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3 Dinner Recipe For Fast Weight Loss In Hindi | Weight Loss Diet Recipes | Dr Shikha Singh Diet Plan

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My Weight Loss Meal/Diet Plans:-
------------------------------
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- • Indian Diet Plan Full ...
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Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- • 2 Weight Loss Dal Reci...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :- • 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :- • 7 Coffee Recipes For W...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :- • 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- • Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :- • Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- • 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- • Moong Dal Chilla For W...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- • Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- • Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- • 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- • Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- • Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- • PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- • Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- • Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- • Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- • PCOS Diet For Fast Wei...
Turmeric Tea Recipe :- • Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:- • Weight Loss Breakfast(...
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Weight Loss Salad Recipes:- • Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:- • Diet Plan To Lose Weig...
Weight loss Lunch recipe:- • Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:- • Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:- • Weight Loss Soup (In H...
Weight Loss Smoothies:- • Weight Loss Smoothies ...
Flat Belly Drink:- • Fat Cutter Drink For F...
Jeera Detox Drink:- • Morning Weight Loss Dr...
Cinnamon Detox Drink:- • Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:- • Diet Plan To Lose Weig...
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

Опубликовано:

8 дек 2023

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Комментарии : 314

@minalmanickpurkar9307 Месяц назад

Mam,maine aapake breakfast,lunch dinner all recipes try karake 8 months mein apna 15 kg weight loose kiya.Thank you Mam ,aapse request hai ki please share leafy vegetables diet plan for us .Thanks again n again.❤❤❤❤❤

@sanchitahumane7641 3 месяца назад

2:31 makhana smoothie 3:52 veggie paneer bhurji 6:16 lauki ka bharta

@k.k.shruti5585 25 дней назад

Thank you

@meenakshithakur2982 8 месяцев назад

Ma'am plz can u share diet plan after postpartum. I hv a 3 months old baby nd my wait is 90 kg. I gained 25 kg.

@tanayabasuroy3799 8 месяцев назад

Mam main morning 9 a.m. ko job me jaati hun Aur lout ti hu raat 9p.m. Aisa koi diet plan bataiye jo hum log follow kar sakte hain

@saimagul6813 8 месяцев назад

Hi...thx for the recipes..yeh bta dain ke sabzi roti ke sath khani hai ya waisay hi ..aur smoothie ke sath kuch lain gay ya nhi..

@masumaansari7756 8 месяцев назад

Pregnancy me kiya jaye aise diet plan upload kijiye mam pls mene 5 month me 16 kg loose kiya hu ab mujhe pregnancy try karna chahati hu pls mam uploaded full video ❤❤❤

@rajputamyra 8 месяцев назад

C section walo k liye b weight loss diet plan laiye jo breastfeeding pe ho

@niharikaluna1891 8 месяцев назад

@@Rubigufrankhan.. muz btao di

@user-zx4kt9qu3h 8 месяцев назад

Mujhe bhi chaiye yehi wali diet

@neeluyadav4443 8 месяцев назад

Me to mam

@rajputamyra 8 месяцев назад

@@Rubigufrankhan btaiye pls

@kirtikesharwani5167 8 месяцев назад

Me too

@manisha-ys9ic 5 месяцев назад

Hlo mam I m on my weight loss journey bt m rat ko sone s phle 1 glass mil pee leti hu 😢 or syd isiliye weight loss ni ho Raha h kya kru Pina chahiye ya nai 😢😢

@PujaKumari-tr2ro 18 дней назад

8 बजे तक dinner कर लीजिए और 10 बजे से पहले दूध पी लीजिए लेकिन अगर आपको दूध पीने से गैस की problem होती हैं तो दूध skip कर दीजिए

@ManofGodsonofGod 8 месяцев назад

Hi Dr c section hua hai 8th month phly se but abi breastfeeding mom hu but weight gain hu hai plz weight loss diet plan baty plzzzzzzz

@AkramKhan-qw2cy 6 дней назад

Jisko nerve compression problem hai hai aur unkey wajah sey then what diet should I follow

@Harideep2022 8 месяцев назад

Mam plz tell me pregnancy time weight loss diet plan iam overweight so plz suggest a perfect diet plan to me

@chiroxeyhealth 8 месяцев назад

❤️

@aynniali3739 3 месяца назад

5 din ho gye hai weight loss kr rhi hu bhut mere face pr pimples nhi lakin ab pimples aane lge ma, am aysa q hua. 😢

@user-yk9by8ow4t 20 дней назад

Aur Tilli Ka Bi ilaj bata day Dr shika!

