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3 Cold Coffee for Fast weight loss | Lose 10 Kgs In 10 Days | Dr. Shikha Singh Hindi 

Dr. Shikha Singh
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❤❤For my Paid weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
------------------------------
Kuttu Chilla :- • Navratri Diet Plan To ...
Singhara Chilla :- • Navratri Diet Plan To ...
Vrat Ka Dhokla :- • Navratri Diet Plan To ...
Sama Ke Chawal/Pulao :- • Navratri Diet Plan To ...
Vrat Wale Aloo :- • Navratri Diet Plan To ...
4 Raita Recipe :- • 4 Lunch Recipes | High...
7 Lassi Recipe :- • 4 Lunch Recipes | High...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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29 апр 2024

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Комментарии : 258   
@vidhi7289
@vidhi7289 3 месяца назад
I am doing ma'am's diets since Feb and with little up and down I reduced 6 kgs till now. Waise I am trying to change my lifestyle through these recipes. To stay healthy, isliye I am not in hurry to loose fast. I just want to be consistent
@Afiyamalik-vt2dt
@Afiyamalik-vt2dt 3 месяца назад
Mene bnali apki video dekhte hi but jar mirch k tha isliye is coffee m mirch k bhi test agya 😅😅 Vaise test acha tha mam
@shamimshaikh6690
@shamimshaikh6690 3 месяца назад
You are the best ma'am bcuz Aaj Tak bhot se channel dekhe he jaha weight loss recipies Dikhate he but koi bhi kuch naya nahi bana pata but Aapki bat hi kuch aur he ma'am aap weight loss recipies bhi deti he aur harbar kuch naya hota he agr koi ek hi diet khakr demotivate horaha hoto apki new new recipe dekhkr wo motivate zarur hojata he thanku so much ma'am Allah bless you & always love u ❤❤❤ thanks 😊😊😊
@AzadareHussain-110
@AzadareHussain-110 13 дней назад
Coffee 4tbsp instant oats 2 dry dates (Both soaked for 15-20 minutes) Drain water Pour In jar Add 1tsp coffee powder Icecubes Water Blend
@AzadareHussain-110
@AzadareHussain-110 13 дней назад
Coffee 1 10-15 soaked almond overnight (pealed) 2 dates soaked 1 tbsp coffee powder Water Ice cubes
@kritikakumbhare15
@kritikakumbhare15 3 месяца назад
U r the best dietician...only bcoz of u m relaxed ..that anytime quickly I can loose my weight easily
@AzadareHussain-110
@AzadareHussain-110 13 дней назад
Coffee 3 50 gm coconut 1 date 1tsp coffee powder Water
@Mira-x7c
@Mira-x7c 3 месяца назад
Mam can you make a video on a workout schedule for weight loss.. please mam
@saraswatiarungupta....5305
@saraswatiarungupta....5305 2 месяца назад
Mai ek medicine ke add me apko dekhi hu jisme ye bataya gya hai ki apne usko use karke weight lose Kiya hai
@humanbeing735
@humanbeing735 2 месяца назад
nice coffees... all without added sugar and dairy
@varshaksheersagar7292
@varshaksheersagar7292 3 месяца назад
Thank you madam super hai cold coffee ☕️ ❤
@user-uj9jl3ls9z
@user-uj9jl3ls9z 3 месяца назад
Mam thyroid patient yeh coffee la sakta hai kya
@sujatanensee2372
@sujatanensee2372 2 месяца назад
Plz let us know
@faridagulam2530
@faridagulam2530 2 месяца назад
Mam thank you nice receipes. Have question. When you say you can have it morning, lunch and dinner. So we can take 3 times a day at the same time we can have 3 meals or only coffe and no foof. Please reply as I want to start this coffee diet immediately.. please thank you.❤🎉🎉
@RanuKhan-yt4xb
@RanuKhan-yt4xb Месяц назад
Mam coffee se 1 mahine Mein Kitna weight loss hota hai please bata dijiye
@ammub4026
@ammub4026 3 месяца назад
mam please coconut ke badlem khuch to bolo please mujhe acidity problem hai
@soniamadhani7007
@soniamadhani7007 2 месяца назад
Do you replace meals with coffees?
@JatinderKumar-ug6vt
@JatinderKumar-ug6vt 3 месяца назад
मैडम मैं सऊदी अरब में रहता हूं और मेरा वेट 96 हो गया है। मुझे यह बताओ मैं अपना वेट कैसे उसे करूं?
