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3 Best Vertigo Exercises at Home | चक्कर आने पर घरेलू उपचार 

Sunit PhysioTherapist
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3 Best Exercises For Vertigo. In this video, we will learn the best #VertigoExercises for inner ear problems. We will discuss #BPPV, Benign Paroxysmal Positional Vertigo and its positional exercises for quick relief.
Important time-stamp for video
01:32 Inner ear, cause of #Vertigo.
04:57 Positioning exercises, Simont maneuver
07:29 Eye exercises for vertigo.
Very often dizziness is also associated with headaches. It is due to pain on the back of the head on upper end of neck. We have made a self-massage video on it which I would like to share here: • सर दर्द का सटीक इलाज| ...
Ther's new research in which Vertigo & migraine has a new hope: place this device on neck: physiosunit.com/news/vertigo-...
Headache self-massage using tennis ball: • How to Remove Headache...
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Health device reviews:
• Health device reviews ...
3: Joint pain video:
• Joint pain video Buy amazing physio and fitness related T-Shirt: shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

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17 сен 2019

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Комментарии : 614   
@jigyasa6049
@jigyasa6049 Год назад
Kuch log adhuri knowledge ke sath video banate he jaanbhujhkar...but aapne sabkuch details se explain Kiya..thanku so much sir 🙏🙏
@vishalthapar3401
@vishalthapar3401 Год назад
Very effective sir thank u so much ... I was having problem since last 20 days... I follow ur exercise in one day its gone thank u very much god bless 😊
@mariamseco2768
@mariamseco2768 3 года назад
Thanks a lot for this video, I'm starting tomorrow 🙏
@atmaramsalunkhe30
@atmaramsalunkhe30 3 года назад
Very very important information..Thanks
@virendrasinghraghuwanshi5280
बहुत अच्छे से समझाया है सर बहुत-बहुत धन्यवाद
@skshrivastava9342
@skshrivastava9342 2 года назад
बहुत ही अच्छी जानकारी!!!👌👌👌👌👌👌👌👌👌
@ShaileshYadav-du6hd
@ShaileshYadav-du6hd 3 года назад
Thank you for good illustration of excercise
@gulshanrainarula5620
@gulshanrainarula5620 3 года назад
Thanks a lot for such useful information.
@alokghosh6669
@alokghosh6669 2 года назад
Thank you, an informative video 👍👍👍👍 knowledgeable and helpful for me 🙏🙏🙏🙏🙏🙏 Thank you, thank you so much 🙏🙏
@navinb4535
@navinb4535 3 года назад
Thank you 🙏 sir. 🌺🌸. Very helpful
@amarsinghbudha7813
@amarsinghbudha7813 3 года назад
Beautiful idea
@randeeprana2552
@randeeprana2552 2 года назад
Very thankful to you Sir 🙏
@nuzhatnasreen3119
@nuzhatnasreen3119 2 года назад
Best i found these exercises.thanks
@akhileshgupta3343
@akhileshgupta3343 3 года назад
Beautifully explained, thanks for this video
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
Glad it was helpful!
@akashvarun5960
@akashvarun5960 3 года назад
D
@sandeepghritlahare6166
@sandeepghritlahare6166 3 года назад
Bahut accha explain kiya aapne
@prateekkumar555
@prateekkumar555 3 года назад
Thanks a lot sir, really helpful
@dineshakotkar8365
@dineshakotkar8365 Год назад
Excellent work thanks
@navnitachaudhuri8963
@navnitachaudhuri8963 3 года назад
Thank you i have this problem for years. But it comes and goes sometimes its years. But the excercise does help
@ramkrishna7114
@ramkrishna7114 Год назад
Good and simple
@manojrane5257
@manojrane5257 2 года назад
Thanks you very much for sharing tips
@tabbukhan9659
@tabbukhan9659 Год назад
Thnxxxxxx a lot sir 4 dis video....m suffering from dis problem since last 7 years n nobody understand my problem....aapki puri video me ek single word b aisa nhi tha jo kam ka na ho.....keep it up sir 👏👏👏👏👏👏👏👏👏👏
@desibhojiindianfoodlovers5820
Thik hua apka problem
@drsubhadrasharma5211
@drsubhadrasharma5211 Год назад
Thanks, good information simple exercise, keep it up, god bless you l
@janjuahouse
@janjuahouse 3 года назад
Thanks for information
@spbaral9730
@spbaral9730 3 года назад
Thank you dr.
