are trying to conceive?

@Sarage631 10 месяцев назад

Can i do this yoga in evening

@relmimaryk.j.368 10 месяцев назад

Is there any excercise or yoga for lean people to become better in body posture,muscle mass ..also please tell us food options too to become fat nd maintain that certain level

@CarloJackson-Grillet 29 дней назад

Please can you do a bedtime yoga video! X

@movewithagnes 29 дней назад

That's coming up this month 🥰🙌🏻

@artur3363 9 месяцев назад

Thanks ❤❤❤❤❤

@movewithagnes 9 месяцев назад

You're welcome 😊❤️❤️❤️

@mara2668 6 месяцев назад

❤

@saramovarekh4966 10 месяцев назад

👍👍👍

@user-wf7ln4ih6e 10 месяцев назад

Love😘😍😍😘

@yaminalaurel3942 10 месяцев назад

❤️❤️❤️❤️❤️💜

@annapurnajella4817 10 месяцев назад

Hii Akshaya. Can u update the August chart with pilates with pcos friendly

@anjali6298 10 месяцев назад

Nice❤

@movewithagnes 10 месяцев назад

Thanks ❤️

@amulraj2858 8 месяцев назад

Namaskaram Isit better to watch a video and do it in class?

@arunasartandcrafts3378 10 месяцев назад

Hello Akshaya sister ...🖐 How are you ? Now my health is good and I have started workout from last month.

@movewithagnes 10 месяцев назад

Welcome back love ❤️❤️

@chillvibes8339 5 месяцев назад

Namasta ❤

@movewithagnes 5 месяцев назад

🤍

@user-yh4vr9wq1s 2 месяца назад

Значит должна молчать не говорить идеи японяла всебе держать спасибо

9 месяцев назад

Namaste

@rachelefeighan2797 10 месяцев назад

Promo>SM

@CoffynClicks 4 дня назад

amazing yoga dear love your videos alot im trying to learn these postures by watching you my fav was camel and spine twish n bown down it really helps me to cool down my whole body feeling really amazing..make more postures for mens too lots of love lady wl see you again tc

@sneha6249 10 месяцев назад

Hi akshaya I’m really having painful periods no yoga no exercise helps me to reduce my pain My humble request is to make a video which I can practice daily and have painfeee periods🙏🏻

@deepikaswaminathan3647 10 месяцев назад

Hey Sneha, there's a video of Akshaya called yoga during periods. It's really helpful and gave me good results since my last 4 periods cycle. Hope you feel better & well 🌻

@movewithagnes 10 месяцев назад

❤️❤️

@sneha6249 10 месяцев назад

@@deepikaswaminathan3647 Thankyou for your concern 🙏🏻

@depzdeepi511 10 месяцев назад

Hi dear.. could u plz make yoga / exercise video for c section.. I m waiting for yours. If any video u have uploaded already, pz gimme the link. With the help of ur videos I got pregnant