@dipikamothey8813
@dipikamothey8813 3 месяца назад
Hiii sikha mam 10 din me 10 kg weight lose karna kya samvab hai? Mai 8 salo se fitness or weight Kum karne me lagi huye hu ....par in 8 years me maine avi tak sirf 22 kg extra kilo he kum kar paye hu😢8 kg weight lose karna hai avi vi or lagi huye hu isme😌
@LailaAkram-ut6ts
@LailaAkram-ut6ts 3 месяца назад
Ma'am rolled oats quicker use kar sakte hain kya
@ammmu7637
@ammmu7637 3 месяца назад
Yeah cofiiie hmko 2time lena h ya 3timr pls btao mem
@chandanibatra6979
@chandanibatra6979 3 месяца назад
Which coconut water wala or dry
@danishshakeel1824
@danishshakeel1824 3 месяца назад
Mujhe hot coffee pasand h ager m bina sugar ke piyu to kya wajan badega to nhi na per m normal milk me coffee pina pasand krti hu
@vaishalipatil1449
@vaishalipatil1449 3 месяца назад
Hello mam ...plz aisa diet bataye na ....jisme jyada kharch na ho plz mam ...lol❤
@dipanwita9653
@dipanwita9653 15 дней назад
Can I take coffee with milk and without sugar in weight loss
@marystella7329
@marystella7329 3 месяца назад
Is it necessary to use dates and ice? Can we not use normal water instead of ice and avoid using dates?
@asmabatool6547
@asmabatool6547 3 месяца назад
Buhat ache recipe hain 👍
@arshiarshi2657
@arshiarshi2657 3 месяца назад
Hello mam Mam muche pregnant hona laikin mera wait zyada hai ur belly fate bhi zyada hai mai Is par video banao
@kanchanyadav5171
@kanchanyadav5171 3 месяца назад
Hi mam mein apki video dekh kar 20 kg weight loss ki hun thank you
@swatigaba3215
@swatigaba3215 3 месяца назад
Kase ki apna routine btae plz
@shabanashaikh8597
@shabanashaikh8597 3 месяца назад
Kaise Kiya aapne routine plz
@kanchanyadav5171
@kanchanyadav5171 3 месяца назад
Mam ka video dekh kar jaise wo batati hai waise ki hun
@swatigaba3215
@swatigaba3215 3 месяца назад
@@kanchanyadav5171 mam mera mrtb morning drink mein kya lia breakfast mein lunch dinner plz btae
@MahaLakshmi-dv4ut
@MahaLakshmi-dv4ut 3 месяца назад
Ma'am to reduce urinal fibroids and come to normal , please please suggest some remedies
@Seerat_k24
@Seerat_k24 2 месяца назад
Can we make this without dry dates...??
@BIPASHAMUKHERJEE-qe4pg
@BIPASHAMUKHERJEE-qe4pg 3 месяца назад
Maam mera weight tha 84 kg par abhi 65 kgs. Apka video dekhkar Maine 19 kg weight Kam Kiya hay par abhi inche loss or fat loss nehi ho Raha hay....iske lia kuch batana ...please maam
@monikachoudhary6494
@monikachoudhary6494 3 месяца назад
2 din me 2 kg weight km kiya mam aapki diet se or kafi time phele se hi aapko follow krke weight loss kiya thanks u r so amazing dr. Love u from bottom of my heart God bless you
@raifakharkhrl5965
@raifakharkhrl5965 3 месяца назад
Kasa please help
@shwetajha1264
@shwetajha1264 3 месяца назад
Which diet plan u have followed pls guide
@raifakharkhrl5965
@raifakharkhrl5965 3 месяца назад
Koi Si diet please ❤
@heenabhajan6960
@heenabhajan6960 3 месяца назад
Konsha dite follow Kiya hume btaiye
@helloji1238
@helloji1238 3 месяца назад
Yes please m bhut tym se kr ri hu try
@saraswatiarungupta....5305
@saraswatiarungupta....5305 2 месяца назад
Aap medicine 💊 se weight loss ki hai n
@shayanyu1560
@shayanyu1560 19 дней назад
Hi daibatic patient pi sakty hain
@somaghosh5354
@somaghosh5354 3 месяца назад
Maam mene aapke diet follow korke 11 days mai 3 kg weight lose ki hoon,long way to go.
