Тёмный

25 Secrets to Actually Get Taller 

pigmie
Подписаться 3,3 млн
Просмотров 325 тыс.
50% 1

Twenty-five hacks to instantly get taller! From postural fixes to ideas you probably never thought of! Get taller now one way or another with these 25 secret methods!
[Own my bodyweight training program] - onlykindsfitness.com
[Fix Posture Video] - • How to Actually Get Ta...
[Instagram] - / focusedlucas
[Super Patrons]
Clark R.
Gavin D.
Dave B.
Bryan B.
Jamie M.
Killabees
Simon T.
Jonathan C.
Bennet K.
David K.
Ken
Kevin J.
Jeremy E.
Sycrothy Studios
Shashank J

Хобби

Опубликовано:

 

20 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 578   
@KareemOwens.
@KareemOwens. Год назад
it’s called Bone Growth Supplements, Being Outside in the Sun, Staying Active and Eating great, stretching!!! and exercising while your going through a growth spurt phase 🥂
@vladimusredikson3032
@vladimusredikson3032 Год назад
Right, what bone growth supplements do you recommend for teenagers, I want to go from like 5'10 to 6'0 because I get bullied for being short
@Spike00773
@Spike00773 Год назад
@@vladimusredikson3032 Bullied for being 5'10", what the fuck
@IsaacMorgan98
@IsaacMorgan98 Год назад
@@vladimusredikson3032 you get bullied because you don't push back. Learn to assert yourself not trying fruitlessly to get taller cause it won't work. You're gonna be the height you are, not much you can do about it. Especially if you're already 5"10 which is a fine hight.
@ZekeWaters_
@ZekeWaters_ Год назад
@@vladimusredikson3032 bro 5’10 is not short at all, don’t let them get you down your above average height
@josejimenez-gw5yl
@josejimenez-gw5yl Год назад
@@vladimusredikson3032 bone growth depends on hormones, so unless the “supplements” that guy was talking about was either growth hormone or insuline like growth factor, youd just be wasting your money, stretching daily may actually help you though cause you are stressing your body during a time when you are growing, just eat normal amounts of protein and eat a good amount of vegetables
@Florida_man21
@Florida_man21 Год назад
Went from 5ft to 7ft thanks so much!
@hadikhusaini5925
@hadikhusaini5925 Год назад
Bro achieved something that he got selected for rewards 😂
@BallsMviewssecondsago
@BallsMviewssecondsago Год назад
@@hadikhusaini5925 lmaooo
@daveslivlle6592
@daveslivlle6592 Год назад
@@BallsMviewssecondsago ha
@TSMH04
@TSMH04 Год назад
Please stop the cap
@gj9157
@gj9157 Год назад
Did you focus?
@nikariff18
@nikariff18 Год назад
i did one year of full body exercises in the gym , i gained about 5cm at 27 years old. Basically it fixed my rounded shoulder, anterior pelvic tilt, and nerd neck
@gian5245
@gian5245 Год назад
What exercises fixed your nerd neck?
@nikariff18
@nikariff18 Год назад
@@gian5245 body weight neck exercises , and rowing machine for traps and rombhoid.
@Praise-
@Praise- Год назад
I have all the problems you had. My body all fucked up Hope i Can achieve the same as you Thank you
@vila33333
@vila33333 Год назад
that's a solid 2 inches, was your form really that bad?
@nikariff18
@nikariff18 Год назад
@@vila33333 my posture was terrible
@aryamanverma4784
@aryamanverma4784 Год назад
Thanks Lucas! I have been looking for a high ground ever since I watched this(basically just 4hrs ago), higher ground is all I can think of, my friends yelled for me to play basketball, instead of meeting them at the ground level , I went to the rooftop(to obtain higher ground), they had to rotate their necks 90degrees just to see me. I have never felt this tall. This is amazing!!! Thanks
@KareemOwens.
