NEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep

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00:00 Introduction
00:23 Grocery Shopping
02:44 Drink Break!
04:01 Ingredients
04:57 Making Rice
06:24 Prepping Honey Lime Chicken
08:58 Marinating Chicken
11:55 Cooking/Airfrying
15:58 Making Fluffy Rice
17:45 Assembling
19:55 Outro

Опубликовано:

1 июл 2024

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Комментарии : 273

@tinawilliams3059 9 месяцев назад

Would love to have more meals in a bag that I can refrigerate or freeze until I’m ready to use it . Please give us more recipes like these

@Roxy20227 9 месяцев назад

Jen Chapin has a video on freezer dump& go meals

@toddportice4997 5 месяцев назад

The number one thing I like is that you are so real. Also, you use ingredients that most people can find, and you do budget friendly meals. You give alternate ideas for ingredients, etc. You should be on the food network.

@bluewatersish 3 месяца назад

she definitely is real but toooo much talking!!!!😮

@maripusin1 5 месяцев назад

This is exactly what I've been doing for a while. It saves so much time and dinner is a no brainer

@marylombardi6224 9 месяцев назад

I made this last night. No hot sauce or cilantro, but was DELICIOUS. make more videos on meal preps LOVE LOVE LOVE❤

@sabrinac5447 9 месяцев назад

I’m loving these meal prep recipe videos on a budget Thanks So Much! 🙏❤️

@LowCarbLove 9 месяцев назад

Glad you like them!🥰

@terryferguson1459 5 месяцев назад

It’s looks really good, definitely going to try it

@nancyescalante6476 2 месяца назад

$20 meals love it -THANK YOU

@lynnetruiz 9 месяцев назад

Myra, Yes please! Continue making these types of videos! And yes, would love to hear about “that time of the month” and what carbs you go for. Thank you for continuing to give us great ideas making love carb living so worth it!! Many thanks ❤

@elizabethburden415 4 месяца назад

❤

@deb3451 5 месяцев назад

I'm 69 yrs old and down 60lb since Dec 2022 when I got a high cholesterol scare. I cut out fast or fried food, cheese, red or processed meat, pop and sweets. With about 15lbs to go I've sort of plateaued and watching your recipes is really helping me, Totally paid attn and will give this one a go BUT I was preoccupied by your pretty necklace. Do you remember where you got it? Want.

@Oldfashionflamingo 9 месяцев назад

I am currently on my 4th day water fast. I enjoy looking at your recipes so I ´ll be ready to eat keto clean when ending my fast! Looks soooooo good!!!! ❤

@LowCarbLove 9 месяцев назад

You got this!

@perlastutzman151 4 месяца назад

Day 1 of fasting as well! You got this 👍🙌

@drummerlovesbookworm9738 9 месяцев назад

It looks delicious! You are a very good communicator. It’s a particular gift to teach a diverse audience-probably some with more cooking experience than others, etc. Thanks so much!

@susanriley9135 5 месяцев назад

Yes! Love that you talk about the importance of more carbs sometimes for women! ❤

@alexandrapomeroy8050 9 месяцев назад

I love that none of your shop bought veg is loose. In England we wrap everything in plastic.

@rararara7009 9 месяцев назад

Yess, We need these kind of videos right now. Could you do more meal prep challenges. Especially for the dishes that we like buying from the restaurant. It's cheaper to make them.

@marcyalmeida332 9 месяцев назад

This is great! I would love to see more like this in a bag.

@ny2phillyholloway592 9 месяцев назад

Great video!! Looks delicious, easy, and budget friendly. YES!! more one bag meals please😋

@LowCarbLove 9 месяцев назад

More one bag meals coming your way! 😊

@debbieberger6698 9 месяцев назад

I'd love more 1 meal bag preps

@franklincornelius9373 6 месяцев назад

Thank you for the presentation, but I would like to warn you about the high concentration of lectins in the seeds of vegetables like zucchini. You could strip the seeds after cooking if you prepared zucchini spears. Many people have reactions to these proteins and never know why they suffer. Please look it up. You have good ideas!

@rainyatherton2978 9 месяцев назад

Awesome Job Mayra! Love the budget meal preps

@dafinajackson5654 9 месяцев назад

Love the meal prep videos, thank you for the healthy recipe ideas.

@juliannekristy7977 9 месяцев назад

Love meal prep on a budget! Keep it going please! Thanks Myra💕

@susanlorenzoblayer 9 месяцев назад

This is so great. I love going shopping w you before the recipe prep!!

@sherry9230 9 месяцев назад

Thank you! Love your recipes and your outfits! 😊

@amartinez4434 8 месяцев назад

This cauliflowered rice is the best dupe for Spanish rice! The texture, the taste, everything!!!!!! Love it. Thank you for giving me healthy ideas. You are saving my life! 🤗

@awa7642 9 месяцев назад

Definitely making this meal for my family! 😋

@alexandrapomeroy8050 9 месяцев назад

Oh my god, cooked this tonight! This is soooooooooooo good. I used thighs, which needed to be boned and cut. Decided life was to short to de bone myself so had some thigh pieces and some full thighs. The chunks were so much better. The flavour is gorgeous, will make again using breast meat. Thank you for this ❤

@melaniebain8548 9 месяцев назад

Thank you for more meal.prep ideas. This is so helpful for me and my low carb lifestyle. Keep them coming please.