@PriyankaSingh-it5rb
@PriyankaSingh-it5rb 3 месяца назад
कौन सा डाइट प्लान यूज किया है प्लीज बताइए
@amu_sing05
@amu_sing05 3 месяца назад
dite konsa kiya aapne mera nhi ho raha hai plz tell mi
@somaghosh5354
@somaghosh5354 3 месяца назад
Madam ki har er diet kaam karte hai,bas apne hisab se modify kijiye, breakfast Mai oat besan chilla,lunch 1 multigrain roti with sabji,dinner Mai no carbs only vegetables soup,non veg ho toh egg or chicken in less oil,salad etc,without too much exercise.only walking
@amu_sing05
@amu_sing05 3 месяца назад
mai ye sab krti hu lekin sirf ek bar dudh vali Chay gud vali piti hu mera kam nhi ho rha hai
@deepikasharma8660
@deepikasharma8660 3 месяца назад
Mam mujhe weight loose to krna hai but m ek time tea leti hu desi khand vali baki aapki resipe follow karti hu to mam ese me mera weight loose ho sakta hai ❤
@deepakukreja3098
@deepakukreja3098 3 месяца назад
mam this coffee can we drink when we are doing oats diet plan
@divinejewls
@divinejewls 3 месяца назад
Cortisol belly fat diet plan share karain please
@sarbjeetkour346
@sarbjeetkour346 3 месяца назад
Kya hum dates ki jagah dhaage wali mishri daal sakte hain??
@sajedashaikh1599
@sajedashaikh1599 2 месяца назад
Kya bagair diet ke sath yah coffee Le sakte hain
@AzadareHussain-110
@AzadareHussain-110 2 месяца назад
We just have to use one out of these two With out any diet plan
@SameerSameer-hk1eg
@SameerSameer-hk1eg 2 месяца назад
Mam plice batai k jo rasapy brek fast m khaya wohi luch m bhi khasakta h kya
@user-dr4qe6zn2v
@user-dr4qe6zn2v 3 месяца назад
Dinner recipe plls mam
@dayaneeruhee8314
@dayaneeruhee8314 16 дней назад
Hi Dr I already try the second one today..
@Digitalishika_8824
@Digitalishika_8824 3 месяца назад
Mam coffee ki jagah green tea nhi le. Sakte kya bataiye mam
@alkamishra47
@alkamishra47 Месяц назад
Bahot easy hai mam thank u mam
@temp2-pz8sl
@temp2-pz8sl 3 месяца назад
Ma'am 1st wsla coffee ka quantity bahot kam hai kaise wo fulfill kare ga 1 poora meal ko
@jyotinaik2770
@jyotinaik2770 3 месяца назад
मॅम गर्मी मे ले सकते है
@barbidoll5677
@barbidoll5677 Месяц назад
Kia ye coffee 1 bar din me leni or second ye k koi b coffee daily use Kar sakty ya 3no he use krni or third ye k is se constipation relief mily ga ya ni
@prachishakya3634
@prachishakya3634 3 месяца назад
mam. konsi coffee use kare
@ammara3184
@ammara3184 3 месяца назад
Agr y dinner m milk m bna kr li jy to kya us se weight km hoga plz reply
@anekaakhan8081
@anekaakhan8081 3 месяца назад
Can we add milk
@firozasiddiqui7859
@firozasiddiqui7859 2 месяца назад
Pero ko kunkune pani me dalo or leman water pio or ye bhi try kro vvajan ghat jayga
@WhatIfSh0w
@WhatIfSh0w 3 месяца назад
Mam u r the best
@indu8405
@indu8405 2 месяца назад
Will try
@user-qc7dn9mi4i
@user-qc7dn9mi4i 3 месяца назад
Mam muja diyabitic type 2 ha to weight loos ka liya cold coffee ki respi di ha vo la sak ti hu muja waight loos karna ha
@rk.kataria001
@rk.kataria001 3 месяца назад
Shikha ji yah cold coffee thyroid patients Pi sakte hain ya nahin
@RaginiUpadhyay-nb8bg
@RaginiUpadhyay-nb8bg 3 месяца назад
मैम स्टक वेट के लिए भी विडियो बनाइए plz
@user-qc1kc2xm5z
@user-qc1kc2xm5z 3 месяца назад
Hai video chek kro inki sari video
@anitajaiswal8610
@anitajaiswal8610 Месяц назад
Mam diet biscuit kon se le
@sehrawat30
@sehrawat30 2 месяца назад
Really liked!
@arsalausman3355
@arsalausman3355 2 месяца назад
Hello ' i saw your thyroid diet plan there you told that thyroid patient avoide coffee.. so i should avoide these cold coffes?
@FathimaNuzhat
@FathimaNuzhat 2 месяца назад
Kya time pe peena hai mam ye coffee? Bataiye na
@KiranGandotra-ng9ce
@KiranGandotra-ng9ce 3 месяца назад
Mam please bataiye ki is three coffees ke saath diet hum jo normal diet le saktey hain
@yashityagi5399
@yashityagi5399 3 месяца назад
Mam itne sare almonds garmi mei nuksaan nhi krenge kya?
