Join the weight loss challenge: briansyuki.com... Do you want to enjoy then benefits of running without leaving your house? Then do this indoor running workout for weight loss.
I love how he just got right into it. Nothing about the dog, cat or even the cow. Oh, and not begging for likes, shares and subscribes.... This is because he's confident he will get them Will definitely use this 5-days out of 7. I need to switch up from the bike routine. Subscribing
posting this comment just for myself so that i don't lose my notes. after 4 years of not working out i decided to get in shape: week 1 day 1: only got to 22% ~5min. with 2 breaks (i also did a strength training before that) i'll update it as i go
This is so useful for folks like me who wish to run/ jog but don't have appropriate areas for it like safe pedestrian-friendly places. I'm new to all this after being overwieght so far, and I'm loving these videos ❤
You solved my issue with going out to run, as part of a 2 month challenge I'm subscribed to, to improve my condition, body and eating habits. Thank you.
I needed a shorter work out today and this was perfect! I just walled on parts I could not keep up. The music was both relaxing and energizing. Thanks Brian!
I loved this so much I did it three times!!!! :) Thank you so much. Fabulous exercises, great inspirational quotes and that encouraging smile, just perfect, thank you