@mayurijain8703 5 месяцев назад

Hi dear you are doing amazing job, I am following you since so long ann trying weight loss too hard as my weight was 82.5 kg when I started on 25 Jan 2024 and on 21 Feb now it's 77.1 kg I am following all the thing what you are suggesting but the weight loss is not that much what required. Can you please suggest where I am lacking so that I can loose it fast my goal is 50 kg.

@luckever8999 8 месяцев назад

Thank u 🙏 ❤so much bcos you kept my Request--- to slow down & gave pics of Veggies on left corner of the screen 👍👍, otherwise I can’t follow ur Recipes

@user-yk9by8ow4t 20 дней назад

Dr Shika Jiger ki diete kia ay plz pata day aur pait mota ay ilaj bi bata day Dr Shika!

@lovematrix111 7 месяцев назад

Aaj mene smoothi bnayi or bhurji vaah yr Bina chiini ke or Bina samak ke bhi chize tasty or healthy hoti h ❤❤❤❤

@MahboobAli-by3ti 7 месяцев назад

Hota h

@hibarani8643 8 месяцев назад

Thanks a lot mam for your lovely dishes. Aur ye poochna tha jo recipes share Kari wo aise hi sabzi khaye ya chapati or white rice ke saath khaye ye information chahiye and God bless you

@hibarani8643 8 месяцев назад

Please give reply to my comment what to do or what not to do

@suparnadebnath4299 7 месяцев назад

Mam Good Afternoon, Papya ( ripe)whn should I take?

@niharikabhandari372 8 месяцев назад

Aap please ek school going girl ke liye aap kuch diet plan batiye please ❤ Current weight 69.01kg Target weight: 50kg Please ek school going girl ke liye diet plan .....

@Stutistylecorner 7 месяцев назад

Ma’am pls share some leafy vegetables diet plans because in winter lots of leafy veggies in market

@AI-dreaming-Life 7 месяцев назад

Your video was truly helpful today. I'll make it a priority to tune in again next time!

@dailyvideos1648 8 месяцев назад

Mem mene apki diet plan kiya to 2kg weight 15 days me kam hua par phir uske baad fir koi fark nhi pad rha mujhe ek month ho gya

@muskanshekhar5260 Месяц назад

Change new diet that's weight stuck plateau if u change the diet it will help

@randomme2561 8 месяцев назад

Madam me hostel pe rhti hu aur yaha cooking bhi allowed nhi hai pls aisa koi diet plan leke aaiye

@ashachandra671 8 месяцев назад

Skimmed milk curd and paneer recipe pls mam❤

@chiroxeyhealth 8 месяцев назад

❤

@taniajandyal1939 8 месяцев назад

Hii mera c section hua ha or Mera wight suddenly 10 kg bdh gya hi Muje koi diet plan do weight kmm krne ke liye plzz

@taniajandyal1939 8 месяцев назад

Mera thyroid b 119 hi or coloesstrol b bhut jyada hi Plz reply

@arefafirdaus7187 8 месяцев назад

Current weight =64 or 62 kg Target weight =48-50 kg 11/11/2023 = 61.7 kg 28 Nov. 61.150 30 Nov. 60.450 2 Dec. 60.7 (eating taheri) Intermittent fasting 4 Dec. 60.4 (16:8) 5 Dec. 59.9 (16:8) 6 Dec. 59.8. (14:10)exam 7 Dec. (16:8) 8 Dec. 59.7 (16:8) 9 Dec. 59.5 (14:10)exam 10 Dec. 59.2 (16:8) [7days loose.] (1.2kg) 11 Dec. (14:10) 12 Dec. (16:8) 13 Dec. (14:8) 14 Dec. (16:8) 15 Dec. (16:8) 16 Dec. (16:8) 17 Dec. (16:8) [7 days loose]

@soundsofthebrush4204 8 месяцев назад

Hi Shikha ji... plz share the weight loss program who can do without exercise... for 15 days, got injury at back so couldn't go to gym

@mayadiwan7387 Месяц назад

Thanks for lovely recipes. It gives me motivation to strict to healthy diet and maintain sugar levels also as i am diabetic. 🙏🙏

@sapnar.v.7956 2 месяца назад

We can use tofu instead of paneer for the bhurji ya? Just that our tofu is softer so we may need to cook a little longer.

@pkpsarn9726 3 месяца назад

Hi, we should eat only any of this for dinner ? Can we add one roti with lauki barta etc ?

@VeerSingh-yy9vm 8 месяцев назад

Mam agar jaggery use krte h diet me to kitni quantity me use kr skte h?

