20-Minute At-Home Glider Workout With Towels

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Опубликовано:

5 авг 2024

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Комментарии : 86

@1024specialkay 7 лет назад

did this with my sister in the morning with 10 minutes cardio, great workout! In love with the burpee move!

@5hineepropertyofleetaemin 7 лет назад

Love you Anna x Thanks for being you, you're awesome x

$@gmfracassi$

@gmfracassi 7 лет назад

Love, love, love this! What an awesome but different workout!

@TheSupersizzina 4 года назад

I did not imagine sweating this much, it's incredible how just a couple of towels can make such a huge difference! Thank you so much Anna❤️🙏

@MichelleRoots 3 года назад

Yes sweaty mess after this workout for sure!!!

@lealou1092 7 лет назад

Loved this. I was finally able to use my gliders! I would love to see more videos like this one!

@pheniceroberge3842 2 года назад

This was great! 2 years ago I wouldn’t have been able to do most of these movements…because I started Popsugar with Anna Renderer..and especially continue with the Bulletproof Anna Renderer workouts, I am stronger at this workout. Whoopeee!

@rodrigopacheco4011 7 лет назад

Amo los vídeos de ejercicio de este canal 🤗 cada vez son mejores 👌🏻 por favor nunca los quiten!

@marzejcr7755 7 лет назад

Awesome. It's what I was looking for. 👌

@kerimossel1983 5 лет назад

This popped up in my feed. I can’t wait to do it. I can finally break out my gliders. Thank you, Anna!

@ManuelaBrugnolo 4 года назад

One of my faves from Popsugar. Short but effective

@meonly2430 7 лет назад

this workout is so relaxing

@leahmarie6850 7 лет назад

Can't wait to try this!

@sara-lou 7 лет назад

Great workout Anna. Love how you modify the workouts too, Kaycee always looks like she wants to do more instead of modifying

@moriahmeredith3074 7 лет назад

This was the best workout ever 💕💕💕💕🥗 i love this channel 👠💋

@kristineortiz5090 7 лет назад

Talk about feeling the burn! I love finding workouts where it's a bit of a slower pace, but the moves burn like crazy! my daughter even tried joining me lols

@heiditidy6273 7 лет назад

I LoVe Glider workouts ! so awesome 😁

@hengam-1 7 лет назад

love it!

@pilarcastellano8619 7 лет назад

You can clean the floor while you´re trainning

@PS_Fit 7 лет назад

A great way to multi-task!

@itsirkeel 5 лет назад

I ✨LOVE✨ this workout! The length of time is perfect for doing at home on a regular basis. I recently bought a set of gliders to do just that. Thank you so much for recording and publishing this! 💗

@MichelleRoots 3 года назад

Great workout! I love using paper plates at home - they work awesome if you don’t have sliders!

@emilyoliva1967 7 лет назад

Awsome workout!

@preciousbarrington5620 7 лет назад

I love this workout🎨

@jacquelinebrand9382 4 года назад

Nice class.. thank you!

@natalienicolaou9803 7 лет назад

what a creative workout

@littletez85 2 года назад

Just did this workout.... Awesome!!!

@daccacio 2 года назад

Awesome quick workout! Thanks

@gerriousbel1089 7 лет назад

More 20 minute workouts Anna!!!

@MichelleRoots 3 года назад

Love this glider work out well done!!!!

@nicoleraffelsberger7958 7 лет назад

amazing 😊😊 just did it

@annahorvath849 6 лет назад

It's such a creazive (I misspelled that, but I thinks it's the most appropriate word :) way to have a good sweat! Thanks Anna!

@CocoaMommyAJ 4 года назад

I used my core sliders. Great workout.

@elliebrown4023 2 года назад

This video has such chaotic energy. “Thanks, girl.” 🤣

@yuliahallberg8707 3 года назад

this is masterpiece ❤️👌 So sweaty and so happy! Extra

@chibesakay1166 3 года назад

This is the first time I have tried adding sliding discs to my workout! I loved this workout! Am definitely doing this again!!❤️❤️❤️ Thank you. ❤️❤️❤️

@MichelleRoots 3 года назад

Yes they are so awesome right! I incorporate them into a lot of my workouts too! Good job!!!

