2022 | Shaolin Qi Gong, Kung Fu Workout & Standing Meditation - 20 Minutes 🍀

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Join us this January for daily 20 min Shaolin Morning Wellness sessions with Shifu Yan Xin: courses.kungfu...
Happy 2022!
We hope you enjoy this 20 minutes Shaolin Wellness Workout session with Shifu Yan Xin.
The workout consist of:
Breathing, Qi Exchange Exercise
Ba Duan Jin (Eight Brocades Qi Gong)
Wu Qin Xin (Five Animal Qi Gong)
Kung Fu Workout
Standing Meditation (Zhan Zhuang)
If you like to do more of these type of sessions do join us this January for 3 Weeks of Morning Wellness Sessions with Shifu Yan Xin to plant the seed of Health, Happiness and Prosperity for your 2022!
courses.kungfu...
2021 New Year Workout: • NEW 2021 | Shaolin Kun...
2020 New Year Workout: • 2020 NEW | Total Welln...
2019 New Year Workout: • 2019 - Chinese 5 Elem...
2018 New Year Workout: • 2018- Kung Fu Workout ...
2017 New Year Workout: • 2017 - Kung Fu Fitness...
2016 New Year Workout: • 2016 Kung Fu Workout -...
2015 New Year Workout: • 2015 - Kung Fu Fitness...
#QiGong #kungFuWorkout #ShaolinKungFu
Our Website:
www.kungfu.life
Online Courses & KungFu.Life Membership:
courses.kungfu...
Our Instagram:
/ kungfu.life
Our RU-vid channel: / masteryanxin
Our Facebook Page:
/ kungfulife-89959125006...

Опубликовано:

28 сен 2024

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Комментарии : 86

@KUNGFULIFE-shifuyanxin 2 года назад

Happy Saturday! We hope you enjoy this year's 20 minutes Shaolin Wellness Workout session with Shifu Yan Xin. If you like to do more of these type of sessions do join us this January 17th for 3 Weeks of Morning Wellness Sessions with Shifu Yan Xin to plant the seed of Health, Happiness and Prosperity for your 2022! courses.kungfu.life😀🍀

@FUTURE_DOCTOR27 2 года назад

RU-vid on upload

@KazumaIshinpabu 2 года назад

Thank you Sifu! I’ve been learning your Kung fu from this channel please keep all of them there I’ve been doing the stretching and basic stuff of punching and kicks fancy kicks🌀🤙🏽💮🐉🐅🍡🙏🏽🙏🏽

@conigliettabuffa5955 2 года назад

Thank you for bringing this joy into our new year, Shifu! Just did the video, and it is absolutely wonderful and beautiful. Lovely seeing all of you and I look forward to class on Monday! - Faye

@KUNGFULIFE-shifuyanxin 2 года назад

great to hear that you did the video, Faye, see you in training tomorrow!

@SuraNostriLs 2 года назад

Shifu Yan Xin you very good))))Happy New Year to and be young forever ))))Good Luck and Thanks for lessons))))

@jillcnc 2 года назад

Happy new year and thank you.

@11enund12en 2 года назад

Thanks a lot for this one , a happy and healthy new Year to you and your family and I‘m happy see your little fox still with you. I have my fox-like looking dog still by my side too 🤗

@KUNGFULIFE-shifuyanxin 2 года назад

same to you too! Happy to hear that your little friend is still by your side. We are grateful that Lele is still with us, she is going to be 10 this March! 🙂

@tatygonzalez8664 2 года назад

In deed, I am in great need of this. My diabetes got worst, with it more pain in my body. This is exactly what I need. Thank you for sharing your positive energy & wisdom🙏🌈

@MrMichi0519 2 года назад

Nice work, sifu. Regards from Argentina

@alfonsojuan53 2 года назад

Happy New Year Shifu, Thanks for sharing your passion! I see you tomorrow. Greetings from Spain!!