@AaliyaArora1420 23 дня назад

Please night shift walon k liye bhi ek video bna dijiye

@mansigadhiya6987 8 месяцев назад

Hello mam I take beetroot and apple juice in morning . Is this good ?

@nairgeeta2779 8 месяцев назад

Can I have this dinner in intermediate fasting

@qarinaqureshi9392 6 месяцев назад

Ma’am if u cud plz mention the calories in all ur recipes…..it will be helpful ….love from Dehradun 😘

@luckever8999 8 месяцев назад

Shikha ji, I am a great fan of u from USA. Being 52 yrs old female, never get time for myself 😢. But whenever I am upset about my failure to be disciplined inorder to lose my Xtra 20lbs 😢, I just watch ur Positive,Knowledgeable videos full of Honesty to help Viewers. Now it’s 12am night, but I watched this video before going to bed

@chiroxeyhealth 8 месяцев назад

❤

@amarjeetkaur1868 8 месяцев назад

Very nice receipe.always like to see it🎉

@deepakgoel8304 7 месяцев назад

I m following your diet plan

@homeworkhub9593 6 месяцев назад

मैम आयु वेद के हिसाब से दूध क के साथ कोई भी फल नही खाना चाहिए फिर आप ने दूध के ला मिला या है ये सही होगा

@komalgwania7975 2 месяца назад

Good afternoon maam Mai apke vidio bhut dekhti hu Meri periods stop ho gye h or saath hi weight bhi please help me

@dranasansari-le9xh 3 месяца назад

Kya banana ki jagah koi aur fruit use kar sakte hain jaise papaya ya FIR Apple

@moumitagmail118 8 месяцев назад

Mam winter spacial vegetables recipe dijiye

@chiroxeyhealth 8 месяцев назад

❤

@priyadas7199 8 месяцев назад

Literally true saam say problem start ho jata hai

@ekta717 8 месяцев назад

Hlo ma'am..maine abhi apki videos dekhni shuru ki h ma'am me junk food to nhi khati mgr aloo prantha or chawal bhoot khati hu aap pls aaloo or jisme rice bhi ho pls Aisa diet plan bta de exercise me krti hu mujhse ye green vegetables nhi khayi jati rajma baki sbhi daale khati hu

@rababfatima729 7 месяцев назад

Ap k btaney or guide karney ka tareeka bht piyara he ap mujhy bht bht Pasand ho or me apki tmam videos bht shouq or dehan se dekhti hon or dosron ko b share Karti hon mujhy weight lose karney me apki bht madad Mili he thank you so much dear 💖😍🥰🤲

@kirtisingh5170 8 месяцев назад

Jaggery kha skte h kya diet krte time????

@babitarani8807 8 месяцев назад

Aapki aawaaz mein yadoo hai❤

@saanvisharma3878 8 месяцев назад

Mam please latest thyroid winter plan for stuck weight

@komilagupta7487 6 месяцев назад

Plz make a soya pulao for weight loss and plz tell or make a video on how to take soya chunks with different recipes during weightloss journey.

@sabaiqbal1304 7 месяцев назад

Dr.shika mujhe high cholesterol rehta h mujhe plz uske liye diet batiye Mera weight 60 h Dr. Ne bola h weight km kro

@mumtazshaikh1120 8 месяцев назад

Mam new winter thyroid diet plan daliye na ,pichli Wali diet plan se 10 kg lose Kiya Hai but Kam nahi horaha hai plan new video daliye plz

@luckever8999 8 месяцев назад

Shikha ji, my daughter also follows ur channel💕, since she needs to cook in her College apartment

@chiroxeyhealth 8 месяцев назад

❤

@manuchahal2448 Месяц назад

Quality v bro vadia asi v zudio ton kitti aa shopping wash v kitte aa good aa

@misbaakhtar5476 Месяц назад

Mam lauki ka bharta roti se khana h ya rice se plz reply mam

@mdmohsin753 8 месяцев назад

Hi mam kya smoothei k sath bhi salad le sakte hai dinner me

@_irshad_suhana_246 8 месяцев назад

Hello mam...., ye smoothie shake 3 times means breakfast, lunch, dinner 3 times bi use kar sakte hain kya .....? Plzz reply me mam plzzz

@RidaHassan-oz7wb 8 месяцев назад

Me ny ap ki video dekh k 45 k g lose kia 110 se 7 mant me thanks ap ka ap ki video se mujy buht help meli