@KareemOwens. Год назад
😭😭😭
@GrowTallerTipsGuide
@GrowTallerTipsGuide Год назад
@@KareemOwens. congratulations
@youz123
@youz123 Год назад
outstanding move
@thehunt1568
@thehunt1568 Год назад
Lmao
@nobby3265
@nobby3265 Год назад
Went from 5'2 to 8'11 after doing these.😎💪🏾
@stksuomi7305
@stksuomi7305 Год назад
Gainz
@alialam9037
@alialam9037 Год назад
Ez hacks
@aa_2291
@aa_2291 Год назад
Real life glitch
@mcmerry2846
@mcmerry2846 Год назад
I went from 5'6'' to 4'18'' 💪
@resendo6036
@resendo6036 Год назад
i went from 5 foot 2 all the way up to 62 inches
@someguy9035
@someguy9035 Год назад
I watched this video 5 times and now I'm 9'6". Gonna watch it a few more times
@masterbeast8840
@masterbeast8840 Год назад
😂😂😂😂😂😂
@jeremiahtaylor4357
@jeremiahtaylor4357 Год назад
That's real tall
@tablesman
@tablesman Год назад
You are such a good RU-vidr I’ve been watching you for years
@Ishmam_Dhrubo
@Ishmam_Dhrubo Год назад
Your channel is so informative and entertaining
@mykeestrabon9521
@mykeestrabon9521 Год назад
Thanks man! now i wont be anxious for being the shortest person in class when face to face happens!!!
@mykeestrabon9521
@mykeestrabon9521 Год назад
Update: im the shortest person in class
@W7RSON
@W7RSON Год назад
It went from helpful to obssesful to helpful again just in minutes and I'm all for it
@ItsCarkey
@ItsCarkey Год назад
Your videos always make my day
@eh54186
@eh54186 Год назад
Been following you for 2 years now but I just saw you on a Ms Mojo video for #1 hardest dance move to pull off!
@danielpam6310
@danielpam6310 Год назад
After watching this video, I've gained 3ft of extra height! Thanks!
@mustafasawesomeworld3388
@mustafasawesomeworld3388 Год назад
How?!
@danielpam6310
@danielpam6310 Год назад
@FaiyaadAB sorry guys, it was sarcasm however fixing my posture did give me 2 inches back
@goldsword0531
@goldsword0531 Год назад
We live in a society with all these ridiculous standards of appearance. Love your content. You raise everyone up.
@mcmerry2846
@mcmerry2846 Год назад
Society is dumb...not only in appearance but also in behavioral Standards
@johncarloangeles9584
@johncarloangeles9584 Год назад
@@mcmerry2846 but you’re part of society including me
@arcynull
@arcynull Год назад
@@mcmerry2846 It's dumb until you realize that this is a genius strategy brought to you by evolution. No one wants themselves and/or their lids to look smaller or shorter. Generally, at least. Don't take my word for it, of course.
@user-wl7vw4cs1v
@user-wl7vw4cs1v Год назад
It's just better to be taller. More convenient, makes you look more intimidating. The standards of appearance are thanks to how our brain works, we cannot change that.
@kurtschulten5369
@kurtschulten5369 11 месяцев назад
@@user-wl7vw4cs1v Man, are you full of crap.
@heroic4686
@heroic4686 Год назад
What a masterpiece!
@watchit2771
@watchit2771 Год назад
This guy is absolutely amazing
@gugy68
@gugy68 Год назад
Once you past 21 you are pretty set. What you can do is swim, do a lot of back and core exercises and stretching. That will improve your posture and you will look overall taller.
@Teqiller-ft5xm
@Teqiller-ft5xm Год назад
I respect you for the last point !
@studyguideiitjee7858
@studyguideiitjee7858 Год назад
Thanx for this really helpful video
@KvltKvnt
@KvltKvnt Год назад
Step 1: be born fairly recently Step 2: wait
@gudlapukka2.098
@gudlapukka2.098 Год назад
I just love how a lot of videos r fake but u can trust this channel
@colafeinberg2633
@colafeinberg2633 Год назад
hey man, just wanted to give you a suggestion you should really look into getting a onewheel they are awesome
@tskillz
@tskillz Год назад
wow Im 10ft tall now, thank you so much!!
