Wow. This practice was in the truest sense of the word *eye-opening* for me. I found it truly profound to be taking in my surroundings in a new way and see how they change depending on the focal point. A very intense and beautiful practice! Thank you Cory! Also love your podcast by the way!
The other times I've used a practice much like this is if I'm doing Qi Gong, Tai Chi and King Fu, especially, going through drills and Karta style movement practices. However, I'm a big day dreamer sometimes so will go into this flow quite easily but today was very different. Like being in the sense of being. Trippy. Thx Cory!