I re-found this one again today. It's really nice to get a bit of a workout! Would've loved to see the series extended. But, hey, I'm grateful for all the other great material out here!
I found this for the first time, this morning. Just what I needed. Punchy in several senses of the word. 🙂 Great short sequence with a bit of everything. Kind of like ram raiding a super healthy buffet! Thank you as always Nick. Keep going well. 🙏🏽
Love this, a great session to wake yourself up get every thing moving, add onto another session. Thank you. So wish I was coming to your retreat, next time.🙏
I've also come across this video! incorporating a mixture of martial arts, yoga, Qi Qong and calisthenics is definitely the type of workout I'm striving for! keep it up! 💪🏾
Really love this training! As a yoga teacher and movement fanatic I absolutely appreciate you weaving in this practice many different complimentary techniques!!! It feels so good and love how there is a yin and yang energy! Amazing!
That was great Nick - got a bit entangled with the kicks - weak point there! Must do this one more! Thanks lots for good quick timing exercise and calming vibrations.
Somehow this found me and it was exactly what I was looking for. I usually do a 20 minute yoga or pilates daily, but today had a terrible migraine and couldn't, but this was perfect! No inversions or too much pressure, just perfect! Thank you. It left me feeling so energized. Blessings.
Could not agree more with the comments below. Such an enjoyable and refreshing start to the day-and the bird movements make everything so much more relaxing too:) Your teaching is genius Nick, thank you!!!
Nick Loffree: Bioenergetic Health Yes, twice a year. I respect what you mentioned in you last peacevideo, so I won't write more personal stuff. Just 👏👏👏
I have more like this in my Patreon subscription library. They are not filmed outdoors, but they are still great routines! Its been such a steep learning curve doing all my own filming and editing, that I'v been focusing on somewhat easier routines just to make the process a bit easier on myself. That said, now that I've pretty much got my film setup dialed in, I plan to start making a whole lot more challenging routines like this. Thanks for the encouragement and feedback! In the meantime, you can find my past livestreams like this at patreon.com/nickloffree
Super! Very well balanced mix of fantastic disciplines. And the thought u put on adjusting the music accordingly is excellent. It’s just a matter of time until tons of people will discover your great videos. Keep it up! You re sharing pure goodness! :-)
Loved the scenery ! Sorry you had to fight the wind and sand .... Very nice music, changed for diferent parts of lesson. Also I liked that you picked from different disciplines to give us a taste. Thank you very much !
Thanks! Ya, it looks like a warm sunny beach but it is spring in Northern California so it is actually just cold and windy haha. Glad it brought this routine out of me though! And good to hear you dig it!
I am enjoying the nature settings of your videos, and the idea of Tao and nature, yet the background music was discordant and a distraction. When I am in nature, it is preferred to get away from noise. I really enjoy your videos with just nature and its sounds.
Excellent Video! Apologies for butting in, I would love your initial thoughts. Have you ever tried - Xeyack Qenaleb Bulldozer (probably on Google)? It is a great exclusive product for discovering unbelievable techniques to build your Chi energy without the normal expense. Ive heard some amazing things about it and my close friend Aubrey got cool results with it.
GREAT workout!! I really love this direction you are taking, Nick!! (I'm in the Teacher Training program and know you from the Masterclasses you do for us there.). Two years ago I would not have been able to do this workout and yet today I was sorry to see it end so soon. Your commentary is solid, and your sound and videography were top notch as well. Looking forward to more routines like this!
Thanks so much Barbara! I'm glad to hear Lee's Qi has got your fitness to the point where you can do this kind of stuff :) I've been very lucky to have a videographer friend working with me pro bono, so my video quality has really been lifted up! Working on lots more. Actually today I just launched a Lung/Immunity routine that is a pretty good qi workout you might enjoy. Thanks for the encouragement!
@@TheNickLoffree Yes, i will check it out. It's funny, I'm somewhat active and yet doing an hour QG class used to be beyond me. It's hard work! lol. Even Zhan Zhuang!! But i love it. I'm starting to give classes of my own, but i'm sticking to what I know really well. Always eager to learn tho!! Keep at it, you are setting the bar high!