@ZeonplayzYt
@ZeonplayzYt Год назад
I’m gonna do all of this and be 6’7 😌
@tokyot5492
@tokyot5492 Год назад
Thank you! I'm now 10ft tall 🎉
@NotMineHosted
@NotMineHosted Год назад
Cap
@DarioVFX14
@DarioVFX14 9 месяцев назад
@@NotMineHosted no shit ☠️
@NoSuchStrings
@NoSuchStrings Год назад
*Why is this so relaxing*
@NoSuchStrings
@NoSuchStrings Год назад
Drop it scammer. You'll never get the golden noodle at the end of my rainbow!
@joschii6476
@joschii6476 Год назад
direkt sub to you my man , awesome content love you
@thundergod7344
@thundergod7344 Год назад
I started at 5 2 and now I am 6 foot 7 thx for the vid
@maganatalia8432
@maganatalia8432 Год назад
growing one's butt to appear taller when sitting 🤣great advice! 🤣
@TroyTravels922
@TroyTravels922 Год назад
great video
@lindboknifeandtool
@lindboknifeandtool Год назад
6’7” and incredibly relaxed, hydrated, and rested. I must be a terrifying sight to behold
@HolyLightofAngel
@HolyLightofAngel Год назад
Does swimming, exposure to sunlight and sleeping 8-10 hours at 20 help me get to 6'3"?
@gcktdhu9318
@gcktdhu9318 Год назад
@@HolyLightofAngel you're 20 so I don't think so but atleast it makes you active
@gsuavebjj3856
@gsuavebjj3856 Год назад
Too tall I would rather be 6’2
@lindboknifeandtool
@lindboknifeandtool Год назад
@@gsuavebjj3856 you’re absolutely right about that. That’s the ideal height. Anything more and you get goofy quick😂 back problems, fitting in cars, buying jeans. Not the best.
@gsuavebjj3856
@gsuavebjj3856 Год назад
@@lindboknifeandtool I mean no offense I have back problems and stuff myself at 5’11 sometimes I have issues with leg room my legs and arms are way too long for my body.
@sanjaysinghbhandari3793
@sanjaysinghbhandari3793 Год назад
getting addicted to his videos
@umernaseem4253
@umernaseem4253 Год назад
Went from 10 to 9 ft. Thanks again for making me focus 😎😎
@kyusha9323
@kyusha9323 11 месяцев назад
Were you doing the exercises in reverse?
@cbplays.
@cbplays. Год назад
THIS GUY IS SICK SOLVED JUST THE PROBLEM!!
@tuppster
@tuppster Год назад
'At the end of the day, it's not about how tall you are on the outside, but how tall you are on the inside' XD that killed ke
@tuppster
@tuppster Год назад
Me*
@ImBozz
@ImBozz Год назад
I'm only 6'6 so I really needed this, thank you so much!!
@phyrekat
@phyrekat Год назад
I didn’t think people got that short
@ImBozz
@ImBozz Год назад
@@phyrekat Yeah I'm quite ashamed of it
@tomd9170
@tomd9170 Год назад
You need lower ground
@paulmusyk4lyfe51
@paulmusyk4lyfe51 Год назад
I went from 4’ to 11’ thank you. I love you so much. This has changed my life. ❤❤❤❤❤❤🙂🙂🙂🙂🙂🙂🙂🙂
@pneumonoultramicroscopicsiIico
The neck posture almost had me laughing because that is exactly what my friend’s neck posture is
@morkthevan
@morkthevan Год назад
it's called taping your feet to the ground, attaching a rope to the back of a car, wrapping the other end of the rope to your arms, and having somebody drive the car at high speeds in a particular direction
@cinemantics231
@cinemantics231 10 месяцев назад
Your 80s infomercial expressions are spot on 😂
@bap352
@bap352 Год назад
Dude, you are funny 😄 😂. This video made me rolling on the floor 😅
@shirtlessviking9225
@shirtlessviking9225 Год назад
kettlebell swings and reverse neck curls 👍
@ZeppoPeace
@ZeppoPeace Год назад
🤣🤣🤣 cheers for the laughs - priceless 💛
@dyingmoonshine
@dyingmoonshine Год назад
Think taller thoughts!!
@roykalager2360
@roykalager2360 9 часов назад
I have been more conscience of my foot posture. Creating the arc in my foot. Not lazy walking. Thank you.
