3 Forces Bioenergy Training | Shaolin Qigong & Dao Yoga Workout 

Thanks Nick from Brasília, Brasil!! 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

It's just not fair ! Just when I think I have a favourite, I change my mind. I realize that all your sessions are my favourites. I may have to resign myself to being fickle. Sort of. Such a lovely set, Nick, and in a beautiful location. As always. Thank you again.

You know, I gotta say that a full workout of Shaolin would be amazing coming from you. I've tried other teachers for that, but find them hard to follow. It really helps that you break down the moves into smaller pieces for learning. Love your content so much, Nick! 🙏🏼

Your teaching. Gets better & better thank you

thank you for this excercise and we love your selection of the scenic views that you use.

Awesome thank you so much I won’t go into details but following you for the last several months has positively changed my health 100%. I appreciate you.

Lovely and love your calming voice Nick 🥰

Great practice . Thank you Nick.

I have a feeling that this set will become a favourite and not only mine. The special 'trick' of videos is that we can stop, re-start, watch intently, re-play ---- for as long as we'd like. Another generous gift from you, Nick. Thank you.

Great routine Nick 😊 Thankyou for all these free videos that you continuously give us. Im very grateful ❤

Perfect. This one calmed me down completely. Thanks.

Really enjoyable Nick. Looking forward to the longer version.In fact for what it’s worth I can’t get enough of the Dao yin elements you bring in to many sessions. ( I have also subscribed to your Patreon channel ). I know you are about to embark on the teacher training again but I wonder if you might consider a mini course in Dao yin and more active forms of Qi gong . While I appreciate Lee’s stuff as well as Jeff Chan’s I am very drawn to your way of combining those elements Nick and look forward to training and building my energy again with your material. Best wishes, Mike in Canberra.

i loved it! it opened my body and mind

Grazie tank's.....for this relaxing.and beautiful work...🙏

Thanks great stretch workout😀

Hi Nick, I've been subscribed for about a year now, and this video just showed up in my feed. Very challenging but felt wonderful!

Beautiful setting, beautiful flow. I would have liked to have seen the Shaolin move from the front a couple of times... and repeated a few more, but other than that, loved it. 💜💙💚

Hello Nick! I cannot help but notice that these exercises are done with a wonderful, absolute elegance! I wonder if Qigong is the one who shapes and brings so much daintiness ( to people that are practicing it), or, is this sheer grace/gracefulness something innate, something specific to your own person? Either way, the only thing I can say right now, is: THANK YOU, DEAR TEACHER! THANK YOU🌻!

I enjoy a shorter practice for when I don't have a whole hour to practice. it hits all the buttons--love it!

Exquisite as always with you Nick, loved the surroundings, the gentleness yet strength of your movement program and your energy, thanks from all those still in lockdown, greetings from Australia

I recently discovered your practices after 18 months of practicing qigong with various practitioners. You are a great addition to my library of instrumental instructors of qigong. Thanks for the hard work and devotion.

Thank you 🙏

Thanks for the amazing practice! It is perfect! ❤

Dank u wel Nick ❤

Je l adore tout simplement...🙏🙏

Hi! I started doing the set without previewing, this practice is wonderful, very unusual, thanks a lot. I do your set for boosting immune system and the lungs every day. Hope, it's going to help me during these COVID times. Thank you very much for your job, your site is one of the best on the RU-vid. Have a nice day and stay safe! Greetings from Moscow, Russia.

beautiful practice and set! thank you so much for your teachings Nick

This was PERFECT! Thank you Nick

Dziękuję 🙏💚

Your videos are filmed so well, I wish that you'd do more flowing session like this for 30 minutes to 45 minutes... I'd love more strengthening and cardio workouts like your great swimming dragon sequence!

Yes thank you Nick, really good for the lower back (which is fused.) So thank you for your generosity

Beautiful! love how you build the movements and explain everything so clearly. This is definitely one I would like to remember and do regularly . Amazing background Wow! Thank you

This was wonderful!💜 The stretches felted great, I'm feeling good and relaxed. Ready to start my day. Love your background it's simply beautiful. Thank you 😍

Good stuff! Loved the movement today!

I haven't been able to do Shaolin kung fu for over a year because of tendonitis (which is finally getting better!), I do love the mix of Dao yoga and Shaolin Qi Gong in your workouts!

Lovely!

Hello! It got a little tricky for me, I bet you knew that was going to happen. 😆Great flow! Thank you Nick!🤗🕉

Great! :)

This is beautiful. 💫. You made me stick to my daily qi gong routine. Your videos really do make a change 🙂.

❤

Thanks Nick, this is amazing. You teach with such passion, knowledge and calm. I need to work on my balance as a lot of wobbling , can you suggest anything? Thank you again Nick, you are amazing.

Hi NIck, thank you for the beautiful, what is the name of Shaolin movement of the three energy centers and where can I learn more movements like that? 🙏

Let yourself disolve… 😁🙂😶👽