Тёмный

25 Minute Pilates Spine Corrector Class- Full Body 

Bennie Barre Pilates Studio
Подписаться 7 тыс.
Просмотров 931
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Today we will be working full body on the spine corrector, targeting core and obliques and using the barrel to assist and challenge many pilates exercises.
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
*Mat Pilates
*Pilates Spine Corrector
*Barre
*Pilates Chair (Wunda/ Stability)
*Springboard Pilates
*Reformer Pilates
*Everything package
GET PILATES/BARRE THEMED WORKOUT WEAR HERE:
bennie-barre-p...
Contact Me:
Benniebarrefitness@gmail.com
/ benniebarrefitness
/ benniebarre
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
SPINE CORRECTORS
www.amazon.com...
#pilates #spinecorrector

Опубликовано:

 

12 сен 2024

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Комментарии : 8   
@Daidwei
@Daidwei 3 месяца назад
This is good for your spine.
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 месяца назад
Sure is!
@anafabbri5922
@anafabbri5922 2 года назад
Buenísimo mil gracias ☺️☺️☺️
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 года назад
Thanks!
@magicworldbyjorg
@magicworldbyjorg 2 года назад
@BennieBarrePilatesStudio
@BennieBarrePilatesStudio 2 года назад
Thanks!
@magicworldbyjorg
@magicworldbyjorg 2 года назад
@@BennieBarrePilatesStudio Thank you very mutch... have a nice Weekend.... see you….
@amarbyrd2520
@amarbyrd2520 2 месяца назад
@@BennieBarrePilatesStudio Still a beautiful, classic workout -- thank you so much for keeping it up
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