@Neha-pt6jo
@Neha-pt6jo 3 месяца назад
Mai 2 days se ye coffee day me 3 times leri..but Mera weight 1 kg bd gya
@KoreIno
@KoreIno 20 дней назад
😂
@neetuchoudhary1045
@neetuchoudhary1045 3 месяца назад
Mam sugar free diet bataye pls nd drinks
@anjuagarwal4993
@anjuagarwal4993 12 дней назад
Good for taste
@goolooch8879
@goolooch8879 17 дней назад
Love from Pakistan U r the best ❤n ur recepies r super easy n quick tnx alooot
@kamaljitbhogal5895
@kamaljitbhogal5895 14 дней назад
Hi shikha ji I need to loose about 23 kg can these coffee help me?And I'm very depressed please help me thanks 😢
@swatiandavarapu7503
@swatiandavarapu7503 2 месяца назад
Does these coffees replacr meals?
@user-he7xz8kp8t
@user-he7xz8kp8t 3 месяца назад
Delivery ke baad ki diet batae pls
@AnjaliKumari-vv2nf
@AnjaliKumari-vv2nf 18 дней назад
Mam aapko to thyroid hai to coffee to allow nahin hota hai to aap coffee kaise Peete Hain
@afrinazahir578
@afrinazahir578 2 месяца назад
Mam kab khana hain yea coffee
@poojajawa8415
@poojajawa8415 2 месяца назад
Pcod ki problem me le sakte iski tasir garam to nhi h
@rinimitra6911
@rinimitra6911 3 месяца назад
Ma'am u r just superb 👌👌
@ZiaullshUllah
@ZiaullshUllah Месяц назад
Kon si coffe pini ha
@pratibhagupta5567
@pratibhagupta5567 3 месяца назад
Mam if fresh dates r not available..Then what to do
@nihitsingla6465
@nihitsingla6465 3 месяца назад
Hello mam....m a breastfeeding mother....kya mai coffee recipes use kr skti hu
@ahmedsaya2121
@ahmedsaya2121 3 месяца назад
Mam bhout he acche recipe hai
@kamaljitbhogal5895
@kamaljitbhogal5895 3 месяца назад
Can I use nescafe please
@pratigyashukla7444
@pratigyashukla7444 3 месяца назад
Mam main to aapki bahut badi fan hu bahut badhiya
@ShahjadKhan-rs3br
@ShahjadKhan-rs3br 3 месяца назад
Isme kuch Kam kar sakte hai
@syedabdulsiddiq5849
@syedabdulsiddiq5849 3 месяца назад
Thyroid aur diabetes patients le sakte hai kya
@priyankagupta4146
@priyankagupta4146 3 месяца назад
Dates garmi me use kar sakte hai kya
@artigarg6666
@artigarg6666 3 месяца назад
Very nice coffee..
@kulwinderkaur2106
@kulwinderkaur2106 2 месяца назад
Thank you ji... ❤❤
@manishaagrawal8085
@manishaagrawal8085 3 месяца назад
Plz mention calories also
@daljeetsandhu2206
@daljeetsandhu2206 3 месяца назад
Dates na ho to kya use kre ?
@sheebakhalid3286
@sheebakhalid3286 3 месяца назад
Sugar waly b pee sakty hin?
@user-vq3vs7je6s
@user-vq3vs7je6s 3 месяца назад
Mem mene 8 k g Kam Kiya aapki ots ki diet se thnx mem love you 😘
@SAdriannaB
@SAdriannaB Месяц назад
Can you please add english subtitles please
@sonalrathod-hk3cy
@sonalrathod-hk3cy 26 дней назад
Har din pi sakte he Kiya. ??
@lekhamelayil4114
@lekhamelayil4114 2 месяца назад
Madam can we use it thrice a day for weight lose?
@sheelayadav4357
@sheelayadav4357 3 месяца назад
Ise kitni bar lena hai kya ye lunch ya dinner ki jgh pr lena hai to
@rinkuparikh1114
@rinkuparikh1114 3 месяца назад
Thyroid me le sakte hai mam
@deepikasharma8660
@deepikasharma8660 3 месяца назад
Mam kcche aam ki khatti meethi chatni diet m le sakte h bhut tasty lgti h.agar nhi le sakte to aap apne trike se recipe dijiye please ❤❤
@sajedashaikh1599
@sajedashaikh1599 2 месяца назад
Ya FIR diet karna jaruri hai
@sadiashajeel3483
@sadiashajeel3483 2 месяца назад
Mam can nursing mothers take this coffee?
@QamerDeeba
@QamerDeeba 3 месяца назад
Jab ye coffee pinni hai toh khana nahi khana kya zara bta dena ye coffee breakfast hai k after breakfast ye lenni hai
@archanathaker4942
@archanathaker4942 2 месяца назад
Sirf coffee hi pini he lunch ya dinner nahi karneka. Ya uske sath ye coffee lene ki he
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Просмотров 14 тыс.