@tiffanybascom250 7 лет назад

I loved this workout. It was enjoyable and effective. The only part that didn't work for me on paper plates was gliding on the knees. My knees slid right off of the plates. I will be doing this one again though.

@francescacostantini0919 7 лет назад

this is why i love you Anna!!! i Will do it for SURE tomorrow and i want to thank you for help me to stay fit and happy!!! kisses from Francesca venice italy.😚😙😚

@AnnaRenderer 7 лет назад

Cheers to health and happiness girl!

@claudinha3456 7 лет назад

Uau! Vou tentar!

@caronscreative 3 месяца назад

Great workout! I rarely have an opportunity to use my gliders. Even with carpet, I was having some trouble staying on them. Perhaps it's just takes time to adjust. For those with bad knees, please recommend a modification.

@audreychatman1591 5 лет назад

First workout to make me cry.....that’s why I’m adding it to my regimen #onlychallengesbringchange #readytochange

@jessiewalthers7645 7 лет назад

I used pot holders and oven mitts ,worked awesome ! I really love the sliding workouts

@PS_Fit 7 лет назад

Very creative!

@AnnaRenderer 7 лет назад

I absolutely LOVE how you thought outside the box!

@mubashshirmubashshir5630 7 лет назад

nice

@IsabellaDozzi 7 лет назад

Why do I always watch work out videos while I'm in bed eating chips

@AnnaRenderer 7 лет назад

You're working on getting yourself in the right mindset to put down the chips and get your sweat on! ;)

@mounikathatakula7544 7 лет назад

such a positive attitude and great motivation anna... u r d wittiest trainer on youtube..

@katebrown6432 7 лет назад

Notification squad where u at !! ;)

@FredyHatred 7 лет назад

Kate Brown I was even earlier that the notification itself!

@BlasitaSix 6 лет назад

Not a Killer, level begginer, medium, but you are supercute and its a fun and balanced routine

@helenaes7838 5 лет назад

I like workouts with gliders.

@Juliataspek 3 года назад

Loved this! But 6 advertisements during a 20 min workout is a lot

@lisadean5998 5 лет назад

What is the timing of each movement?

@poojaagarwal1441 7 лет назад

great workout..love u anna.. I am doing daily workout and reduced a lot of weight. But I am very disappointed with my belly fat. It seems that nothing happens to it..plz suggest me workout plan to get flat abs.

@AnnaRenderer 7 лет назад

The key to abs is eating a variety of healthy, whole foods! You can do all the ab workouts in the world, but if your diet isn't up to par, you unfortunately won't get the results you're looking for!

@sangeetasil7399 6 лет назад

Anna Renderer so true

@sangeetasil7399 6 лет назад

I follow so many of ur videos religiously.....I hv developed strength in my body along with learning the actual workout techniques which u explain in all of ur videos

@nikkivakulskas5458 7 лет назад

I really liked the workout, it was challenging but fun. However, I have bad knees, so the move where you're gliding on the knees was something I just couldn't do :(

@NYCFITFAM 7 лет назад

oh yes, flat belly, feeling it.

@melissacrompton8769 3 года назад

This would be a great workout, except the commercials are right in the middle of the exercises. I don’t mind the commercials, but you can put them in between your sets. Think about it.

@ashwinjain3652 7 лет назад

is this appropriate for beginners? like would it be too much. and if I can't do that all at a go. can I divide in 10-10 minutes of it each day??.

@ashwinjain3652 7 лет назад

anyone who knows please help:))

@PS_Fit 7 лет назад

Hi Ashwin, follow Kaycee for modifications and take it at your own pace. We also have a playlist of beginner's workouts ru-vid.com/group/PLI37FJmOtrj2PujOoHG1bgWtxnAR-wd43.