@Jenn-io3it 9 месяцев назад

Can’t wait to make this!!

@susancooper9597 9 месяцев назад

Another delicious recipe that does not disappoint!! I love all your recipes! They are always so colorful and delicious!! Thank you so much Mayra!!! Please keep the meal prep meals coming! ❤

@denisejf 9 месяцев назад

This looks delicious!😋 Yes, definitely more meal preps like this. It makes our lives easier🤗 Thank you so much! Wishing you a beautiful blessed day!🙏🏻🤗💖

@wrenbaldree618 9 месяцев назад

Yes more meal prep bags! Love your videos!

@LowCarbLove 9 месяцев назад

You got it! 😊

@jojo060612 9 месяцев назад

I definitely love one bag or one pot meals! I hear you mention in other videos about that time of the month and how you change things up. I am interested in hearing more about how you eat differently during those times.

@elliemaki5124 9 месяцев назад

❤love. Thank you!❤ your spirit and energy is always the best part, but the recipes are inspiring and add their own energy as well ❤😊

@lataviamurphy1744 9 месяцев назад

This was fantastic. 💞 Keep ‘em coming!!!

@brittanylooney7623 9 месяцев назад

I love these meal prep videos. I’ve been watching more of these to get ideas on what to meal prep. I’ve never have done meal prepping and i need to start. I would love to start doing meal preps for family meals as well.

@sptmbrgrlkm 3 месяца назад

Your house is so beautiful!!! So are you!!! I am making this tomorrow!

@cillaloves2fish688 9 месяцев назад

Looks really good!!

@user-zz9gj3jj5m Месяц назад

I love your detail in taking us to the store, and noting prices and options. You make it fun. Thank You.😊

@sarahcoates3834 9 месяцев назад

Yes, please more one bag meals!!! I love this video ❤❤❤

@joannepiduch2936 5 месяцев назад

I love your kitchen,love your meals and ideas and just love your channel. You’ve been so helpful. Thank you 😊

@vanessajenkins5703 9 месяцев назад

I really like the meal prep videos. Giving helps with my food choices.

@LowCarbLove 9 месяцев назад

More on the way!

@janwyrick1733 9 месяцев назад

Looks so good, I will be making this!

@artsynana5336 9 месяцев назад

Love ur meal prep in a bag…cauliflower, zucchini, n cooked radishes ❤️

@valweeee 9 месяцев назад

I love these air fryer recipes! They make meal prep so easy 😊😊

@zeesoutdoorsadventures 9 месяцев назад

I love this meal prep.

@ronm6585 9 месяцев назад

Thanks for sharing Mayra.

@shannonsmith6530 9 месяцев назад

This came out perfect The cilantro was just the added flavor that pushed it over the top tasty😁 Thank you for the meal preps!!

@cindybentley5673 4 месяца назад

Favorite veggies: fried okra, Brussel sprouts, spinach, sugar peas.

@realreviews4017 9 месяцев назад

Great prep for work lunch idea, thanks. Getting an air fryer very soon, so look forward to trying it out.

@LowCarbLove 9 месяцев назад

Have fun!

@estefanyquiroz9277 5 месяцев назад

This looks delicious!! And also super easy to whip up ty!

@DJAugust- 2 месяца назад

I made this today, and it was so good. Thank you so much, Mayra. As a pre diabetic, I struggle to find food that i can eat, and that tastes good. I found your channel, and it has given me hope. Muchas gracias!

@Jane-L.S. 9 месяцев назад

Looks so yum! More of these types, please.

@joniroussel1123 9 месяцев назад

This looks so good! Thx for the video!

@jacquelinebalmas2153 5 месяцев назад

Yes! I definitely meal prep! It’s so helpful!

@maudegonne797 9 месяцев назад

Love it. Budget friendly and easy!

@makeupgirl8886 9 месяцев назад

Great, helpful video! Please do make more of the bag meals. Thank you

@chickachu27 3 месяца назад

Thanks so much maya… you are a godsend angel to help us with all our healthy lifestyles and I wanna said please continue to blessing us with your talents ❤❤❤❤❤😊

@katrinaperez5254 9 месяцев назад

I would love for you to share your knowledge about the “special time of the month more calories” please

@LowCarbLove 9 месяцев назад

Noted!

@alansawesomeketoworld4612 9 месяцев назад

I really like a sheet pan meal and snow pea are so good

@MariaPerez-ls7kl 4 месяца назад

I love all your recepies. And the prepara in a bag is very good and saves a lot of time. Thanks so much❤😊

@ChocZero 9 месяцев назад

Love a good meal prep idea! Thank you for using our honey in such a yummy dish ✨

@dominiquewhite4772 9 месяцев назад

Yes!! Please more meals like this❤

@timnom6602 3 месяца назад

I just found you, I love that you are not extreme you do allow a little carbs.

