I just loved this thanks Hannah😊 yesterday I was at dr & I gained 15lbs,Im so upset & just been crying😒 she told me I need more cardio like hiit,she said pilates not gonna make me lose weight uggg,I n😊❤❤❤eed to do more of your cardio workouts,I will never go back to tradional cardio workouts,I would die,I am on the depo shot & this one lady told me shes on it & gained 50lbs what! im so scared now,I have to do something,Im vegan I kmow I prob dont eat enough,I try to go walking when I can,but its pushing my 11 yr old autistic daughter on her adaptive bike,she wont walk & its not safew for her,I have alot of stress & Im just so emotional now,idk whats happening to my body,I will start doing more of your cardio workouts Thanks have a wonderful weekend & mothers day😊❤❤❤
Hi Lisa, thank you for sharing with me. Try some HIIT Pilates along with cardio and stretching workouts. You will need all of those and the consistency (which I’ve seen you commented daily for the last few days) which is awesome! Keep it up and sending lots of love to you 💛
Hi Dominique, so happy to hear your result. That’s inspiring and our community would love to hear more of your story. Reach me through Instagram or my email at movingmangos@gmail.com 💛
@@MovingMangoPilates i will be emailing soon when i have time, it will be a small story but i love this channel and i watch it every week and just found out you have merch! By the way you should make a moving mango hoodie if you can :)
Dear Hannah, that was exactly the right video for me today. Thank you! 🙏 I liked it very much, also the soft music in the background. Some of the exercises were exhausting. By the way, your long hair looks very good on you.☺️ Lovely wishes!
Hey, can you consider doing workout with minimum abs invlovment? For people after surgery in abdominal area when you can start doing workout but you cannot work ab?