@abhishektodmal1914 2 года назад

Thank you for this wonderful routine ❤️ You have a beautiful family :) Wish you all good health, happiness and joy and wonder

@PelaOut 2 года назад

I love tour channel! Greetings from argentina!!!

@mannyalvarez32 2 года назад

Simply the best.

@DudePositive 2 года назад

Thanks. 🙂

@paulgrant7197 2 года назад

Thank you for that workout and the spirit behind it

@weaselmaster 2 года назад

Many thanks as always, Shifu. Your enjoyment of the art shines every time.

@VanishingNomad 2 года назад

It is very enlightening seeing how the Ba Duan Jin exercises progress from what I was taught. I had never thought to expand on them like that before. Thank You!

@nakotaapache4674 2 года назад

happy new year to you and your family. nice nature around.

@danielaaspromonti8759 2 года назад

Beautiful Place and exercises☺️

@nakotaapache4674 2 года назад

Thanks for all your shared passion and skills.

@dennisstevens7898 2 года назад

Happy New Year 💐🎉 Sifu n family God 🙏 bless you I was waiting for this great 👍 morning training with your video felt so great and it was very nice to be working out with you again THANK YOU and have a blessed day 🙏 and to all watching

@Virginielie Год назад

Magnifique personality ...I benefit without fail your vif spirit vibration, joy and strength on watching you through the videos.....Thank you !❤

@gabryg1849 2 года назад

A New good year too Shifu and to your family, Grazie di nuovo, 😊🙏

@electrogamer6826 2 года назад

Happy New Year Shifu ! thank you for everything you did for us this whole year and thank you for helping me change my life to better one

@motioninmind6015 2 года назад

Happy 2022 to all of you! 🥳☯️

@ALBERTO30114 Год назад

VERY VERY GOOD EXERCISES, THANK YOU MASTER SHIFU YAN XIN!! 谢谢, GRAZIE, 有難う！

@amjathkhan2997 2 года назад

super master

@shadowphoenix8962 2 года назад

Happy new year to you and yours. It looks cold up there.

@KUNGFULIFE-shifuyanxin 2 года назад

It was really really cold! But we enjoyed the view and the filming!

@leoniea138 8 месяцев назад

Happy new year 2024

@racersekhar6072 2 года назад

I'm from INDIA 🇮🇳

@lorenagonzalez7114 Год назад

maestro gracias por toda su energia y alegria que comparte!! la mejor clase para disfrutar el dia!!

@leoniea138 8 месяцев назад

Now thats energetic.....❤

@lorenagonzalez7114 Год назад

gracias maestro por toda su energia y alegria!!!

@diogenesrodrigo4858 2 года назад

8/1/2022 Happy New Year. 👋😀 Feliz Ano Novo. Shaolin 🍃🌳🌳🌳🌳🌳🌅🌳🌳🌳🌳🍃

@PhoenixwayNet 2 года назад

Thank you, Sifu, for this wonderful gift. I wish you and your family an amazing 2022! Ken

@heavenhell5909 2 года назад

Still watching gd work my friend and also is it ok to practice chi gong practices in such wind?

@KUNGFULIFE-shifuyanxin 2 года назад

We usually try to find a nice place to do our New Year's workout, this year we ended up on top of the mountain, which was really windy. It is best not to train Qi Gong in a very windy place, it is better to find a more calm and serene place.

@heavenhell5909 2 года назад

@@KUNGFULIFE-shifuyanxin thank you very much for your answer...Yes looked a great trek to accomplish just I like to practice some chi movements and I was told by someone it gets most out of chi practice as you have now also answered thank you...

@bkpratyush4153 2 года назад

Outstanding 🙏

@KUNGFULIFE-shifuyanxin 2 года назад

:) thanks

@cecilehossu7973 Год назад

merci me suis bien amusée

@KlausBeckEwerhardy 2 года назад

Just watching the nice ending before starting my regular routine. Reminds me that wandering in Ireland is still on our agenda. Thanks for this and happy new year to you all.