@Randomated21
@Randomated21 Год назад
Do these techniques apply to making just a specific body part larger? 🤔
@alihaggag8281
@alihaggag8281 Год назад
💀
@s0meGuy2322
@s0meGuy2322 Год назад
💀
@ninjabieber7695
@ninjabieber7695 Год назад
💀
@Drip2Hard__
@Drip2Hard__ Год назад
💀
@MadeFromStardust
@MadeFromStardust Год назад
r/therealjoke
@alfredoespinoza1072
@alfredoespinoza1072 Год назад
Very very helpful..
@bestworse970
@bestworse970 Год назад
This was hilarious you should think about doing stand up comedy
@jilliansharpe8949
@jilliansharpe8949 Год назад
Thanks Lucas for helpful video! I want to offer you a solution that works perfectly for me. I've tried everything to be taller than before. I spent a lot of money. I've also lost hope. My family gave me a Growth Boom Pro max plus kit height enhancer on my birthday. I started using it desperately. I started seeing my first results after six months. and quickly gained 3 inches height in 1 year. This is incredible. You should try this, you will thank me.
@kurtschulten5369
@kurtschulten5369 11 месяцев назад
Bullshit.
@heir2n018
@heir2n018 Год назад
Seeing as I'm only 5,4 I could definitely use a few inches in height
@ashkansheikhi4420
@ashkansheikhi4420 Год назад
thanks for all helping video and content,pleaese most more video about parkour and tricks and ways to learn back full and arabian and barani thank you and good luck.
@Vo1dwave
@Vo1dwave Год назад
Lol your so funny and I love your videos!❤🤙
@YoungSpartan1
@YoungSpartan1 10 месяцев назад
You are the guy who taught me how to spin pens
@adityashee5671
@adityashee5671 Год назад
I watched this video and I am 7 feet tall right now 👍. It works(well i was 5'4" by the way)
@isidefender2623
@isidefender2623 Год назад
Your age when you started doing these Exercises and after age when you checked
@adityashee5671
@adityashee5671 Год назад
@@isidefender2623 bro ofcourse Im kidding 😂.and also I never said anything about doing any excercise in my comment
@AyKayCl1ps
@AyKayCl1ps Год назад
Thank you, i need this. Btw how long do i have to do this to get taller? (Stretching)
@christianlimauro
@christianlimauro Год назад
i would stretch everyday and make it a habit. stretching is good for the body, and itll maintain posture
@ninjabieber7695
@ninjabieber7695 Год назад
Forever
@lucksi701
@lucksi701 Год назад
You can't get taller by stretching! You can only fix your posture
@markusgraadal9178
@markusgraadal9178 Год назад
@@lucksi701 better posture can make u a little taller buddy
@lucksi701
@lucksi701 Год назад
@@markusgraadal9178 it will reveal your natural height, but it won't make you taller
@hoseinrolak
@hoseinrolak Год назад
you are great dude🙏🙏✌✌
@Suumac_
@Suumac_ Год назад
I'm 5 9 and a half, am I short? I'm not talking about Google's "average man height" because I feel like everyone around me is either the same height or taller unless NY just magically has giants. I'm 20, is there anyway I can still maximize my growth plates at this age?
@redwarriorXYTYoutube
@redwarriorXYTYoutube Год назад
i don’t think so, 5’9 is a great height not just being biased about the google thing and it probably just because new york city have all kind of people with different height and most would probably be a lot taller, if you travel to other areas you would be considered tall by others, i’m only 5’6 at 15 and i’m hoping to grow atleast to 5’11 or probably 6 ft if possible, but goodluck to you bro just have your confidence with your height because your considered both tall and short by other peers.
@danielpam6310
@danielpam6310 Год назад
I'm 5'5"! You're litterally my dream height!!
@sub2me543
@sub2me543 Год назад
Bro you just contradicted yourself. you said you don’t feel like it’s the average height then said everyone around you is the same height
@newkiller4457
@newkiller4457 Год назад
Depends on the area of ny you're in tbh. You did say you're almost 5'10. Then I'd say bc you're living an area that's colder, typically you'll get bigger. That's why I'm the Netherlands average height is 2+ inches taller than the average height in America.
