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20 minute Morning Rise 🌅 Yoga for Gratitude 

COLE CHANCE YOGA
Подписаться 64 тыс.
Просмотров 16 тыс.
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Join Cole Chance for this 20 minute Morning Rise Yoga class for Gratitude.
We’ll rise + shine in this gentle morning yoga practice by slowly waking up the body (and we welcome all the wiggles in between! 😉)
Move with YOUR breath.
I hope this feels good in your body.
Suksma x
Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~Cole - colechanceyoga.com/donate/
Want to do your Yoga Teacher Training with me?
The Mindfulish School 200hr & 300hr YTT
themindfulishschool.com/
/ themindfulishschool
For longer classes + to dive deeper into your practice, please join my membership service CCY Studio: studio.colechanceyoga.com/
MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
studiokyogawear.shop/?ref=TUi...
MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA
More ways to connect:
Website: colechanceyoga.com/
Facebook: / colechanceyoga
Instagram: / colechanceyoga
CCY Studio: studio.colechanceyoga.com/
Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
• Gentle Yoga For Beginn... ​
Slow Flow Yoga - Cole Chance Yoga
• Slow Flow Yoga - Cole ... ​
Meditation for Beginners - Cole Chance Yoga
• Meditation for Beginne... ​
Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey!
#colechanceyoga #gratitude #20minuteyoga #morningyoga #youtubeyoga #onlineyoga #riseandshine

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Опубликовано:

 

19 фев 2023

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Комментарии : 55   
@Chausiitis
@Chausiitis Год назад
Thank you, Cole! English is not my native language and some terms still are not clear, but still it is a pleasure and gift to be able to dive in yoga with your help. I really appreciate it. 🙏❤
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Glad this was still supportive for you!
@kellypantaleoni5166
@kellypantaleoni5166 Год назад
My body thanks you for this lovely wake up this morning ❤
@chrishirecat
@chrishirecat Год назад
Such a lovely way to start my day ☀️ I can’t believe there was a time that I didn’t start my mornings with yoga. Thank you so much for this awesome flow, always thankful for you. Namaste ❤️
@csscott9803
@csscott9803 Год назад
Uplifting yoga practice for the morning 🌅
@melissasimmons3480
@melissasimmons3480 Год назад
Gratitude for this practice Cole! And loving the snakeprint yoga outfit!!
@amandatassillo
@amandatassillo Год назад
Felt amazing in my body this morning. Thank you
@angdunareanu9258
@angdunareanu9258 Год назад
NAMASTE!Tanks Cole!😘😘
@bethmanners2108
@bethmanners2108 Год назад
Grateful for all of your wonderful yoga classes!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Glad to hear!
@adrianathomsen3149
@adrianathomsen3149 Год назад
Beautiful Cole, I met you probably 6+ years ago througha yoga youtube channel and finally found you!THANK YOUU!!!!! I'll check your membership
@tanyam6197
@tanyam6197 Год назад
I’m grateful for you Cole
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Nawwww❤️❤️❤️❤️🫠
@jenniferstachnik3287
@jenniferstachnik3287 4 месяца назад
Thanks!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 4 месяца назад
🥰
@rollection5181
@rollection5181 Год назад
Always feel better after doing your flows… Have been for the last 6 years!! ☺️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Oh so wonderful to hear!
@BeautifullyBroken85
@BeautifullyBroken85 Год назад
I really enjoyed this! I loved the unique transitions and positions you used! Love! 🙏🫶🏻I’ve been a fan and watched your videos for years and I’m always amazed you still manage to come up with great new content! Thank you!!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Ah glad they still feel fresh! I’ve got to keep changing it up so it stays that way for me too!
@PenellopeRedd
@PenellopeRedd Год назад
What a fantastic way to wake up this morning! Thank you so much for this practice.
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
You're so welcome!
@deborahmaycurtis8033
@deborahmaycurtis8033 Год назад
Loved everything about this flow... Amazing vibes..Thanks Cole 🙏💕
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Glad to hear!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
You're so welcome!
@deborahmaycurtis8033
@deborahmaycurtis8033 Год назад
Did it again today 😘
@jahbundance8816
@jahbundance8816 Год назад
GrandRising Beautiful Goddess 🙏❤️🙏 Thank You So Much! It's a Great Day‼️💪💃
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
You are so welcome!! ❤️❤️
@kirans7863
@kirans7863 Год назад
Loved this, really needed it today 💚
@baileystannard2459
@baileystannard2459 Год назад
This flow was everything I needed 🤍 i appreciate your style of teaching so much
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Nawwww good to hear!
@elizabethkearney515
@elizabethkearney515 Год назад
Fantastic start to the day
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Agreed!
@barbbrazes869
@barbbrazes869 Год назад
Felt great! Thanks for the fabulous morning flow!!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
You're so welcome!
@lesleyw7123
@lesleyw7123 Год назад
Lovely😘
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Thanks 🤗
@restorewithali2570
@restorewithali2570 Год назад
What a sweet start to my day, yay. I had started a session with someone else and it just wasn't doing it for me. Find what fits folks! Thank you Cole. Subscribed x
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Nawww, 😊 glad you enjoyed it Ali!
@ReWSTaRR
@ReWSTaRR Год назад
thaNkuuuuuu
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
You’re welcommmmmeeee!
@ReWSTaRR
@ReWSTaRR Год назад
@@COLECHANCEYOGACCY wow I stumbled upon you during the pandemic and you’re reaLLLL 💖
@adam.motions
@adam.motions Год назад
🙏
@Magnilay
@Magnilay Год назад
Thanks for sharing byte lovely glow-full support from yoga music channel befriend in UK ❤️🎹🎹🎹❤️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Thank you!
@sksanjica
@sksanjica Год назад
Hi! I have loved practicing with you for many years now ! At the moment I have some eye issues what can I do instead of downward facing dog? Thank you so much ❤namaste 🙏 🕉️
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
How’s tabletop or childspose?
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
Happy to be part of your practice!
@sksanjica
@sksanjica Год назад
the important thing is not to have your head down, so yes! Thanks a lot for the answer!
@ElodieJIntimiteConsciente
@ElodieJIntimiteConsciente Год назад
I can't find that class in the CCY Studio, would you add it? Thank you!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY Год назад
This one isn’t over there! They aren’t all, but most! We had some camera issues w this one so left it off & we don’t put up some of the older ones or low view ones as well
@naturelover1284
@naturelover1284 3 месяца назад
feeling crancky...not sure I want more of anything
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 месяца назад
Do what you can and leave the rest!
@COLECHANCEYOGACCY
@COLECHANCEYOGACCY 3 месяца назад
Glad you enjoyed this one!
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