I like the 23 point day ideas. I'm on ww and have been for 2 years. I lost 70 pounds but gained back 20. I'm really considering getting a rebounder to use on days I can't get to the gym. Thanks for showing real mom life too! I have 3 boys (22,12& 9) and they keep me busy! I appreciate your content and I will continue to follow!
great video lauren food looks good ur little minnie mes are so smart and precious nora is talking good they both are growing keep up all the great work u doing on ur channel hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!
Hi there! The program gives you the points based on the algorithm calculations... but I've been there. Sometime a break and mixing it up helps us find a new path!
not still breastfeeding, but I do have about 100 lbs yet to lose for my goal. So you usually start higher and as you lose (have less weight to lose) your points come down.
