3/10/2023 Tona’s Low Impact Aerobics Tabata Circuit 

Excellent work out Tona, you really make my day when I can do some of your work out I did 90% today. Thank you so much for having these I hope you are doing wonderful in life, and in all you pursue💕❤️

Did this one again...FUN! Thanks, Tona!

Today is 12/22/2023. My husband and I did your class today here in Tucson. It turned out to be a Friday and raining (rare) as it was coincidentally in your area on the class date. Thank you for great workouts. Merry Christmas for 2023 and wishing you and your family a wonderful 2024.

Great class so happy i found it. I love doing Tabata. Love that you put a little aerobics in total body work. Thank you Tona👍👍

i love your classes!

thanks again

Loved this as always! Thanks, Tona...you are a Georgia Peach!

Loved it!!!

I just loved this workout. Glad to finally finish. It started it a day ago so happy you tape these for us. Hope your weekend is fabulous. Looking forward to the next workout.❤️

Thank you!

nice mix of weights and cardio. thank you.

I love the current class format, alternating the bands and weights each time with aerobics, and repeating some key exercises twice. Great workout!

Great class! I appreciate all the videos.

Köszönöm!

So good to be back to exercises!

Wonderful as always thanks

great strength and pace. thanks again.

Love your energy! Very motivating!

Great workout, Tona. Thank you.

good strength and cardio--many thanks

Many thanks for your amazing workouts! Can you tell me how I should describe the exercise band I need to order?

Hi love your music where do you get a from ? Love your work out