21 Days of Meditation: Day 19 [Eyes Open Meditation] 

This practice made me realize I'm much more distracted by visuals than sounds or anything else. This will deepen my practice moving forward. Thank you

Wow. This practice was in the truest sense of the word *eye-opening* for me. I found it truly profound to be taking in my surroundings in a new way and see how they change depending on the focal point. A very intense and beautiful practice! Thank you Cory! Also love your podcast by the way!

The other times I've used a practice much like this is if I'm doing Qi Gong, Tai Chi and King Fu, especially, going through drills and Karta style movement practices. However, I'm a big day dreamer sometimes so will go into this flow quite easily but today was very different. Like being in the sense of being. Trippy. Thx Cory!

Thank you ❤️🙏🏼 xx

Thankyou. I found this really powerful! 🙏🏼😍

It was tough with eyes open…. But really liked it