Hi all,
The announcement video for 30 days walking challenge is here, The challange is all about building habits, so keep calm and be a rockstar.
How to complete 10k steps at home :
• How to acheive 10,000 ...
facebook community page :
We will use this group to motivate each other and as learning platform on sharing our day to day workouts and routines. / 18875...
Instagram : / indusrunnin...
#walkingchallenge #buildinghealthyhabits
If you like the video, do like and subscribe to my channel.
Please follow my strava athlete profile to know more about my everyday training / strava
Music credits : www.purple-pla...
Thumbnail - Photo by W on Unsplash
Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments. I am not a physician/doctor/personal trainer and the advice given on this channel are purely based on my personal experience only.
6 май 2021