@dineshkumarsahu3574
@dineshkumarsahu3574 3 года назад
Bahut acha vidio sir
@shashikantrathod9723
@shashikantrathod9723 Год назад
Sir seriously You are god sir becouse, I'm very panic long time about vertigo problem .But solved very easily. Thank you sir thank you so much 😊.
@syblepereira2574
@syblepereira2574 3 года назад
Thank you so much❤😊🙏
@maira9233
@maira9233 3 года назад
love your page really helpfull exercise tips thnks alot love from pakistan
@krishnabhadra4259
@krishnabhadra4259 2 года назад
Thanks doctor.
@tasawarhussain8822
@tasawarhussain8822 2 года назад
Excellent, Ma Shaa ALLAH, Love from Pakistan
@inderjitsingh8669
@inderjitsingh8669 2 года назад
Very Very Good adviser
@jassik4142
@jassik4142 2 года назад
Very nice just in simple ways
@maltijain1450
@maltijain1450 11 месяцев назад
Thanks sir for v good information🎉
@abdulkhan2247
@abdulkhan2247 Год назад
Good advice 👍👍
@bilal8031
@bilal8031 3 года назад
Thank you so much
@royabkhan4008
@royabkhan4008 3 года назад
Thank you very much
@anjushirke6803
@anjushirke6803 Год назад
Atishay Sunder mahiti 👌
@imranmir1332
@imranmir1332 7 месяцев назад
Excellent video kun ka ap.ki video bohat simple ha aur baat puri samaj ma.ati ha very good
@sanjiwaniparbat5182
@sanjiwaniparbat5182 2 года назад
very good speech of information thsnkyu
@mohammadansarahmad9948
@mohammadansarahmad9948 2 года назад
Very good advice
@varshamasrani8173
@varshamasrani8173 3 года назад
Thank you Sir
@swatiyadav7384
@swatiyadav7384 3 года назад
Dhanyawad🙏
@sanjuktapandit9419
@sanjuktapandit9419 3 года назад
Kaise thankyou bolun samjh me nhi arha kitna acha excersize h 2 din me thik hogya thankyou soo much bas yeh excersize kijea aur kuch nhi chiea jaldi thik ho jaynge bht acha h excellent
@RiyazKhan-zh2ef
@RiyazKhan-zh2ef 2 года назад
Ankh wala aur sone wala dono saath me krna hai kya
@sanjuktapandit9419
@sanjuktapandit9419 2 года назад
@@RiyazKhan-zh2ef han jaise btaya jayega kijea thik ho jayega jada tension wali bat nhi h mera 1-2 din laga tha aur dhyn rakhega chot na lage sar ya kaan me jitna kam ho sake movement kijega
@sahilpuhal5833
@sahilpuhal5833 2 года назад
Apko kya problem thi sanjukta pandit
@sanjuktapandit9419
@sanjuktapandit9419 2 года назад
@@sahilpuhal5833 chakkar ate the headmovement karne par
@Student_of_life1
@Student_of_life1 5 месяцев назад
​@@sanjuktapandit9419iske bad aapko hua kabhi ye...? Ya itne me thik hogya
@mohammedzunaid8049
@mohammedzunaid8049 4 года назад
Thank you so much sir for your help you have been always helpful to me sir may allah bless you and full fill all your wishes
@hameedm5810
@hameedm5810 3 года назад
Mujebi bohoth chakkar atha he boho dava peeli kithna din me kam hoga
@VinodSharma-hw4fh
@VinodSharma-hw4fh 3 года назад
1
@nareshmaster
@nareshmaster Год назад
Thanks sir 🙏🏻
@nilambar4603
@nilambar4603 5 месяцев назад
Thank you🙏
@rasikasalvi1968
@rasikasalvi1968 2 года назад
Thank u so much
@rekhaparekh2748
@rekhaparekh2748 3 года назад
Thank you Very good explanation
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
Glad it was helpful!
