Welcome to our 25-minute full-body yoga stretch for flexibility and tension release. Perfect for a morning wake-up, a midday stretch, or an evening cool-down, this session fits all levels.
What to Expect:
- A calming, music-only yoga experience
- Full-body stretches to increase flexibility and release tension
- A serene atmosphere to help you connect with your breath and body
- A flow that’s suitable for all levels, from beginners to advanced practitioners
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Thank you for practicing with me. Namaste. 🙏
𓂃 Emma❤️
C O N N E C T
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MY MAT: Organic Jute Yoga Mat - Ida & Pingala 🤎🤍
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🎶 MUSIC: www.epidemicsound.com
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D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.
8 сен 2024
