20 Minute LISS Cardio Standing Abs Workout | Low Impact | No Jumping 

Did you try the workout? I would LOVE to hear from you! Comment your experience below and let me know what other workouts you would like to see on our channel. For another great LISS workout, check out this one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6XBdUO3GwiI.htmlsi=PbhSFFZww2uz8zGh

Thank you so much for your videos! I like that they are short and I can do them quickly after the kids are in bed.

I'm doing this for day4