@vladimusredikson3032
@vladimusredikson3032 Год назад
@@newkiller4457 No? The Netherlands have a taller height because of genetics, economics and work load depending on age, not the cold lmao
@BitchChill
@BitchChill Год назад
I m 4’11. I’m going to try these techniques everyday. Wish me luck!
@xenopath2902
@xenopath2902 Год назад
Updates?
@ghost_capalot6205
@ghost_capalot6205 Год назад
Gl.
@harisraees4926
@harisraees4926 Год назад
Updates???
@BitchChill
@BitchChill Год назад
I'm just kidding. Nigga, I'd kill myself if I was 4'11
@theman0110
@theman0110 3 месяца назад
I went from 4ft 6 to 8ft 11 thank you so much!
@brysongully7580
@brysongully7580 Год назад
We want another 1 week challenge!!
@pc_mac1226
@pc_mac1226 Год назад
I am 17 years old I am currently 5’10 I hope to get to 5’11/6’0 do you think it’s possible?
@evancalahan
@evancalahan Год назад
yeah
@gsuavebjj3856
@gsuavebjj3856 Год назад
Let me know if it works idts though I was 5’9 @ 17 now 5’10.75
@johnclayton4946
@johnclayton4946 Год назад
Yes if you're a male cause bones grow up to the age of 21 even in my case I grew after the age of 18, but I don't think stretching had anything to do with it! I just ate healthy and lifted weights!
@Andrew-bl8eq
@Andrew-bl8eq Год назад
@@johnclayton4946 Lifting weights isn't exactly the best thing to do to get taller
@theefactor1360
@theefactor1360 Год назад
Same
@josiahslate7374
@josiahslate7374 Год назад
Next make a video unto how to summon Osiris
@kikidoy
@kikidoy 10 месяцев назад
0:13 I like when he say that
@ASIANxDAN
@ASIANxDAN Год назад
guys. i may have a problem. i've seen this video 10 times now and i can't stop growing. i'm about to hit my ceiling and i don't know what to do. please send help. i'm scared.
@EddyTheMartian
@EddyTheMartian Год назад
The only good video on this topic, incredibly based
@gikaradi8793
@gikaradi8793 Год назад
Colorado experiment next?? possible ??
@sush1roedits646
@sush1roedits646 Год назад
I was 5 foot yesterday now im 30ft Bruh
@upnextclipz4485
@upnextclipz4485 Год назад
This video also explain it they it’s said that lifting weight help Hotmail releases and give strength to your bones so you can grow
@randomuser1775
@randomuser1775 2 месяца назад
thanks! went from 5'10 to 6'5
@jtgmail459
@jtgmail459 Год назад
Man...your hysterical....
@AdamRLifeStyle
@AdamRLifeStyle Год назад
Yo bro! Tell your friend Raul that we haven't seen him in a while and it's time that he should start uploading again
@nos2275
@nos2275 Год назад
This video comes in handy when you fall from short king royalty and you're just a shriveled short Goblin
@Xara276
@Xara276 Год назад
I was taking this seriously until the Shorter Friends Part came 😆😆
@liamrobinson6063
@liamrobinson6063 Год назад
This guy is funny man
@sentinel_2551
@sentinel_2551 Год назад
thank you
@jonathanmanning4840
@jonathanmanning4840 Год назад
I love you bro always will ❤️✌️
@nightediitz
@nightediitz Год назад
Hey so I have a question. I’m currently 5,8 and I’m 13. How long do you think I can grow more considering the fact my dad is 5,7 and my mom is 5,5. I’m also Asian..
@mcmerry2846
@mcmerry2846 Год назад
It's random...i mean your parents, grandpa's and great grandpas give you a range...but it could vary. The average height of my past 3 gens is 1.60m I am 1.68m stopped at 17 years old. Father is 5'8'' mother was 5'2''
@nightediitz
@nightediitz Год назад
@@mcmerry2846 My grandparents are about 6 feet and my uncles are 5,11 ish so idk
@mcmerry2846
@mcmerry2846 Год назад
@@nightediitz probably between 5'9'' and 6'1''
@nightediitz
@nightediitz Год назад
@@mcmerry2846 Damn I guess thanks that pretty tall for an asian..