@sunilsawant4589
@sunilsawant4589 3 года назад
Thanks a lot sir, I am suffering bppv, I got good knowledge from you, thanks once again.
@manoharlalsemwalsemwal-fj2wn
@manoharlalsemwalsemwal-fj2wn 6 месяцев назад
धन्यवाद सर
@mahuasingh9454
@mahuasingh9454 3 года назад
Thanks 🙏
@gulamvhora2474
@gulamvhora2474 2 месяца назад
Good information sirji...❤
@dayanaraini3490
@dayanaraini3490 10 месяцев назад
Thank you thank you so much treatment dene ke liye
@poojaart....6926
@poojaart....6926 Год назад
Thank you so much sir... 🙏🙏
@devrana9093
@devrana9093 Год назад
good information thank u sir
@sangeetawadwalkar2013
@sangeetawadwalkar2013 2 года назад
Thx Dr sir
@manishapatil7425
@manishapatil7425 3 года назад
Thank u so much sir explained very nicely🙏🙏
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
Most welcome
@RajeshwariJhaver
@RajeshwariJhaver 2 года назад
Explained very very nicely
@gangadharbabu2283
@gangadharbabu2283 3 года назад
Very nice thank q . sir.
@jigyasa6049
@jigyasa6049 Год назад
Thankyou so much sir 🙏🙏🙏
@achyutraocheke3763
@achyutraocheke3763 Год назад
Very nice information
@vershamanglik6725
@vershamanglik6725 3 года назад
Thank you Sir. Very useful Information
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
Happy to help :)
@SachinKumar-tx7hh
@SachinKumar-tx7hh 3 года назад
सही है sir Nice
@righttoeducation2.0byparvi85
@righttoeducation2.0byparvi85 3 года назад
Results are very effective of this exercise thanks a lot sir.
@sunitabasil1508
@sunitabasil1508 2 года назад
Sir aap ne kya koyi med bhi khayi thi
@shantikamboj954
@shantikamboj954 2 года назад
Thanks
@entertainment4u393
@entertainment4u393 Год назад
Apka thik ho gya keya
@najirshaikh4111
@najirshaikh4111 Год назад
Thanks good vrark
@NitinSharma-zz9en
@NitinSharma-zz9en 2 года назад
Very nice information sir ji 🙏
@hanumantshukla871
@hanumantshukla871 2 года назад
Well explained
@Talvinder274
@Talvinder274 2 месяца назад
Sach mein bohat acha fill hota hai Thax sir
@udaykayande4745
@udaykayande4745 3 года назад
It helped me alot. Thanks sir
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
Glad to hear that
@kmtiwari1219
@kmtiwari1219 3 года назад
Nice advice
@CcCc-jn4jd
@CcCc-jn4jd 2 года назад
finger method quite helpful.. thanks
@dineshkumarsahu3574
@dineshkumarsahu3574 3 года назад
Thanks you so much sir
@deepadeepaa3036
@deepadeepaa3036 3 года назад
Thank you sir🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@mohitsharma2124
@mohitsharma2124 2 года назад
Well explaned
@priyankamishra7988
@priyankamishra7988 Год назад
Muje ye problm 10 din rhi apki video dekhne ke bad exercise krne se 2din me problm thik ho gi thanku so much sir🙏🙏
@Student_of_life1
@Student_of_life1 5 месяцев назад
Kya uske bad aapko problem dubara hui..?