@ruthuhlenhake9709 4 месяца назад

Wonderful, thank you for great recipe! Please more like this !

@TulaT95 9 месяцев назад

Love this. Please make more meal prep videos!

@Naturalista_i 9 месяцев назад

Nice. Ill add my certain seasonings but this is gold toyally do-able! Thank you

@Simplelifepreps Месяц назад

I love these meal videos!! Please give us more!

@darsig3317 9 месяцев назад

Looks so good! And easy! More, please. ❤

@jcrich-ho9ot 6 месяцев назад

I have just started a journey to getting well and losing weight. I am learning so much from your videos. Thank you!

@francesquinn2003 5 месяцев назад

Looks delicious! Cant wait to make!

@debrich312 8 месяцев назад

Just made the Korean Beef and it was delicious!!! (And soooo easy). I can’t wait to try this too!!! Please more meal prep recipes (and recipes in general). Thank you!!!

@ritacolicchia4107 5 месяцев назад

Love all your videos the Alfredo chicken and broccoli was amazing can’t wait to try this. Love everything you put in it😊

@cherizimmerman 11 дней назад

Every recipe I've tried of yours has turned out great! I can't believe how easy and good this meal is - I also throw in onions & carrots (I know, not low carb, but I love carrots). I made your 2-ingredient bagels yesterday (yummy) and this weekend I'm trying one of your enchilada dishes. Thank you for sharing - keep the recipes & tips coming.

@stephalynturner520 9 месяцев назад

Thanks for this chicken recipe, can't wait to try it😊

@LowCarbLove 9 месяцев назад

My pleasure 😊

@priscillacontreras4575 5 месяцев назад

Great video. Please share more recipes like this. Thank you

@marlenyguzman 9 месяцев назад

I love these videos. They give me ideas and make my life a lot easier 👍🙏🥰

@7oclockmiracles88 5 месяцев назад

Love the meal prep idea🎉🎉

@franceschapman4236 9 месяцев назад

Thankyou for this easy meal prep,I need some recipes like this in my life..

@LowCarbLove 9 месяцев назад

You are so welcome!

@PA-ht8sm 3 месяца назад

Looks great, will try it soon.

@lavernestanton8147 9 месяцев назад

I would love to see more one bag meals. I want to start meal prepping.

@funny1048youtube 9 месяцев назад

Looks delicious

@dora9368 7 месяцев назад

Looks good as always. 💐 Notification bell 🔔 on can't miss out on any of your great low carb recipes 😜

@Joan-kl9qh 9 месяцев назад

Thanks for meal prep in a bag idea 😊

@kathyshearer8661 9 месяцев назад

Looks easy and delicious. Thank you

@ShawnaDawn06 29 дней назад

Pls do talk more about carbs and that time of the month! :)

@melisabyer647 11 дней назад

I'm excited to try this, looks sooo good 🤤

@mariannesgrillo6657 9 месяцев назад

It looks delicious I'm going to try it this week I'll do mine in the oven

@sherrymorris5564 5 месяцев назад

Looks good Myra!

@delnorah5177 4 месяца назад

I'm loving your video, I'm on a low carb high protein and fiber diet. I can use your help. The you for sharing ❤😊

@carlaw2661 6 месяцев назад

I love meals like this... Definitely more of them!!

@santaocasio1281 9 месяцев назад

So jealous! I’ve been trying to get to Salem for the last 2 years. My oldest is super obsessed with all things witchy. Excited to hear about your experience.

@annemaxson9363 12 дней назад

I love your recipes and learning so much. Every time you say,” Don’t judge me,” I LOL!

@lindaveres6620 18 дней назад

LOVE LOVE LOVE your videos!!!

@kimberly2869 9 месяцев назад

Love your videos. Yes, please talk more about eating the Carbs one week out the month❤

@lsilverwolf64 4 месяца назад

Love the LMNT flavors, love the watermelon. I haven’t tried the habanero one yet.

@AS-lm9xm 9 месяцев назад

That looks so easy and quick. I will have to try this. Thank you for sharing. Can you make more chinese and maybe thai food low carb meal prep.

@essentially_Liv 9 месяцев назад

Please make more of these meals and explain about carbs and that time of the month 🙏

@MarisolMartinez-mr9hm 9 месяцев назад

WoW super easy & am sure is delicious Making this TODAY 💯

@susanlorenzoblayer 9 месяцев назад

Yes pls more meal bags!!

@julz1652 4 месяца назад

Great videos!! Low calorie, low carb, high protein and clean products!! Your channel is a dream come true for me!! A YES PLEASE 🙏😇 to speak on the time of the month where our bodies require more calories. I'm just viewing this video so if you already posted it please let me know. Thank you so much and Bless you!! 💕🥳