@appelscha23
@appelscha23 Год назад
you def grow.. maybe you reach 6ft.. it also helps to wear sneakers with thick soles like any airmax..
@kishansahu-jl8ty
@kishansahu-jl8ty 4 месяца назад
Thanks i went from 4'9 to 6'9
@gfhfghfgjghjghjghj2139
@gfhfghfgjghjghjghj2139 Год назад
thank you Lucas! Im finally taller than our house
@Ommaah-ommaaaah
@Ommaah-ommaaaah Год назад
It worked!!! 💕💕💞💞😏
@lexatrice2600
@lexatrice2600 Год назад
If you're 18+ and thinking of growing even over 5 inch that's barely possible.
@Tddgcssg
@Tddgcssg Год назад
0:52 jetstream sam on his face
@yiro6577
@yiro6577 Год назад
thank you😂
@ninapolo244
@ninapolo244 5 месяцев назад
Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
@sachinarya5670
@sachinarya5670 Год назад
Please create a video if if more hair on body how to remove them permanently...
@shoaibhavaldar6040
@shoaibhavaldar6040 Год назад
for how many months will all this have to be done?
@Fade761
@Fade761 Год назад
Anyone knows where to get short friends??
@matthewyeats1755
@matthewyeats1755 Год назад
Yo I love ur vids u help me
@mrguest06
@mrguest06 Год назад
I already know this advice and I do some of them for years but still doesn’t help me to grow taller.
@K-Drocc
@K-Drocc Год назад
this man is goofy i respect that
@trainedgamer6824
@trainedgamer6824 Год назад
Big fan may I get a heart
@naughtytiger1444
@naughtytiger1444 Год назад
I can't stop growing. HELP!!
@UDHAV_07
@UDHAV_07 Год назад
Bro getting shorter friends is such a genius move
@draskill5481
@draskill5481 Год назад
This is just funny😂😂
@Cmmmmo
@Cmmmmo 8 месяцев назад
I'm finally 10ft 9, thanks so much
@jytvreal
@jytvreal Год назад
I would use inversion but lack of equipment
@milag-wp2fj
@milag-wp2fj Год назад
Dude I have been doing this and I’m 5 feet and I’m 10 I will keep doing this to get to 6 feet bro and amazing, RU-vid video
@Yuvrajkahlon_
@Yuvrajkahlon_ Год назад
How to get rid of big booty? Please make a video on it my friends are having problem with it. Kindly reply!
@rabindramoktan3593
@rabindramoktan3593 Год назад
bro is suffering from sucesss
@evon2180
@evon2180 Год назад
Pound your cheeks in
@jithinff8686
@jithinff8686 Год назад
@@rabindramoktan3593 🤣🤣🤣😂😂😂
@Harshxl_77
@Harshxl_77 Год назад
Please can you make more videos about pen spinning
@georgestavropoulos6972
@georgestavropoulos6972 Год назад
For real?
@ekulanders
@ekulanders Год назад
"Home slice" LOL
Далее
How To Correct Your POSTURE & Increase Your HEIGHT
10:28
5 Minute Daily "Get Taller Routine"
7:38
Просмотров 935 тыс.
I DID NOT SIT For An Entire Week
22:55
Просмотров 2,5 млн
How I Grew My Hands Bigger In 10 Days!
20:22
Просмотров 1,2 млн
How I Transformed My Body in 100 days.
12:12
Просмотров 8 млн
How Strong Should You Be? (Noob To Freak)
14:00
Просмотров 4,7 млн
How Tall Will You Be When You Grow Up?
12:28
Просмотров 13 млн
I Did LOOKSMAXXING Everyday for 30 Days
15:46
Просмотров 968 тыс.
📏 The Secret To Growing Taller - by Dr Sam Robbins
11:13
How to Increase Your Height and Grow Taller
9:58
Просмотров 1,3 млн
СМОТРИ КУДА СТАВИШЬ НОГИ
0:11
Просмотров 10 млн
Туристы и шведский стол
0:31
Просмотров 8 млн
Туристы и шведский стол
0:31
Просмотров 8 млн