@ruhikhankhan8510 8 месяцев назад

Pls help me

@RidaHassan-oz7wb 8 месяцев назад

G kia help

@shikhajain4605 2 месяца назад

Mam, jo log office say 10 beje ghar aatey hai or bhukh bhi jayada luggi hoti wo kassey manage kaey pl batey

@rk.kataria001 2 месяца назад

Thyroid patients banana Le sakte hain ya nahin

@firdoussayed2130 6 месяцев назад

Ma'am plz thyroid aur diabetes walon k liye diet plan bataye plz plz plz Ma'am

@LoveLife-nq1zr 8 месяцев назад

Mam app se ek help chahiye maine gym jako 5 month me 7 kg lose kiya aur diet be kya ab ghar pe he warkout karrahi hun 2 kilo wazar badgaya hai kiyon daily brown rice aur oats sab leti hun kiyon plz reply kare

@dayumitsdeep 5 месяцев назад

Mem meri age 47he or weigt 61.6 kg he or mera mepouse ka time chal rha he to weight badh raha he to please muze diat plan dikhaye

@honeyrawat75 8 месяцев назад

My current weight 75 kg n my hight 5'3 Mujhe 15 kg weight loss karna hai pls reply Mera 3 operation ho rakhe hai 2 c section n goldblder ka bhi pls suggest me diet🙏

@malishkaagarwal4683 8 месяцев назад

Mam how we manage in maraige parry for 3 to 4 days iska ek video bhejiye ne mam

@tejastrivedi5058 3 месяца назад

Paneer bhurji ko kis ke sathe khana hai mam ..??

@GoluKumar-vm4gc 4 месяца назад

Waight loss dite me kachhe kele ko boiled kr ke kha skte h kya please 🙏🏻 mam btaiye

@PreetiSharma-kk8eg 3 месяца назад

Mam jo bhi aap dinner racipe batate ho yeh 1 person ke hai ya 2 person ki hai

@manmohanmardi9767 8 месяцев назад

Detox pani pinae ke baad kitni samay baad hum pani pe sakte hain ??

@firdoussultana850 8 месяцев назад

Hello mam teeno recipe bahot yammy lagri hai mai Aaj raat bana kar khaungi ek recipe 👍👍👌

@poonampanwar5276 8 месяцев назад

Mam its good but dinner 8 baje tak hi ho pata hai because 7:30 to office se aa pati hu

@jayapal2725 8 месяцев назад

Mdm plz students ke liye weight loss bta dijiye ...mam hostel me itna manage nhi ho pata ..ap thoda easy bta dijiye aur jldi weight loss ho jaye plz mam request hai meri

@kuldeepchoudhary3424 8 месяцев назад

Mam low budget ke dish bhe bataya which we can make easily लौकी सब्जी ya accha ta low budget mai or bhe bateyaa

@meenukidszone 8 месяцев назад

Maam please tell me ager 7 baje dinner krte hai to 8.30 ya 9.30 bhug lage to kiya lena chahiye please

@pragyatiwari8847 8 месяцев назад

Mam thyroid me weight loss ki recipe btaete and wedding me khane ke bad kaise mentan kre weight

@ranjnapathania4523 8 месяцев назад

Hello good afternoon mam apne recently breakfast lunch dinner ki video jo upload ki hai agar hum bo diet mai sincerely follow kare to hum 2 months mai kitna weight loose kar lenge please reply me mam

@naziaahmer21 8 месяцев назад

that loki bowl to eat is it as it is or we can use some carbs as well

@sarojjoshi-wx2xe 3 месяца назад

Mam fatty lever k liye kuch diet plan bataye

@zeenathanjum4848 8 месяцев назад

Maam night shift walo k liye weight loss diet plan laiye maam please

@archnasharma7447 7 месяцев назад

Mam please mujhe thyroid ki problem hai isliye Mera waight nahi Kam hota Mera waight 85 kg h m kya diet lu please tell me

@sharfunissabegam4430 8 месяцев назад

Hi Shika mem yeh recipe diebetes people follow kia kar sekte kia pls bataona

@TanuSingh-zz8wn 4 месяца назад

Hi ma'am, we need to have these without roti right?

@igaming4261 8 месяцев назад

Hello mam. Mid morning main 1 banana eat Kiya hai to kya makhhana somoodhi dinner main le sakate?

@hmhagriculture 8 месяцев назад

hay maam mujhe pcod hai 2 years se medican bhi bahut li hai but kuch nahi hua hai diet bhi karli hai 7 pm ke bad kuch bhi nahi khati hoon intemetinfastin bhi kar rahi hoon 2 hours walks kartik hoon workout kartik hoon 4 months hogaye period nahi hoye hai maam pleas reply me