3 EXERCISES TO STOP TINGLING & NUMBNESS IN HANDS 

We're back to help with body aches and pains! This is for the people who suffer from tingling and numbness running down the arms and hands . If you did not know, stretching your nerves can actually get rid of that sensation!
3 EASY STRETCHES focusing on your...
1. Median Nerve
2. Ulnar Nerve
3. Radial Nerve
Give it try!
-Nysspt