3 Best Beginner Stretches For Lower Back Pain 

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q324LF3

OMGoodness! These exercises worked for me! I have mild degenerative disc issue on lower right side. My lower back pain has subsided! Have started doing these daily. Thank you! Thank you! Thank you!

Thank you! I am following the stretches and I can feel it! I hope I’ll soon be able to be free of my lower back pain.

You, sir, are a generous! After having a total hip replacement (10 weeks ago) I am now safely able to stretch my hip muscles. These exercises are exactly what the doctor ordered! Tytyty

I really do LOVE your stretches and explanations…. I tell everyone about how much you’ve helped me!

Hey handsome, like your videos, quick and simple. Thanks ❤

You are genius, thanks for the great advice.

I have had knee surgery on both of my knees and the seated stretch really hurts my right knee. I will try the lower leg knee stretch. Thanks for all your videos ❤!

Grazie, grazie, grazie.

You are Wonderful. I can actually understand you. I'm old and you have helped me a lot. THANK YOU

Love the stretch really well and simple explained.

Thank You Sir, Your stretches are really helpful and very good

Thank you. It’s just what I needed. ❤

Very nice Information &Exercise Thankyou so much 😊

You are awesome 😎

💖❤️🙏❤️💖

I wondering would be better if you were gym clothes? Would more easy and better too show the movements … Thanks 🙏

❤