I made subs using romaine lettuce and took them to the beach yesterday! Applewood smoked turkey, paperback cheese, roasted red pepper, horseradish mustard, sliced avocado, and that was it. Simple but nutritious and guilt free. Great suggestions, Mayra!!
I made this for lunch the other day. I bring my lunch to work and everybody was like what are you making? I said a delicious protein wrap sandwich. So crunchy with the lettuce. I made mine with chicken breast I had cooked the night before, feta cheese, Kalamata olives, tomatoes, olive oil, and tzatziki. So good! I definitely inspired a few people at work. Thank you again Mayra! Love your content and your bubbly positive personality! I share your videos often! ❤
Lettuce wraps are great! So customizable. Same with using romaine leaf as the "wrap"--great way to use up left overs. Turkey, tuna salad, salmon, mackerel, various veg, various flavors (greek, italian, bbq, butter or mayo in a time crunch)
I love your channel. Wish I found it earlier in the beginning of my weight loss journey. I gained 26lbs back this past year. You’ve helped me keep the rest off the weight off though(171lbs). Thank you so much.
I like some of her recipes and tips. I admire her for keeping the weight off. My sister has lost 100 pounds several times in her life but she gains it back. I am trying to help her.
I agree with the probiotics and have told my sisters about how life changing they can be. I stopped taking them for a while to see if it was psychosomatic and once I started taking them again, I saw that work.
Now I know what's for lunch this week! 😊 Not necessarily these ones, but you gave me some ideas. I have some protein wraps & some sliced turkey from the butcher rather than the high sodium, pre-packaged stuff, and a bunch of healthy toppings. 😋
The wraps look fantastic!!! I like how u try the food and don't worry about looking model perfect!!! Thank u for being so real!!! That is why we connect with u so easily!!!💞💞🙃💞💞
Myra I made the chicken wrap with tomato purple onions mayonnaise for my husband. He loved it. Simple but delicious. Thank you for all your work and making it easy for us.
Myra, I made these lettuce wrap sandwiches. Wow delicious and so satisfying. Thank you so much for your hard work in helping us to lose or maintain our weight!😊
Perfect timing school is almost back in session and these are going to be amazing for my busy days ahead. Thank you for sharing. Is it iceberg lettuce tht you used?
Mayra thank you! This is a great lettuce wrap idea! I tried to wrap lettuce before but kept falling a part! I definetely have to try your version of wrapping lettuce! 👍
These all sound so good!! Would these stay crisp if you made and wrapped them a week in advance so that you could just grab one each morning and throw it your bag for work?
Wow wow!! I don’t eat bread but I want my turkey burger…. Mira uuummmm thank you!! Yes I’m make that tomorrow. Yes ma’am you are the greatest!!! Happy Sunday y’all
Hi Myra, can you give us a list of ingredients to have or purchase to start this great wrap idea? Please just list intefientd not worry about availability
How do you keep all of your produce fresh? I would be running to the store every two days to keep all the produce on hand!! I make jar salads and that helps cause they stay good for 5 days, but other things sometimes go bad before I can even use them.
Wow. New subscribe here. I am trying to loose my belly fat. And it's so hard but I cut sugar. Trying not to have sugar anymore. But I do cheat like putting flavored creamer in my coffee? And also trying not to eat bread.
Ok key next time when you wrap it work the parchment paper put the wrap in edge and then start wrapping it . Like a. burrito . It’s much easier . Like when they do it at subway it will be much easier . Not just for that you could it with foil paper as well. I use to work at a fast food and that’s how we would wrap the burritos . But thank you that looks super delicious 🤤.
IN N OUT Burger, if you have one by where you live, they do burgers in lettuce wraps it’s not on their menu board but when I go there, I asked for the lettuce wrap, double double and it’s fabulous.!
If you use a different lettuce you don’t have to use more than a side of it. This is a lot of waste with cutting out the core like that. All you have to do is bang the core on the counter. It twists right out and you’re not cutting out a ton of lettuce to throw away you could use for salads. 🥗
Hey girl, just saw a video of u from Just 3 yrs ago, and no offense, but you are Aging Fast. I love your videos n recipes, but maybe it’s not Ultimately as healthy as one may think. And so proud of your huge weight loss, but I’m telling you, in just 5 yrs you’ll look 60
@@dianaguenzler2897 She admitted to having surgery to remove excess skin after losing weight through dieting alone. She did not have weight loss surgery as you are implying.