@Meet750atwal
@Meet750atwal 3 месяца назад
Aap hamesha khush rhe .meri duaa h ye
@sureshrane4901
@sureshrane4901 8 месяцев назад
Thank you so much Sir🙏🙏🙏😊
@NishantSarma-dh7uq
@NishantSarma-dh7uq 2 месяца назад
Bahut acche se samjhate ho Sar aapka dhanyvad
@kyukyuthein7732
@kyukyuthein7732 Год назад
Thank you Sir ji
@madhurikulkarni3284
@madhurikulkarni3284 Год назад
Thank you
@1983prash
@1983prash 3 года назад
Thanks... Its really awesome. I m suffering from vertigo from last 15 days. Having medicine but not much improvement. After watching this video I have done the same and got the result in just 2 days.. I'm feeling almost OK... Thanks a lot again.
@sharryPB26
@sharryPB26 2 года назад
Brother can u share ur contac detail i hav same problm ...having medicine bt not much improvement
@MOHDASIF-mg4oh
@MOHDASIF-mg4oh 2 года назад
Sir. Your statment is real actually iam facing this problem within 15 days
@vinoddabi5161
@vinoddabi5161 2 года назад
Really
@Razwi_mujahid_
@Razwi_mujahid_ 2 года назад
Bhai merko bhi yaha problem h
@ashaverma6637
@ashaverma6637 Год назад
@@Razwi_mujahid_ apka thik hua vertigo
@krishjoshi2228
@krishjoshi2228 3 года назад
Great
@sunitaaggarwal2665
@sunitaaggarwal2665 2 года назад
Nice video.
@tariqbarlas8382
@tariqbarlas8382 Год назад
good info..
@spwarriach6768
@spwarriach6768 10 месяцев назад
Thans, Good informations,,
@newbhajan6352
@newbhajan6352 3 года назад
Thanks sir
@sanjayindurkar6225
@sanjayindurkar6225 Год назад
thank you sir
@shivanandkapadnis2350
@shivanandkapadnis2350 Год назад
Very well explained sir
@bobbybhatt7760
@bobbybhatt7760 2 года назад
Gud information sir g
@kubsang
@kubsang Год назад
Thank ❤
@muhammadafzal7905
@muhammadafzal7905 Год назад
Good information
@kamalmemdali1774
@kamalmemdali1774 3 года назад
very helpful. thank you for sharing. be well and stay safe, sir
@SunitPhysioTherapist
@SunitPhysioTherapist 3 года назад
🙏
@samyakverma8800
@samyakverma8800 Год назад
Sir pta kaise kre konse ear m problem h
@NazrulIslam-zh1hd
@NazrulIslam-zh1hd 4 месяца назад
@@samyakverma8800 please have ENG test after discussing with the ENT doctor to find out which may cost arounf Rs 2500 or if you notice while moving your head to right or left you will understand which ear is having issues. Best will be gettingthe test.
@dhansukhbalsara6626
@dhansukhbalsara6626 Год назад
I U gave full details of vertigo. I appreciate your presentation pl. Keep it up.
@nitinajmera533
@nitinajmera533 Год назад
Nice Information
@sanjayjoshi7736
@sanjayjoshi7736 Год назад
ThanksDear
@11-jianna21
@11-jianna21 2 года назад
Sir nice remedy nd useful exercise for virtigo
@soumsubhrasaha1250
@soumsubhrasaha1250 4 года назад
It is really nice video sir ji
@SunitPhysioTherapist
@SunitPhysioTherapist 4 года назад
Thank you so much
@nitapanchu2803
@nitapanchu2803 3 года назад
Thanks, 🙇‍♀️🙇‍♀️🙇‍♀️
@muhammadzafar4350
@muhammadzafar4350 Месяц назад
Gr8ful❤
@SunitPhysioTherapist
@SunitPhysioTherapist Месяц назад
Thank you 🙏
@purushottambhaibajana2664
@purushottambhaibajana2664 3 года назад
Thanks
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