25 Minute KNEE FRIENDLY Walking Workout for WEIGHT LOSS - Without Jumping

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Join me in this KNEE FRIENDLY Walking Workout for Weight Loss. It consists of Low Impact exercises only without jumping. It is a very Fun and Energizing workout to follow along and requires no equipment. That makes it a very suitable workout to follow along at your own home.
The workout includes a short water break and stretching at the end to finish it off nicely and relaxed.
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Enjoy!
Marischa

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Опубликовано:

5 окт 2024

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Комментарии : 49

@lisabradford8180 3 года назад

very good, enjoyed it👍👍💖

@rivkabialik8445 3 года назад

Marischa, Thanks so much. It was a great workout, loved as I do all of your videos.

@hsmint 3 года назад

this is quite easy to follow, even without the break in between different exercise, it feels ok

@LauraDelColBrown 3 года назад

Love a walking workout! Thanks Marischa 😊

@somertonelliott3389 2 года назад

This was super! Plenty of energy and gentle on the joints.

@FitnessType 2 года назад

Thanks buddy. Have a great weekend!

@meilinchan6161 2 года назад

This is what i call a Real knee friendly workout !!! Great and fantastic!!

@FitnessType 2 года назад

Thank you Mei Lin Chan! :) Marischa

@finnywidodo2375 3 года назад

I think walking workouts is new 👍 not boring at all 👍

@FitnessType 3 года назад

Thank you Finny!

@kathygough8266 3 года назад

That was fantastic 😁👍👍

@FitnessType 3 года назад

Thanks Kathy!

@tammysmith3729 3 года назад

Smashing session today.💪👍🙏

@FitnessType 3 года назад

Well done Tammy. Have a great weekend! :) Marischa

@heston208 3 года назад

Nice one Marischa! I did it with light hand weights, I must be a 'glutton for punishment'! 👌👌

@ENEMA_AND_YOGA_CHANNEL 3 года назад

I enjoyed the video and walking workout. I have been doing enemas, pilates, yoga since 1995 when I was 13 years old for: weight management, benefits, detoxing, fitness, health, wellness.

@ginabergeron1322 3 года назад

Can’t wait to do this one after physical therapy today! This knee recovery has been soooo slow! Thanks, M!

@FitnessType 3 года назад

Hope things will get better for you Gina!

@carolynvester466 3 года назад

great workout!

@carolyn7 2 года назад

I liked this one a lot too. I liked going straight into the workout without the warm up. Creative moves.

@FitnessType 2 года назад

Thanks Carolyn! Glad you liked the moves!

@meenakshisanyal5828 3 года назад

Loved the walking cardio workout.Just the right kind of workout in the midweek to get the balance between heavy and light exercises. Thank you so much

@FitnessType 3 года назад

You're welcome Meenakshi! :) Marischa

@JasSchMin 3 года назад

needed a light easy workout for the time of the month.. this was just perfect! The way u styled ur hair today is so cute :)

@debbie5451 3 года назад

This was fun! I had to stop and figure out that side tap whatever you called it but I got it lol! Made me use my brain a little more. Great workout for a was rainy but now clearing day. Thanks Marischa!

@gorillabff1003 2 года назад

This was perfect for my energy level today. Thanks so much! 😘

@FitnessType 2 года назад

Very welcome buddy!

@karenwedemire6093 2 года назад

Great work out thanks again 😊

@FitnessType 2 года назад

Thanks a lot Karen!

@16chelonia 2 года назад

I was a bit rushed for time today but managed to get a good workout thanks to this video. And i do appreciate the stretching/cooldown at the end... tks!

@FitnessType 2 года назад

Very welcome Chelonia! :) Marischa

@rupalibhapkar2942 3 года назад

Really enjoyed it , thank you marischa

@FitnessType 3 года назад

You are very wecome Rupali! :) Have a nice weekend! :) Marischa

@brendaboyle2195 2 года назад

Love this workout!1 thank you Marissa❤️

@FitnessType 2 года назад

You're very welcome Brenda! :) Marischa

@julietellez8319 2 года назад

Thank you so much for your videos! Really, I truly appreciate them. These are great workouts for me when I just want to stay inside to get a workout in.

@FitnessType 2 года назад

Glad to help Julie! Have a nice weekend! Marischa

@charmainegibson4905 3 года назад

Especially for today, this exercise routine was great for my joints! Thanks Marischa.

@FitnessType 3 года назад

You're welcome. Have a great weekend! :) Marischa

@chathuryadevindi385 3 года назад

I have been following your workout for six months ...Always unmistakable 🤗...This workout too..So they changed my body as well as my life...So thank you so much..❤️❤️.. Love from Dubai...

@FitnessType 3 года назад

Thanks a lot Chathurya! Glad they changed your body and life. Great job and greetings back from the Netherlands!