@KUNGFULIFE-shifuyanxin 2 года назад

😀 ah, you got to the end! yes, you can find a lot of beautiful places here in Ireland.🍀😀

@diogenesrodrigo4858 2 года назад

23:05

@elkedamm4672 Год назад

Motivierendes Meditation - Kung 🏞️ Übungen vor herrlicher Kulisse ⛰️🌳👍

@DSPNWtoCali 2 года назад

Where is this beautiful place. I am fed up with USA. Willing to replace whatever I have here to love over there and let energy flow through my body.

@haldummalaurumaya1193 2 года назад

Come and teach in Sri Lanka.

@beverlymiller2965 2 года назад

🙏❤️🙏

@kaloblues 5 месяцев назад

❤

@BeizaVic Год назад

❤😊

@tc47101 2 года назад

😄👍

@kaloblues 5 месяцев назад

😊💙🤍

@TerriYoung-n3n 6 месяцев назад

Send me videos

@cecilehossu7973 Год назад

merci me suis bien amusée

@FUTURE_DOCTOR27 2 года назад

Make beginner video

@kaloblues 7 месяцев назад

❤

@kaloblues 5 месяцев назад

🙏🤍💙

@yazid.s 2 года назад

gorgeous

@villagevillage2400 2 года назад

Omg that waistcoat though!! Is it Irish or Chinese? I vant vun 😂 Both beautiful and inspiring as ever, in equal measure 🙌

@diogenesrodrigo4858 2 года назад

Santo André, 8 de janeiro de 2022. 22:16 📖📄__✒ 🌅

@robh5695 2 года назад

Happy New Year, and Saturday, Shifu. Thanks as always for your efforts. Cheers.

@KUNGFULIFE-shifuyanxin 2 года назад

Happy new year Rob! All the best for 2022, a pleasure to share with you! 😀

@silversunastrology Год назад

Great workout! Helos me with my back and shoulder pain.

@francosalinas4459 2 года назад

Such beautiful scenery. You always have the best nature settings. 🙏🏼

@lynnmichelle5482 Год назад

I am so happy to practice with beautiful nature all around, thankyou so much 🙏

@lifetvkungfutraining7564 2 года назад

@paulodelima6824 2 года назад

Thank you for your beautiful energy Shifu

@evandromp4277 2 года назад

Thank you very much Master!!! Deslizes Evandro foram Brasil... do you know Brasil?🇧🇷

@KUNGFULIFE-shifuyanxin 2 года назад

you are welcome :) happy new year

@diogenesrodrigo4858 2 года назад

0:09

@johnmanning7050 2 года назад

What a brilliant video👌

@graziellascerbo6145 2 года назад

Tanks and happy new year....from italy🙏

@KUNGFULIFE-shifuyanxin 2 года назад

haha :) happy new year

@didough46 2 года назад

Excellent workout, as ever, many thanks. A happy new year to you and your family.

@musokofe 2 года назад

I was looking forward to this! Thank you

@KUNGFULIFE-shifuyanxin 2 года назад

Hope you enjoyed it!

@jorgegiardina3356 6 месяцев назад

EXCELENTE MAESTREO. TIENES MUY BUENA ENERGÍA. PODRÍAS TRADUCIRLO AL CASTELLANO? ABRAZO DESDE ARGENTINA.

@ohgodimgood 2 года назад

This is wonderful. I love the routine and your incredible enthusiasm! Happy New Year to you and your family!

@KUNGFULIFE-shifuyanxin 2 года назад

Thank you! You too Rob!

@tainaraalencar9868 2 года назад

Thanks for that! I'm in love with the chanel! This new year already gonna be more awesome because of this

@KUNGFULIFE-shifuyanxin 2 года назад

🍀😊You will sure have an awesome 2022 Tainara!

@eNigma22223 10 месяцев назад

Thanks :D

@kaloblues 5 месяцев назад

💙🤍